Benefits
Certified Laughter Leader, WLT
Health Benefits of Laughter
Increases antibodies in saliva that combats respiratory infections.
Decreases serum cortisol, thus providing an antidote for the harmful effects of stress.
Secretes an ensyme that protects the stomach from forming ulcers.
Conditions the abdominal muscles.
Relaxes muscles throughout the body.
Aids in reducing symptoms of neuralgia and rheumatism.
Changes perspective on life.
Makes you feel GOOD!
Has positive benefits on mental functions.
Improves ventilation, thus helping reduce chronic respiratory conditions.
Reduces blood pressure and heart rate.
Liberates interleukin-2 and other immune boosters.
Helps the body fight infections.
Releases endorphins which provide natural pain relief.
Helps move nutrients and oxygen to body tissues.
Courtesy of: www.worldlaughtertour.com
