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	<title>LAFOLOT &#187; Camp Hill</title>
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	<description>Live life! Laugh Often</description>
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		<title>Kindness is Kontagious!</title>
		<link>http://www.lafolot.com/2011/08/04/kindness-is-kontagious/</link>
		<comments>http://www.lafolot.com/2011/08/04/kindness-is-kontagious/#comments</comments>
		<pubDate>Thu, 04 Aug 2011 18:14:56 +0000</pubDate>
		<dc:creator>admin2</dc:creator>
				<category><![CDATA[Ha Ha Helen Blog]]></category>
		<category><![CDATA[Highlighted Helen]]></category>
		<category><![CDATA[angels]]></category>
		<category><![CDATA[awareness]]></category>
		<category><![CDATA[Camp Hill]]></category>
		<category><![CDATA[certified laughter leader]]></category>
		<category><![CDATA[communication]]></category>
		<category><![CDATA[Drive yourself happy]]></category>
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		<category><![CDATA[Harrisburg]]></category>
		<category><![CDATA[Healing]]></category>
		<category><![CDATA[health and wellness]]></category>
		<category><![CDATA[healthy socialization]]></category>
		<category><![CDATA[Helen Szollosy]]></category>
		<category><![CDATA[Inspirational Speaker]]></category>
		<category><![CDATA[kindness]]></category>
		<category><![CDATA[lafolot]]></category>
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		<category><![CDATA[laughter therapy]]></category>
		<category><![CDATA[Laughter Wellness]]></category>
		<category><![CDATA[Mechanicsburg PA]]></category>
		<category><![CDATA[mentors]]></category>
		<category><![CDATA[Motivational Speaker]]></category>
		<category><![CDATA[Outlook Shift Engineer]]></category>
		<category><![CDATA[positive thinking]]></category>

		<guid isPermaLink="false">http://www.lafolot.com/?p=1748</guid>
		<description><![CDATA[You never know when THAT SMALL GESTURE is helping someone with BIG BURDENS in their life.]]></description>
			<content:encoded><![CDATA[<p>What a W.O.W. (World of Wonder!) couple of days!<br />
Needness to say, it&#8217;s been a SUPER challenging past week (mentally, emotionally, physically and spiritually!) &#8211;<br />
luckily we have a &#8216;FAMILY TEAM&#8217; working to help my oldest, brain damaged sister &#8216;Dolly&#8217; (as a result of being hit by a drunk driver when she was 20 &#8211; now 63), as well as my 86 year old mom who is currently in hospice.</p>
<p>It&#8217;s been a year of challenges, frustrations, and dissapointment &#8211; HOLDING ON &#8211; knowing that SEEDS have been planted and are GERMINATING &#8211; ready to BLOSSOM and grow my LAFOLOT.COM business.  I AFFIRM THIS!</p>
<p>I have newly title myself:  OUTLOOK SHIFT ENGINEER!  If the TITLE fits, WEAR it!</p>
<p>Heres the AH! MAZING! NARRATIVE of KONTAGIOUS KINDNESS events and OUTLOOK SHIFTS since yesterday!</p>
<p>I had a dental appointment yesterday morning at which I received a coupon attached to an 8 1/2 inch sheet of paper.  I was &#8216;dissapointed&#8217; because I thought the dental hygenist said she would give me a coupon for anti-bacterial mouthwash &#8211; all I saw was a coupon for dental floss.  But I chose to be grateful.</p>
<p>OUTLOOK SHIFT:  I took the coupon sheet to the grocery store, and when I went to fold and tear the coupon at the perforation; I FOUND OUT THERE WAS PRINTING ON THE BACK &#8211; and THAT&#8217;s where the mouthwash coupon was! SILLY ME! It just took an OUTLOOK shift to discover THE GIFT!   When I used the coupon, the grocery store DOUBLED it&#8217;s value and the coupon maching SPIT OUT (no pun intended re: the mouthwash) &#8211; ANOTHER $1.00 off coupon for the same produce &#8211; not expiring for 3 months! Woo Hoo!</p>
<p>Last evening, after leaving my mom&#8217;s hospice room and having to help her eat (this is not easy for me emotionally nor physically) &#8211; I stopped at a local 7-11 Convenience store to pick up a Hotdog and Fritos for dinner.  The owner of the store knows me as a frequent customer.  HE GAVE ME THE HOTDOG FOR FREE!  What a kindness!  We never know what people are experiencing in their lives &#8211; that GESTURE was PRICELESS!</p>
<p>I got up this morning and sang my own made-up song, chants about everything I was grateful for.  The shower, the water, my hair-blow dryer, etc etc.</p>
<p>When I went to visit my sister in her nursing home I found an older couple sitting near the lobby front door. Even though it was 10 A.M. &#8211; he kept greeting everyone with GOOD AFTERNOON because he thought it was funny! I had my clown nose with me &#8211; so I put it on and he and his wife laughed!</p>
<p>When I went down the hall towards my sister&#8217;s room &#8211; the PHYSICAL THERAPY staff were helping a senior woman go through Plastic Cones &#8211; to learn how to maneuvre her walker.  They said: OH NO! YOU CAN&#8217;T JUST WALK BY! YOU HAVE TO GO THROUGH THE CONES!  I slipped my clown nose out of my pocket &#8211; put it on my face and OBLIGED! They laughed and thanked me.</p>
<p>I found my sister, relaxed, content and resting on her bed. She was happy to get her wristwatch back after a recent stay in the hospital. We had a nice visit.</p>
