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	<title>LAFOLOT &#187; kindness</title>
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	<link>http://www.lafolot.com</link>
	<description>Live life! Laugh Often</description>
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		<title>Smile Networking Works!</title>
		<link>http://www.lafolot.com/2012/02/01/smile-networking-works/</link>
		<comments>http://www.lafolot.com/2012/02/01/smile-networking-works/#comments</comments>
		<pubDate>Thu, 02 Feb 2012 01:57:31 +0000</pubDate>
		<dc:creator>admin2</dc:creator>
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		<guid isPermaLink="false">http://www.lafolot.com/?p=1844</guid>
		<description><![CDATA[Working it and SPEADING SMILES BY THE MILES as I 'LIGHT THE WORLD WITH SMILE POWER!']]></description>
			<content:encoded><![CDATA[<p>I note at the top of my LAFOLOT website: &#8216;A little kindness goes a long way&#8230;&#8217;</p>
<p>I started a <a href="https://www.facebook.com/#!/pages/World-Challenge-Ha-Ha-Helen-Smile-Game/212422062179813">Facebook page</a> to make THE WORLD &#8216;AH! Ware&#8217; of my simple, healthy socialization, self-esteem booster, personal recognition and highlighting tool!</p>
<p><a href="http://www.lafolot.com/smile-campaign/ ">HA HA HELEN&#8217;S SMILE CAMPAIGN GAME</a>!  LIGHT THE WORLD WITH SMILE POWER!  SPREAD SMILES BY THE MILES!</p>
<p>When I was at a local SUBWAY for lunch, today; I happened to slightly turn to the right with a slight smile on my face, and a gentleman sitting at a table nodded to give me RECOGNITION!<br />
2 points! I thought! Wow! MADE MY DAY!   He had on a blue lab smock commonly worn in the medical profession.</p>
<p>After the Expert Sandwich Makers made my &#8216;MEAL DEAL&#8217;, I sat down in a booth.  I immediately got out one of my Yellow <a href="http://www.lafolot.com ">LAFOLOT.com </a>Bookmarks (with the SMILE GAME noted on the back) and walked over to his table.</p>
<p>I said: &#8216;Here! I&#8217;m a local Health &#038; Wellness professional, and I have a SMILE GAME I play.  I just wanted you to know, when you nodded and acknowledged me, you gave me ONE POINT! Thank you!&#8217;</p>
<p>I told him more about the healthy socialization simple tools I give people as well as the motivational speaking I do.  I told him, they may seem fun, silly and a light-hearted &#8211; but there&#8217;s a REAL SCIENCE to it all, and it works!  I&#8217;m a professional OUTLOOK SHIFT ENGINEER!</p>
<p>He then told me how he recently opened <strong>LabSolutions Inc., on Hartzdale Drive in Camp Hill, PA 717 810-8030 ( labsolutions1@gmail.com )</strong>.  He said: I am passionate about my business, but I don&#8217;t have customers!   I told him I network a lot and belong to the Mechanicsburg Chamber of Commerce.</p>
<p>I asked  him if he had tried any marketing and advertising? I gave him some general ideas and tips and then I referred him to Ann Marie Brandt of <a href="http://www.teambrandt.net ">TEAM BRANDT Marketing</a>.  He looked it up on his smartphone.  </p>
<p>He was very passionate about his &#8216;family-oriented, friendly, casual environment and personalized approach to his Lab.  He even noted he &#8216;makes house calls!&#8217;  </p>
<p>I offered my servers as a &#8216;character-health and wellness event&#8217; promoter &#8211; such as a parking lot &#8211; tent event, to bring awareness to his Lab.  I noted maybe a bar-b-que and healthy laughter since it does the body good and makes for HEALTHIER BLOOD!  He liked the ideas!</p>
<p>He left SMILING, after he shook my hand and I said: WHERE are your BUSINESS CARDS?  He had to go out and get a business flyer from his vehicle.  </p>
<p>SMILING and NETWORKING works!  A LITTLE KINDNESS GOES A LONG WAY&#8230;<br />
What will come of it? WHO knows?  and &#8211; let me tell you &#8211; &#8220;WHO&#8221; &#8211; whoever &#8220;WHO&#8221; is &#8230; seems to KNOW A LOT!</p>