<p>On my way out, I told her PHYSIATRIST that I &#8216;VALUED&#8217; his intentions and actions in trying to assist my sister with her mobility, etc.  I hear THE HOKEY POKEY being played on a piano and followed the music into a senior/group event being held by two women (one singing, one playing the piano).  With my clown nose, I entered the event and they stopped and smiled.  They allowed me to join in and physically do the hockey pockey for them &#8211; while it was replayed.  </p>
<p>I left the building feeling good about having entered with a positive outlook shift &#8211; my family having been challenged recently re: my sister&#8217;s care.</p>
<p>When I got to the grocery store after that &#8211; I saw A FANTASTIC deal on a HUGE SIZE box of cat litter. I&#8217;m really hurting financially &#8211; so it would have been a good buy &#8211; but TOO HEAVY for me to lift.  I said that out loud in the aisle &#8211; JOKINGLY &#8211; and another woman shopper &#8211; without skipping a beat &#8211; LIFTED THE HUGE BOX OF LITTER INTO MY SHOPPING CART!  </p>
<p>I told her I have on my website: A LITTLE KINDNESS GOES A LONG WAY!  She had done a great service and unexpected kindness for me!  I gave her 3 LAFOLOT bookmarks. She was thrilled because she had just bought a book at a 2nd hand book store!   Since I work at this store, I mentioned HER KINDNESS to one of the management and they said they would offer her a discount coupon for having helped me!</p>
<p>KINDNESS IS KONTAGIOUS!<br />
You never know when THAT SMALL GESTURE is helping someone with BIG BURDENS in their life.</p>
<p>Thanks to ALL THE ANGELS that presented themselves to me this past week!  Sending thoughts of healthy laughter and smiles out to all!</p>
<p>Ha Ha Helen Szollosy of LAFOLOT.COM<br />
OUTLOOK SHIFT ENGINEER!</p>
]]></content:encoded>
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		</item>
		<item>
		<title>Something to Crow About!</title>
		<link>http://www.lafolot.com/2011/06/16/something-to-crow-about/</link>
		<comments>http://www.lafolot.com/2011/06/16/something-to-crow-about/#comments</comments>
		<pubDate>Thu, 16 Jun 2011 16:30:42 +0000</pubDate>
		<dc:creator>admin2</dc:creator>
				<category><![CDATA[Ha Ha Helen Blog]]></category>
		<category><![CDATA[Highlighted Helen]]></category>
		<category><![CDATA[Life is a Song - Helen of Lafolot]]></category>
		<category><![CDATA[angels]]></category>
		<category><![CDATA[awareness]]></category>
		<category><![CDATA[bird communication]]></category>
		<category><![CDATA[Camp Hill]]></category>
		<category><![CDATA[Carlisle PA]]></category>
		<category><![CDATA[cawing]]></category>
		<category><![CDATA[communication]]></category>
		<category><![CDATA[Connecting]]></category>
		<category><![CDATA[crow]]></category>
		<category><![CDATA[Drive yourself happy]]></category>
		<category><![CDATA[Ha Ha Helen]]></category>
		<category><![CDATA[Harrisburg]]></category>
		<category><![CDATA[health and wellness]]></category>
		<category><![CDATA[healthy communication]]></category>
		<category><![CDATA[healthy socialization]]></category>
		<category><![CDATA[Helen Szollosy]]></category>
		<category><![CDATA[kindness]]></category>
		<category><![CDATA[lafolot]]></category>
		<category><![CDATA[lafolot.com]]></category>
		<category><![CDATA[laughter coach]]></category>
		<category><![CDATA[mechanicsburg]]></category>
		<category><![CDATA[Outlook Shift Engineer]]></category>
		<category><![CDATA[positive thinking]]></category>

		<guid isPermaLink="false">http://www.lafolot.com/?p=1716</guid>
		<description><![CDATA[May you have a day filled with ART-full, Kind, Free-ly given beautiful communication; 
and while 'THE MASSES' may not HEAR you nor I  - perhaps, like me - being the only one noticing the CROW 'CAWING' out its message - you, too - will have 'one special soul' with whom to share your message.]]></description>
			<content:encoded><![CDATA[<p>I was just sitting at a busy intersection, and observed a Crow &#8216;CALLING OUT&#8217; &#8211; while sitting atop a power line.  I had my car windows open, but even though I was near the crow, due to the loudness of a tractor trailer truck and other vehicle engines flying by, the Crow&#8217;s &#8216;CAW!&#8217; could not be heard.</p>
<p>I thought, &#8216;how sad&#8217; &#8211; this Crow has &#8216;something to crow about&#8217; and no one &#8211; not even another crow, is able to hear.</p>
<p>I then thought, how many times in life do we have &#8216;something to crow about&#8217; and WE aren&#8217;t heard nor noticed.</p>
<p>I am passionate about what I do, &#8216;Outlook Shift Engineer!&#8217;, Laughter Wellness (Healthy Socialization) and Healthy interaction through smiling and kindness &#8211; but so many times &#8211; I feel like this Crow &#8211; in the middle of a busy intersection, not being heard nor noticed.</p>
<p>I was cleaning my office this morning and noticed all the &#8216;THANK YOU NOTES&#8217; and &#8216;NOTES OF APPRECIATION&#8217; I have &#8216;salt and peppered&#8217; around my desk.  These &#8216;PRICELESS FORMS OF COMMUNICATION&#8217; are highly cherished!  I keep them around to &#8216;keep me going&#8217; when I &#8216;FEEL LIKE THE CROW WHO WAS NOT HEARD.&#8217;</p>
<p>The ART of communication is a wonderful, priceless thing!<br />
The ART of listening.<br />
The ART of a kind word, a smile, a simple FREE-ly giving gesture.</p>
<p>I was driving along the road and saw a woman in the lane to the right of me, her window halfway down &#8211; and a cigarette in her hand.  Normally, I would get very annoyed, because of not wanting to breathe in the smoke and I would be judgemental.</p>
<p>I did an OUTLOOK SHIFT at that moment, put on my CLOWN NOSE &#8211; looked to the right in the woman&#8217;s direction (my car window was up) and I WAVED and SMILED!</p>
<p>The woman instantly waved and smiled back at me.  I felt good that I had &#8216;changed my outlook&#8217; and chosen to SHARE A HEALTHY SMILE AND A WAVE with this soul &#8211; traveling on the same road of life as I.</p>
<p>May you have a day filled with ART-full, Kind, Free-ly given beautiful communication -</p>
<p>and while &#8216;THE MASSES&#8217; may not HEAR you nor I  &#8211; perhaps, like me &#8211; being the only one noticing the CROW &#8216;CAWING&#8217; out its message &#8211; you, too &#8211; will have &#8216;one special soul&#8217; with whom to share your message.</p>
<p>Ha Ha Helen Szollosy of LAFOLOT.com<br />
Outlook Shift Engineer!<br />
Live Life! Laugh Often!</p>
]]></content:encoded>
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		</item>
		<item>
		<title>A Little Kindness Goes a Long Way</title>
		<link>http://www.lafolot.com/2010/12/19/a-little-kindness-goes-a-long-way-2/</link>
		<comments>http://www.lafolot.com/2010/12/19/a-little-kindness-goes-a-long-way-2/#comments</comments>
		<pubDate>Sun, 19 Dec 2010 12:56:54 +0000</pubDate>
		<dc:creator>admin2</dc:creator>
				<category><![CDATA[Ha Ha Helen Blog]]></category>
		<category><![CDATA[Highlighted Helen]]></category>
		<category><![CDATA[angels]]></category>
		<category><![CDATA[awareness]]></category>
		<category><![CDATA[Camp Hill]]></category>
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		<category><![CDATA[gift of the magi]]></category>
		<category><![CDATA[Ha Ha Helen]]></category>
		<category><![CDATA[health and wellness]]></category>
		<category><![CDATA[Helen Szollosy]]></category>
		<category><![CDATA[holiday bell ringer]]></category>
		<category><![CDATA[Inspirational Speaker]]></category>
		<category><![CDATA[kindness]]></category>
		<category><![CDATA[lafolot]]></category>
		<category><![CDATA[Laughter]]></category>
		<category><![CDATA[laughter therapy]]></category>
		<category><![CDATA[mechanicsburg]]></category>
		<category><![CDATA[Motivational Speaker]]></category>
		<category><![CDATA[random act of kindness]]></category>
		<category><![CDATA[salvation army]]></category>
		<category><![CDATA[smile campaign]]></category>

		<guid isPermaLink="false">http://www.lafolot.com/?p=1501</guid>
		<description><![CDATA[I was driving in a shopping plaza and noticed the obviously weary
Salvation Army Bell Ringer - out in the cold. She was getting up from taking a
rest on the curb.
]]></description>
			<content:encoded><![CDATA[<p>I have <em><strong>&#8216;A Little Kindness Goes a Long Way&#8230;</strong></em>&#8216; at the top of my website. It&#8217;s<br />
because, when I&#8217;m having a bad day, and someone does the littlest thing: share a<br />
smile, hold a door, etc. IT TURNS MY DAY AROUND! I always thank the presenter<br />
of the kindness; and let them know they made my day!</p>
<p>Well! I was driving in a shopping plaza and noticed the obviously weary<br />
Salvation Army Bell Ringer &#8211; out in the cold. She was getting up from taking a<br />
rest on the curb.</p>
<p>I am short of funds &#8211; but I pulled my vehicle to the curbside -<br />
rolled down my window -<br />
reached over to my passenger seat for the:</p>
<p>Dollar Store FELT, DEER ANTLER HEADBAND WITH BELLS (I had been using the last<br />
two weeks to attract smiles/laughs)</p>
<p>and I HANDED it to her through the window. HER FACE BEAMED A SMILE!</p>
<p>I said: Here, these oughta make you feel better and attract more donations!</p>
<p>You would have thought I had given her gold! She took them and reached her<br />
gloved hand into the car to shake my hand and wish me a Merry Christmas!</p>
<p>*sigh .. last year I gave my tinsel deely bobber headband to the Salvation Army<br />
worker outside the same store and got the same reaction! I wrote a blog called:<br />
Gift of the Tinsel Deely Bobber Headband</p>
<p>This is what I share in my motivational-inspirational talks -</p>
<p>it doesn&#8217;t take money to make someone&#8217;s day -</p>
<p>the LITTLEST, SIMPLEST things bring the BIGGEST, HEART WARMING smiles.</p>
<p>I live life in A-MAZE-MENT! There was a book written called &#8216;Don&#8217;t sweat the<br />
small stuff.&#8217;</p>
<p>On the other hand &#8211; I TRULY FEEL it&#8217;s THE SMALL STUFF &#8211; the Positive Side of it<br />
all &#8211; that LIGHTS UP THE WORLD!</p>
<p>&#8220;<em><strong>Lots of LITTLES make a BIGGLES of GIGGLES and SMILES</strong></em>!&#8221; &#8211; my latest Ha Ha Helenism.</p>
<p>&#8230;I&#8217;m smiling &#8230; and it feels good.</p>
<p>Ha Ha Helen Szollosy of LAFOLOT.COM</p>
<p>[it feels good because it's been a stressfull 2 years w/ my oldest brain damaged sister (as a result of being hit by a drunk driver was she was 19 - now age 63) going into a Nursing home and this past week - helping two other sisters get my mom over to an assisted living building. In the middle of it all - the fire alarm went off at the new place IT WAS A MESS! My blood pressure has been all over the place ...]</p>