<p>Working it and SPEADING SMILES BY THE MILES as I &#8216;LIGHT THE WORLD WITH SMILE POWER!&#8217;</p>
<p>Ha Ha Helen of LAFOLOT.com<br />
Live Life! Laugh Often!<br />
PLAY the SMILE GAME &#8211; let me know how many points you&#8217;ve earned in a day!</p>
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		<title>Your Bill is Paid</title>
		<link>http://www.lafolot.com/2011/12/24/your-bill-is-paid/</link>
		<comments>http://www.lafolot.com/2011/12/24/your-bill-is-paid/#comments</comments>
		<pubDate>Sun, 25 Dec 2011 00:26:41 +0000</pubDate>
		<dc:creator>admin2</dc:creator>
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		<guid isPermaLink="false">http://www.lafolot.com/?p=1790</guid>
		<description><![CDATA['Your Bill is Paid' said the server at FRIENDLY's, once I had finished my meal.]]></description>
			<content:encoded><![CDATA[<p>&#8216;Your Bill is Paid&#8217; said the server at FRIENDLY&#8217;s, once I had finished my meal.  <em>It just happens to be CHRISTMAS EVE as I write this.</em></p>
<p>I said: &#8220;WHAT!?&#8221;  I looked around, thinking it was the Manager, or the server, or another server &#8211; since they know me from dining there frequently.</p>
<p>Then the server indicated towards an empty booth near the window.  She said: &#8220;It was the family who had been dining over there.&#8221;  She was smiling.</p>
<p>I said: &#8216;WOW! My heart is TOUCHED!&#8217; &#8230; &#8216;I wish I could have thanked them! &#8230; I&#8217;ll have to BLOG about it!&#8217;  She smiled and nodded, a warmth in her eyes as they twinkled.</p>
<p>WOW!  I told her: &#8216;I have to laugh! People see me dining alone and sometimes feel sorry for me.  I LOVE to go places on my own! I like meeting people! I&#8217;ve gone on a cruise and other vacations on my own; because I enjoy meeting people and am a free spirit!&#8217;  She agreed, and said she is the same way.</p>
<p>I had been &#8216;playing&#8217; with customers with kids as they came in the door of the restaurant, by putting on my clown nose as they walked in.  </p>
<p>I had to laugh! I had ordered a SENIOR menu item (they allow it at this restaurant, even though I&#8217;m 52).  The cost is less and I don&#8217;t eat a lot.  I had just ordered a FISHAMAJIG!  But, I have to tell you &#8211; it&#8217;s the MOST PRICELESS Fishamajig I&#8217;ve ever had! </p>
<p>I am truly heart-warmed by THE THOUGHT that went through this family&#8217;s mind and heart as they MADE THAT DECISION.  I noticed they had a little boy with them, around age 6 to 8 years.  What a WONDERFUL lesson, a priceless lesson they taught that child!</p>
<p>What a WONDERFUL gift of WARMTH and GOOD-HEALTH they gave themselves by this PRICELESS act!</p>
<p>I was &#8216;where I wanted to be&#8217;, &#8216;doing what I wanted to do&#8217;, &#8216;being, where I wanted to be&#8217; &#8230;freely being me &#8211; and I GOT MY MEAL FOR FREE!  TEE HEE HEE!</p>
<p>I&#8217;m sending out a positive thought, positive prayer and gratitude and warmth towards this beautiful, kind family.</p>
<p>MERRY CHRISTMAS TO ALL AND TO ALL A GOOD NIGHT!</p>
<p>Ha Ha Helen Szollosy of LAFOLOT.COM<br />
Outlook Shift Engineer! Hear! Here!</p>
]]></content:encoded>
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		<title>Fruitcake Life Lessons</title>
		<link>http://www.lafolot.com/2011/12/22/fruitcake-life-lessons/</link>
		<comments>http://www.lafolot.com/2011/12/22/fruitcake-life-lessons/#comments</comments>
		<pubDate>Thu, 22 Dec 2011 15:19:46 +0000</pubDate>
		<dc:creator>admin2</dc:creator>
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		<guid isPermaLink="false">http://www.lafolot.com/?p=1788</guid>
		<description><![CDATA[These FRUITCAKE Life Lessons - give us the opportunity to look back at this time of year and be GREATFUL.   Even if we are FULL of FRUITCAKE and sick of it.  ]]></description>