<p>I REALLLLLLY NEEEEEDED THIS SMIIIIIILE OPORTUNITY &#8211; I&#8217;m grateful it POPPED into my lap this evening.<br />
Grateful for the gift of the deer antlers with bells!  Oh? Wasn&#8217;t it for me?  <img src='http://www.lafolot.com/wp-includes/images/smilies/icon_wink.gif' alt=';-)' class='wp-smiley' /> </p>
]]></content:encoded>
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		</item>
		<item>
		<title>Be a Picasso or Charlie in the Box!</title>
		<link>http://www.lafolot.com/2010/12/08/be-a-picasso-or-charlie-in-the-box/</link>
		<comments>http://www.lafolot.com/2010/12/08/be-a-picasso-or-charlie-in-the-box/#comments</comments>
		<pubDate>Wed, 08 Dec 2010 14:26:40 +0000</pubDate>
		<dc:creator>admin2</dc:creator>
				<category><![CDATA[Highlighted Helen]]></category>
		<category><![CDATA[Life is a Song - Helen of Lafolot]]></category>
		<category><![CDATA['Picasso']]></category>
		<category><![CDATA[awareness]]></category>
		<category><![CDATA[Bias]]></category>
		<category><![CDATA[Camp Hill]]></category>
		<category><![CDATA[Charlie in the Box]]></category>
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		<category><![CDATA[diversity]]></category>
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		<category><![CDATA[Healing]]></category>
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		<category><![CDATA[kindness]]></category>
		<category><![CDATA[Land of misfit toys]]></category>
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		<category><![CDATA[peer positive]]></category>
		<category><![CDATA[peer pressure]]></category>
		<category><![CDATA[Rudolph]]></category>
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		<category><![CDATA[Wellness]]></category>

		<guid isPermaLink="false">http://www.lafolot.com/?p=1480</guid>
		<description><![CDATA[Be a PICASSO Painting! Be a PEER POSITIVE no need for Peer Pressure - let the 'air out' of the pressure... *whoooosh!
]]></description>
			<content:encoded><![CDATA[<p>It&#8217;s not only OK to be a &#8216;Charlie in the Box&#8217; it&#8217;s GREAT! Be YOU and be Proud of It! re: Land of Misfit Toys &#8211; Rudolph the Rednosed Rheindeer &#8211; story. WEAR YOUR RED NOSE PROUDLY! Be a PICASSO Painting! Be a PEER POSITIVE no need for Peer Pressure &#8211; let the &#8216;air out&#8217; of the pressure&#8230; *whoooosh!</p>
<p>Coming from a &#8216;challenged&#8217; family with 7  children and being &#8216;kid number 6&#8242;, I had the freedom to &#8216;be me&#8217; early on.  No one was really paying attention.  As a result, later in life, I had a few very good friends tell me: &#8216;I admire that you dare to be different, to be yourself.&#8217;   I always remembered those compliments as PRICELESS GIFTS!</p>
<p>I call folks that dare to be different:  PICASSOS!   Whenever I get to personally know and talk &#8216;deeply&#8217; with a person who life ALLOWED to be different &#8211; for whatever reason &#8211; I PRAISE THEM for their  PICASSO-nature!  re: physical or mental differences &#8211; their INNER-SPIRIT daring to ride agains the NORM!</p>
<p>I wrote about this in my <a href="http://www.lafolot.com/books/">&#8216;Life is a Song in the Key of Love&#8217; </a>Book and continuously bring this to my own attention as well as others.  I coined a phrase:  PEER POSITIVE as a result.   I am very much against going along with the PRESSURE of ADs and MARKETING to &#8216;BE SOMETHING OTHER THAN WHAT YOU ARE COMFORTABLE.&#8217;</p>
<p>Personally, I feel my eyelashes are long enough, thank you.   I&#8217;m OK as I am &#8211; and if I choose to BE A PICASSO rather than the STANDARD LANDSCAPE OR FRUIT BOWL painting, than so be it.  I don&#8217;t give in to Peer Pressure, I&#8217;m a PEER POSITIVE.</p>
<p>There&#8217;s no need for a LAND OF MISFIT TOYS &#8211; No Need for a Sad &#8216;Charlie in the Box&#8217; &#8211;  </p>
<p>I SALUTE the differences and let out a SIGH OF RELIEF for the REFRESHING NATURE of these beautifully, daring expressions of LIFE SPIRIT!  </p>
<p>WOO! HOOOO!  FOR YOU!  and ME!   *weeeeeeeeeeeeeeee</p>
<p>Have fun on this RIDE OF LIFE!</p>
<p>Ha Ha Helen Szollosy of LAFOLOT.com<br />
Living Life in A-MAZE-MENT!<br />
Living <strong>BOLD</strong> and in <em>Italics</em>!</p>
]]></content:encoded>
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		<title>AMAZING Woman, at your service!</title>
		<link>http://www.lafolot.com/2010/12/02/amazing-woman-at-your-service/</link>
		<comments>http://www.lafolot.com/2010/12/02/amazing-woman-at-your-service/#comments</comments>
		<pubDate>Thu, 02 Dec 2010 21:47:38 +0000</pubDate>
		<dc:creator>admin2</dc:creator>
				<category><![CDATA[Highlighted Helen]]></category>
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		<category><![CDATA[air condition]]></category>
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		<category><![CDATA[auto electrician]]></category>
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		<category><![CDATA[women's careers]]></category>

		<guid isPermaLink="false">http://www.lafolot.com/?p=1473</guid>
		<description><![CDATA[He said: 'It just started this morning, I don't know what it is!'  
I said: 'I'm pretty sure it's the FAN BELT.']]></description>
			<content:encoded><![CDATA[<p>Never underestimate (the person standing next to you), never judge a book by it&#8217;s cover; and as I talk/teach/write about: Look Out! It&#8217;s LIFE, with a Fresh Outlook!  You are in the presence of ONE AMAZING WOMAN!  Ha! Ha!  </p>
<p>I parked my car in a busy hospital parking lot this afternoon.  It has my LAFOLOT business display on the side of the car; so people instantly don&#8217;t take me too seriously.  Imagine that!</p>
<p>I was getting some &#8216;SILLY STUFF&#8217; out to wear and take into the hospital with me, while going in to visit my mom.  A car pulled in next to me &#8211; and it &#8216;wasn&#8217;t just WHISTLIN&#8217; DIXIE!&#8217; let me tell ya!</p>
<p>I had to laugh when the high-pitched tone/squeel was coming from the engine under the car hood.  The mid-Eastern looking man was puzzled.  I said:  I think it&#8217;s in the &#8216;KEY OF E&#8217; and I perfectly matched the tone with my voice.  HA HA!  I know THIS wasn&#8217;t what he wanted.  LOL!</p>
<p>He said: &#8216;It just started this morning, I don&#8217;t know what it is!&#8217;<br />
I said: &#8216;I&#8217;m pretty sure it&#8217;s the FAN BELT. &#8216; All you need is some wax or soap on it and it will probably stop squeeling.&#8217; </p>
<p>He LOOKED at me, but didn&#8217;t question.  [SMART MAN!]<br />
I said: &#8216;I used to help my dad with his car fix it stuff, that&#8217;s an EASY one.&#8217;  I said: &#8216;Open the hood while it&#8217;s running and we&#8217;ll be able to tell right away if that&#8217;s it.&#8217;</p>
<p>He didn&#8217;t question and SURE ENOUGH &#8211; I said &#8211; &#8216;Here, see &#8211; this is the belt and LISTEN TO THAT! THAT&#8217;s where the sound is coming out!&#8217;  He was thrilled!  He closed the hood.  </p>
<p>I said: &#8216;You could just go to PEP BOYS car parts, pick one up and they&#8217;ll put it on for you in their garage bays at the store.  Low cost!&#8217;    I said: &#8216;Now if your car were to just SHUT OFF &#8211; that would be ELECTRICAL &#8211; maybe the spark plugs.&#8217; &#8216;I know THAT much.&#8217;  </p>
<p>He said:  &#8216;My Air Condition hasn&#8217;t been working.&#8217;  I said: &#8216;Is it working at all? thinking Freon&#8217;  He said: &#8216;No, not at all.&#8217;  I said: &#8216;Then I&#8217;d think THAT was part of the electrical circuit area, too &#8211; I would focus on taking it to an auto electrician.&#8217;  </p>
<p>He shut off his engine and closed his car door saying:  &#8216;I NEVER THOUGHT A WOMAN WOULD KNOW THESE THINGS!&#8217;</p>
<p>[I'm 5'2", 51, overweight, menopausal and heterosexual - just FYI]  I responded:  &#8216;I write and talk about not labeling and judging people.  You NEVER KNOW what&#8217;s beneathe the surface!&#8217;  He smiled as he walked towards the hospital entrance.</p>
<p>I finished putting on my:  Tinsel Deely-bobber headband, Smile Badge pinback button, gathering a couple Spread Smiles by the Miles Flags and Stress Reliever Pinwheels and headed for the main hospital entrance.   OH! and wearing a SMILE on MY face, too!   </p>
<p>OOH! WAH!  DARN, I&#8217;M GOOOOOOD!  HA HA!</p>
<p>Helen Szollosy of LAFOLOT<br />
only BEGINNING to skim the surface of my AMAZING CAPABILITIES!  Hee! Hee!<br />
www.lafolot.com<br />
Appreciating LIFE in ALL its forms of expression!<br />
Author:  <a href="http://www.lafolot.com/books/">&#8216;Life is a Song in the Key of Love!</a>&#8216;</p>
]]></content:encoded>
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		<title>Healthy, Happy, Inefficient Shopping!</title>
		<link>http://www.lafolot.com/2010/11/30/healthy-happy-inefficient-shopping/</link>
		<comments>http://www.lafolot.com/2010/11/30/healthy-happy-inefficient-shopping/#comments</comments>
		<pubDate>Tue, 30 Nov 2010 19:44:59 +0000</pubDate>
		<dc:creator>admin2</dc:creator>
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		<guid isPermaLink="false">http://www.lafolot.com/?p=1468</guid>
		<description><![CDATA[Here's to healthy, happy, inefficient, social grocery store shopping!  HA HA HELEN of LAFOLOT style!]]></description>
			<content:encoded><![CDATA[<p>Teaser: &#8216;&#8230;and as I was exiting the grocery store, a tall, model-like woman was browsing the flowers and balloons display in her 4 1/2 heels!  WHAT A WORKOUT!&#8217;</p>
<p>I used to really dislike grocery shopping.  Now, I PURPOSELY do &#8216;frequent&#8217;, &#8216;inefficient&#8217; shopping so I HAVE to go back more frequently!  Nuts? Oh, no!  There&#8217;s a &#8216;madness to my method!&#8217;  HA HA!</p>