			<content:encoded><![CDATA[<p>I have a beautifully witty, creative, kind friend who has shared the following story with me:</p>
<p>As a young child, in school, there was a holiday gift exchange.  After the class picked their gift packages, another girl in the glass announced to the teacher: &#8216;I GOT MY OWN GIFT! THE ONE THAT I BROUGHT!&#8217;   Without &#8216;skipping a beat&#8217;, &#8216;without asking&#8217; &#8211; the teacher told the girl to &#8216;JUST TRADE YOUR GIFT WITH (my friend&#8217;s name omitted).  My friend noted she opened her gift to find A FRUIT CAKE!  The girl who had FREELY given up the gift she brought in, got a wonderful, creative kit to play with and have fun!  </p>
<p>My friend notes that THAT moment (jokingly) defined her life.  My friend has a HIGHLY CREATIVE mind and EXCELLENT WIT!  </p>
<p>OUTLOOK SHIFT ENGINEERING, now starts &#8230;</p>
<p>As an adult &#8211; we wonder WHAT the teacher was thinking!? I often note, just because a person is of a certain age, doesn&#8217;t mean they are able to &#8216;act as an adult&#8217;.  Not always because of mental/emotional ability.  Was the teacher Frazzled? Exhausted? Just wasn&#8217;t thinking&#8230; ??? who knows?   Too bad we can&#8217;t ask &#8220;WHO&#8221; &#8230; BECAUSE   &#8220;WHO&#8221; seems to be the one WHO knows the answers &#8230; now that I think about it!  *smile  Wonder where &#8216;WHO&#8217; lives?  Gonna have to look into that.  Seems just like SANTA &#8211; maybe WHO lives at the South Pole?  </p>
<p>As an adult &#8211; we look back and see that the &#8216;Other Girl&#8217; might have known that her gift WAS the FRUITCAKE, and in no way wanted it!  Maybe not, maybe her parent didn&#8217;t tell her what had been wrapped and she was trying to BE HONEST?  Who knows &#8230;   (I&#8217;m being fair in my outlook shift engineering view.)</p>
<p>So we fast forward in life, you have the girl that gave up the fruitcake &#8230;<br />
you have my Creative-Minded, Beautiful, Witty ACTRESS friend who is GREAT with seeing life from an INTERESTING perspective, and being able to write and chuckle about it.  </p>
<p>We all play these roles in impacting one another&#8217;s lives.  I had MY instances, as a child, where &#8216;the other girl&#8217; got the good stuff.  I could share many stories.  One of those girls in MY childhood, who seemed to &#8216;have it all&#8217;, lost her older brother to drugs in College &#8211; so even though she was an Honors student, she went into a clerical field seeing that College does bad things to people.  Interesting how life turns out.  </p>
<p>These FRUITCAKE Life Lessons &#8211; give us the opportunity to look back at this time of year and be GRATEFUL.   Even if we are FULL of FRUITCAKE and sick of it.  </p>
<p>I&#8217;m thinking my friend DIDN&#8217;T NEED the CREATIVE FUN KIT &#8211; because she was already Witty, and Beautifully Creative!  Maybe the other girl needed the kit to boost her creativity?  Maybe it helped her parent to see a different take on a gift versus a cake for a kid.  Then again there are all the other scenarios that could come into play. I can think of MANY coming from a challenged family, with a mom who couldn&#8217;t drive, money being an issue, etc.  </p>
<p>Another way of looking at it &#8211; it&#8217;s not always so bad to KNOW what&#8217;s in the package!  This applies if you are the type to PREFER A SURPRISE be unwrapped!  </p>
<p>Here&#8217;s to a new year, a new you and FRUITCAKE LIFE LESSONS!    No matter WHAT you GET in LIFE; I think when you are able to do an OUTLOOK SHIFT ENGINEERING process on it all &#8211; in the end &#8211; you see it actually worked out perfectly!   </p>
<p>Ha Ha Helen of LAFOLOT.com<br />
Outlook Shift Engineer! Hear! Here!<br />
Live Life! Laugh Often!  </p>