<p>Being a newly independent business owner, it give me more visibility! Since I work from home, it gets me out of the house for FUN socialization!  Why?  because I talk to people at the grocery store, joke and spread compliments and smiles!</p>
<p>Today, I was nearing the end of an aisle when a young woman stops her cart &#8211; OBLIVIOUS &#8211; blocking my exit.  She didn&#8217;t notice me and proceeded to slowly walk around her mini-cart and reach on the bottom shelf for the plastic iced tea container.  FUNNY PART WAS &#8211; the mini-cart was loaded with 6-packs of soda all around the top and bottom edges of the cart.  </p>
<p>I &#8216;just stood there&#8217; watching.  I found it funny.   She was moving in slow motion, oblivious.  She finally noticed me, and apologized.  I laughed, smiled and said &#8220;Oh! don&#8217;t worry &#8211; I do laughter wellness for a living and I was getting a kick out of watching the whole thing!&#8221;  The HILARIOUS part was, she was double-checking that the iced-tea was INDEED sugar free!  HAHAHAHA &#8211; she had tons of sugary soda in the cart!  (I know &#8211; it could have been for several different people, it was just funny.)   We talked about food carton labeling a few seconds and went on our merry way.</p>
<p>When I got over to the dairy aisle, I noticed a woman with beautiful, long, healthy, black, shiny hair!  I have a cosmetology license, so I KNOW healthy hair when I see it!  I said: &#8216;Excuse me, I don&#8217;t normally do this, but I have to tell you you have the most beautiful, shiny, black hair I&#8217;ve ever seen! What do you do to it?&#8217;   She was an woman possibly in her lat 30s or 40s.  She said: &#8216;Oh! I&#8217;m getting it ALL CUT OFF for LOCKS OF LOVE!&#8217;  [I was impressed!]  She said:  &#8216;I never use hot blow dryers on it.&#8217;  It was amazing!</p>
<p>Besides making &#8216;frequent&#8217; trips to the grocery store (on a daily basis), I also walk from one end of the store to the other &#8211; not in a down and up the aisle pattern.  Why?  It GETS ME MORE EXERCISE and I feel SILLY  doing it!  It&#8217;s fun!   I make my Grocery List in my head by getting the first letter of each item needed and making a word out of it!  For example, yesterday it was  WAT or TWA (Trans World Airlines!) HA HA   Water, Apples, Tea bags!   I just remember the word or phrase and off to shop I go!</p>
<p>IT&#8217;S FUN, SILLY and puts a smile on my face as I remember my items without writing them down! It&#8217;s a GREAT EXERCISE for THE BRAIN, too!</p>
<p>As I checked out, I wished the Indian/American cashier attendant Hello! in HINDI (I know a couple Phillipine/American women there, also &#8211; so I get to with them Hello, Goodbye, Thank you in their languages, too!)</p>
<p>As I walked towards the exit, I see a TALL, Model-like young woman in Shoe Heels that were almost as tall as me! They must have been 4 1/2&#8243; heels!   Talk about A HEALTHY WORKOUT while BALANCING on those things!  I left the store in my SENSIBLE SNEAKERS with a SMILE on my face!</p>
<p>Here&#8217;s to healthy, happy, inefficient, social grocery store shopping!  HA HA HELEN of LAFOLOT style!</p>
<p>Spread those SMILES by the MILES!</p>
<p>and DRIVE YOURSELF HAPPY! to the grocery store!<br />
www.lafolot.com<br />
Live Life! Laugh Often!<br />
Ha Ha Helen Szollosy of LAFOLOT</p>
]]></content:encoded>
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		<title>Gobbles and Elves Oh My!</title>
		<link>http://www.lafolot.com/2010/11/24/gobbles-and-elves-oh-my/</link>
		<comments>http://www.lafolot.com/2010/11/24/gobbles-and-elves-oh-my/#comments</comments>
		<pubDate>Wed, 24 Nov 2010 21:53:14 +0000</pubDate>
		<dc:creator>admin2</dc:creator>
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		<guid isPermaLink="false">http://www.lafolot.com/?p=1439</guid>
		<description><![CDATA[Have a Ha Ha Happy THANKSGIVING and Holiday Season! No matter your belief system or options for celebrating or not - just BE! and DRIVE YOURSELF HAPPY!]]></description>
			<content:encoded><![CDATA[<p>It&#8217;s a Ha Ha Helen Szollosy of LAFOLOT</p>
<p><strong><em>&#8216;DRIVE YOURSELF HAPPY</em></strong>!&#8217; moment!  HA HA!</p>
<p>I was heading out of my Mobile Park to turn onto the main road -<br />
I looked at the first three letters of the license plate<br />
in front of me.  </p>
<p><strong>GBL</strong>  &#8211;   Ha Ha Ha!  That&#8217;s <strong>GOBBLE</strong>! for Thanksgiving! How appropriate!</p>
<p>I went to record my FIRST RADIO AD for a small local radio station- WOO HOO!  It went well!  I used my THEATRE VOICE!  Ha Ha! [ fyi - it will air Monday Nov 29  7:41 AM each weekday before the Comedy minute through December 25, 2010 -  1230 AM Fortress - a local - southcentral PA radio station]</p>
<p>Afterwards, I headed out into Holiday shopping traffic to do some food shopping and head over to my favorite office supply store for my 2011 business wall calendar.</p>
<p>When leaving the parking lot to drive home &#8211; I looked at the car in front of me.  The first 3 letters on the license plate were:</p>
<p><strong>ELV</strong></p>
<p>HA HA!      <strong>ELVES</strong>!     How appropriate for the Holiday Season!</p>
<p>Guess I&#8217;m <em><a href="http://WWW.LAFOLOT.COM/DRIVE-YOURSELF-HAPPY/">&#8216;DRIVING MYSELF HAPPY</a></em>!&#8217;</p>
<p>Have a Ha Ha Happy THANKSGIVING and Holiday Season! No matter your belief system or options for celebrating or not &#8211; just BE!<br />
*Weeeeeee! *tee hee!</p>
<p>Ha Ha Helen Szollosy of LAFOLOT.COM<br />
Live Life! Laugh Often! and <em>DRIVE YOURSELF HAPPY</em>!</p>
]]></content:encoded>
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		<title>Some like it HOT!</title>
		<link>http://www.lafolot.com/2010/11/24/some-like-it-hot/</link>
		<comments>http://www.lafolot.com/2010/11/24/some-like-it-hot/#comments</comments>
		<pubDate>Wed, 24 Nov 2010 18:22:34 +0000</pubDate>
		<dc:creator>admin2</dc:creator>
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		<guid isPermaLink="false">http://www.lafolot.com/?p=1436</guid>
		<description><![CDATA[I heard from the table back and to the left of me, 'Why don't you just say MAN HOT? He got his GIRLY HOT!'.]]></description>
			<content:encoded><![CDATA[<p>I heard from the table back and to the left of me, &#8216;Why don&#8217;t you just say MAN HOT? ha ha He got his GIRLY HOT&#8217;.</p>
<p>&#8216;OK!&#8217; I said &#8211; from my booth; &#8216;Wait a minute. I&#8217;m going to have to chime in here.&#8217; *smiling</p>
<p>I bet none of you can eat your Thai Food as HOT as I can!  I get mine: &#8216;THAI HOT! HOT! HOT!&#8217;  &#8230;and I&#8217;m a WOMAN!</p>
<p>When the server came over to take my order, I let her know I had been messing with the 3 guys and I said: &#8216;I&#8217;ll have mine THAI HOT! HOT! HOT! (a bit louder than I &#8216;needed&#8217; to say it).  <img src='http://www.lafolot.com/wp-includes/images/smilies/icon_wink.gif' alt=';-)' class='wp-smiley' />   She laughed.</p>
<p>I know the owners of this particular Thai restaurant; I&#8217;ve known them for over 12 years! I&#8217;m practically an adopted member of the family &#8211; even being of Hungarian background.  The previous owner, son-n-law who managed and cooked there, told me he had to wash his hands after cooking my food!</p>
<p>When I went to one of the family picnic/celebrations &#8211; for the birth of a new grandchild, one of the relatives recognized me.  She had been an part-time server years back and remembered me.  &#8216;CHICKEN W/ RED CURRY, THAI HOT!&#8217; isn&#8217;t it?  I laughed.  She remembered my standard order.  She said to her American husband &#8216;YOU COULDN&#8217; TAKE HOW HOT HELEN GETS HER FOOD!&#8217;  AHAHAHAHa  It was a bit embarrassing!   I spoke up: It&#8217;s not sign of manhood or greatness to get Thai food super hot.  I just happen to like it that way! It brings out the flavor and cleares my sinuses!  <img src='http://www.lafolot.com/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' /> </p>
<p>When I went to pay my bill, the 3 guys were leaving.  The one put a smile on his face as he waved to me, exiting the door, saying:  &#8220;SEE YA, HOT! HOT! HOT!&#8221; I laughed.  </p>
<p>So, today, once again &#8211; I had to stand up for EQUALITY in regards to &#8216;being able to handle&#8217; THAI HOT food -</p>
<p>it&#8217;s not GENDER-SPECIFIC!  HA HA!  It&#8217;s a matter of TASTE, not of muscle!</p>
<p>Only MEN should be able to eat THAI HOT food?  SAYS WHO?</p>
<p>Ha Ha Helen Szollosy of LAFOLOT</p>
<p>Live Life! Laugh Often!  and this WOMAN likes it HOT!</p>
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		<title>Time 2 Laugh and Let It Go</title>
		<link>http://www.lafolot.com/2010/11/18/time-2-laugh-and-let-it-go/</link>
		<comments>http://www.lafolot.com/2010/11/18/time-2-laugh-and-let-it-go/#comments</comments>
		<pubDate>Thu, 18 Nov 2010 14:14:02 +0000</pubDate>
		<dc:creator>admin2</dc:creator>
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		<guid isPermaLink="false">http://www.lafolot.com/?p=1422</guid>
		<description><![CDATA[take a PURPOSEFUL PAUSE MOMENT, Take time to Laugh and Let it Go!]]></description>