]]></content:encoded>
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		<title>HAPPY &#8216;LIFE-HOLIDAY&#8217;, TO YOU!</title>
		<link>http://www.lafolot.com/2011/12/16/happy-life-holiday-to-you/</link>
		<comments>http://www.lafolot.com/2011/12/16/happy-life-holiday-to-you/#comments</comments>
		<pubDate>Fri, 16 Dec 2011 15:41:43 +0000</pubDate>
		<dc:creator>admin2</dc:creator>
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		<guid isPermaLink="false">http://www.lafolot.com/?p=1783</guid>
		<description><![CDATA[THAT'S THE SPIRIT!  L I V E    IT!    and share a Healthy Laugh or Smile while you're at it!  LIVE LIFE like it's the CHRISTMAS SEASON.]]></description>
			<content:encoded><![CDATA[<p>I teach what I need to learn, I share because I care.  I don&#8217;t DO Christmas.  At least not just &#8216;once during the year&#8217; &#8211; I believe in LIVING LIFE in the SPIRIT of the SEASON.   </p>
<p>I don&#8217;t believe in the once-a-year stress, mega-shopping, mega-debt, shock of seeing family members where one can&#8217;t relate and adjust, where addicts get into their mega-use to avoid it all, etc.<br />
<em><strong>NOW for my OUTLOOK SHIFT ENGINEERING </strong></em>approach &#8230;   AH! HA!  HA HA!</p>
<p>I BELIEVE in LIVING LIFE! LAUGHING OFTEN!<br />
I BELIEVE in LIVING in the SEASON and SPIRIT of Christmas year round!  How does THAT SOUND?</p>
<p>My laughter leader trainer, Dr. Steve Wilson, wrote a wonderful book called:  &#8216;GOOD-HEARTED LIVING&#8217;.  We&#8217;ve seen these values and traits written and spoken about many times over:  COMPLIMENTS, FLEXIBILITY, GRATITUDE, KINDNESS, FORGIVESS, and having fun and relaxing (CHOCOLATE).</p>
<p>I don&#8217;t DO Christmas &#8230; but I did awake this morning to the EXPECTATION, APPRECIATION of a BEAUTIFUL NEW DAY!   I didn&#8217;t run out to find a tree with wrapped packages&#8230; I found the SUN streaming through my bedroom window!  YES! A new PHresh Day!  A new, PHresh Outlook on Life!</p>
<p>What a GIFT, this NEW day, this NEW start to a NEW outlook.  &#8216;Pick myself up, dust myself off, start all over again!&#8217; as the song says.</p>
<p>I get to LIVE LIFE! in AH! MAZEMENT!  Each day I get to practice GOOD-HEARTED LIVING!  I can awake to realize a NEW FORGIVENESS!</p>
<p>I look out my window as I prepare my healthy breakfast filled with GRATITUDE and see the MIRACLE OF LIFE as BIRDS flitter from branch to branch.</p>
<p>I get to PRACTICE this SPIRIT OF THE SEASON on a MOMENT to MOMENT basis &#8230; living in the GIFT of the PRESENT &#8230; constantly seeing a NEW SURPRISE &#8230; a NEW LESSON &#8230; a REASON to be GRATEFUL!</p>
<p>I get to EXCUSE, FORGIVE, RELEASE a minor irritation by a fellow DRIVER or SHOPPER when I am out-and-about.</p>
<p>I get to PRACTICE &#8216;A Little Kindness&#8230;&#8217;  and live in AH! MAZING! EXPECTATION of each new occurrence and miracle in my life!</p>
<p>Why only do this for a brief time each year?  LIVE LIFE IN AH! MAZEMENT!  LIVE LIFE! with EXPECTATION!  on a moment to moment basis.  LIVE, LIVE, LIVE IN the SPIRIT of the SEASON!</p>
<p>No need to wait for &#8216;once a year&#8217; to SPEND TIME WITH THE KIDS, or a MISSED family member to BAKE SOME COOKIES or make some Ginger Bread Houses.  It&#8217;s all about the SPECIAL QUALITY TIME &#8230;  be creative!   This translates to sandcastles and group gardening projects.</p>
<p>No need to wait for the &#8216;HOLIDAY SEASON&#8217; to make donations or take food to a needy family.</p>
<p>No need to wait for the Holiday Season to take some time for YOURSELF, to &#8216;take a ME-DAY&#8217; from work and CELEBRATE THE GIFT OF LIFE!</p>
<p>As MAME said:  &#8216;We need a Little Christmas, right this very minute &#8230;&#8217;   &#8211; in life, on a moment to moment basis &#8230; living in the moment, in the MIRACLE of each new day and minute &#8230;  seeing the JOY, LOVE, MAGNIFICENCE around us.</p>