			<content:encoded><![CDATA[<p><strong>IT&#8217;S HA HA Helen of LAFOLOT&#8217;s  TIME 2 LAUGH system!</strong><br />
&#8230; COMBINED with a Motivational-Inspiration Moment!</p>
<p> [ I like noticing the numbers on digital clock or calculator displays as numbers - especially upside-down and backwards or right-side up.  They can spell words and give you a healthy break during your day - as healthy 'Triggers' or <strong>'Purposeful Pause Moments' </strong>as I like to call them!]</p>
<p>This morning, I noticed it was:      <strong>7:27  </strong>AM     &#8230;.hmmm   <strong>L2L</strong>  =  <strong>Laugh 2 Laugh</strong>!   I LAUGH for the sake of LAUGHING for HEALTH &#8211; in my profession!</p>
<p>Then I saw it was:  <strong>7:34   </strong>=    <strong>hel</strong>  &#8211;  ut oh!   I don&#8217;t like when I&#8217;m feeling like <em>LIFE is Giving me a Hard Time</em>!</p>
<p>So, what do I do?  </p>
<p>Next it was:  <strong>7:35      </strong>=    <strong>SEL</strong>     [<em>Sell THAT perception</em> of how LIFE is going 'Buy-in' to a NEW way to look at it!]</p>
<p><strong>7:36 </strong>-   <strong>GEL</strong>    &#8211;  Now you can &#8216;LET IT GO&#8217; and move on with a <em>NEW OUTLOOK</em>,  just GELL and RELAX!</p>
<p>This has been a Highlighted Ha Ha Helen Szollosy of LAFOLOT &#8211; mini motivational moment!</p>
<p>Have a Great Day! Live Life in A-MAZE-ment and Take Time 2 Laugh!<br />
www.lafolot.com</p>
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		<title>Freedom and Fun of Being 50!</title>
		<link>http://www.lafolot.com/2010/11/10/freedom-and-fun-of-being-50/</link>
		<comments>http://www.lafolot.com/2010/11/10/freedom-and-fun-of-being-50/#comments</comments>
		<pubDate>Thu, 11 Nov 2010 01:10:36 +0000</pubDate>
		<dc:creator>admin2</dc:creator>
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		<guid isPermaLink="false">http://www.lafolot.com/?p=1411</guid>
		<description><![CDATA[Where else can a 51 yr old, overweight, menopausal woman get:
BEEPS, WAVES, and Hand/arm cranks and peace signs from some REAL STUDS driving by!  ahahahahahaa  How 'em I doin'?]]></description>
			<content:encoded><![CDATA[<p>As an ENTERPRISING business woman, motivational speaker and certified laughter wellness facilitator, I couldn&#8217;t have asked for a nicer day to set up my RUSH HOUR &#8211; MOBILE &#8211; LAFOLOT &#8211; Healthy Happy Hour event, today!</p>
<p>I set my MOTOR-VATION and *Smile! YOU&#8217;RE GREAT! signs out -</p>
<p>tinsel deely bobbers on, clown nose in hand, and Smile Spatula!</p>
<p>Where else can a 51 yr old, overweight, menopausal woman get:</p>
<p>BEEPS, WAVES, and Hand/arm cranks and peace signs from some REAL STUDS driving by!  ahahahahahaa  How &#8216;em I doin&#8217;?   ;o)</p>
<p>Feeling the Freedom and Fun of Being Over 50!  ha ha</p>
<p> &#8230;afterwards, I met my younger sister for dinner, then stopped over to a GIANT&#8217;s Grocery Store on my way home.  I was JOKING with the &#8216;bored&#8217; male cashier clerk and older woman &#8216;bagger&#8217;.   </p>
<p>I brought my &#8216;very light&#8217; one item &#8211; up to the conveyor belt and said: Oh Oh !!! Could someone help me with this please &#8230;.     the guy did a quick turnaround &#8211; ready to help! &#8211; and the woman laughed saying:  &#8216;Would you like help out to your car with that?&#8217;  ;o)</p>
<p>in continuing to joke with them and giving them each a yellow, smiley LAFOLOT bookmark &#8211; one of the CART Rounder Uppers (who is my buddy &#8217;cause he took a pair of my tinsel deely bobber headbands from me last Christmas and now calls me HONEY!) &#8211; came over &#8211; smiling &#8211; saying:  HEY! HONEY! ahahhaaa</p>
<p>the Woman Grocery Bagger shouts out:  ARE YOU THE WOMAN THAT STANDS DOWN BY THAI PALACE ALONG THE ROAD? </p>
<p>LOL!   I&#8217;M OFFICIALLY FAMOUS!  YAHOOOOO! Yipppeee! Hooray!</p>
<p>I &#8216;flashed&#8217; my t-shirt emblem from out of my sweater that reads: FLASH Someone!  &#8230;a Smile!   </p>
<p>It&#8217;s ME, I said!  Check out my website!  and, no &#8211; I&#8217;m not crazy and I&#8217;m not homeless &#8211; just an enterprising business woman!</p>
<p>Once again, AMAZING! Beeps, waves, smiles, peace signs, hand-cranks from HUNKS and Smiles and HEY! HONEY!s  ;o)</p>
<p><strong>I&#8217;M HOT!</strong>  <em>(oh wait &#8230; must be a heat flash!)</em><br />
LOL!</p>
<p>Ha Ha Helen Szollosy of LAFOLOT<br />
WOW! WHAT A RIDE!<br />
LIFE, THAT IS!Live Life! Laugh Often!</p>
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