<p>The SPIRIT of the SEASON is about:<br />
EXPECTANCY,<br />
BEING IN THE MOMENT<br />
GRATITUDE and THANKS<br />
FORGIVING<br />
Being a little KIND, a little FLEXIBLE<br />
Enjoying those TREATS<br />
Spending time with someone<br />
SHARING those GIFTS &#8230;</p>
<p>Play the HA HA HELEN <a href="http://www.lafolot.com/smile-campaign/">SMILE CAMPAIGN </a>- GAME!, <a href="http://www.lafolot.com/drive-yourself-happy/">DRIVE YOURSELF HAPPY</a>!, take <a href="http://www.lafolot.com/time-to-laugh/">TIME 2 LAUGH </a>&#8230; LIVE LIFE LIKE IT&#8217;S  The Christmas Season!</p>
<p>THAT&#8217;S THE SPIRIT!  L I V E    IT!    and share a Healthy Laugh or Smile while you&#8217;re at it!</p>
<p>Ha Ha Helen of LAFOLOT.com &#8211; OUTLOOK SHIFT ENGINEER, Hear! Here!<br />
Live Life! Laugh Often!<br />
A little kindness goes a long way &#8230;</p>
]]></content:encoded>
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		<title>Text and Tango away the barriers!</title>
		<link>http://www.lafolot.com/2011/10/28/text-and-tango-away-the-barriers/</link>
		<comments>http://www.lafolot.com/2011/10/28/text-and-tango-away-the-barriers/#comments</comments>
		<pubDate>Fri, 28 Oct 2011 20:41:37 +0000</pubDate>
		<dc:creator>admin2</dc:creator>
				<category><![CDATA[Ah! Ha! Moment!]]></category>
		<category><![CDATA[Highlighted Helen]]></category>
		<category><![CDATA[Life is a Song - Helen of Lafolot]]></category>
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		<category><![CDATA[cultural barriers]]></category>
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		<category><![CDATA[Helen Szollosy]]></category>
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		<category><![CDATA[kindness]]></category>
		<category><![CDATA[language barriers]]></category>
		<category><![CDATA[Laughter Wellness]]></category>
		<category><![CDATA[lip reading]]></category>
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		<category><![CDATA[mindfullness]]></category>
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		<category><![CDATA[Outlook Shift Engineer]]></category>
		<category><![CDATA[positive thinking]]></category>
		<category><![CDATA[Prejudice]]></category>
		<category><![CDATA[sign language]]></category>
		<category><![CDATA[smile campaign]]></category>
		<category><![CDATA[Social]]></category>
		<category><![CDATA[stereotype]]></category>
		<category><![CDATA[Tango app]]></category>

		<guid isPermaLink="false">http://www.lafolot.com/?p=1776</guid>
		<description><![CDATA[I had been concerned that cell phones, texting, etc. were creating an
ANTI-SOCIAL atmosphere ... ]]></description>
			<content:encoded><![CDATA[<p>I was working at my parttime HALLMARK Helen job, yesterday. I&#8217;m helping out a<br />
fellow Hallmark card &#8216;lady&#8217; while she&#8217;s on vacation.</p>
<p>As I walked down the main aisle, I saw a woman &#8216;SIGNING&#8217; with one hand as she<br />
held her &#8216;Wireless Device&#8217; out from her.</p>
<p>I love talking to everyone and anyone when I am out and about. I have learned<br />
how to say: Hello, Goodbye, How Are You? and Thank You! in many different<br />
languages and dialects. I like to let people know, I&#8217;m willing to take a step<br />
over the barrier to learn more about their culture, etc.</p>
<p>When I saw this woman, there was NO BARRIER, (I have a cousin who is Deaf and<br />
I&#8217;ve learned the Alphabet and a FEW signs). I wasn&#8217;t READING what she was<br />
saying, because I don&#8217;t know enough to be able to do that &#8211; and it would have<br />
been an invasion of privacy. For anyone who is concerned.</p>
<p>I walked toward her in AH! MAZEMENT! of this wonderful device &#8211; and signed: H,<br />
I (HI!) I indicated I was going to SAY HELLO to her friend on the phone. She<br />
noted they had hung up.</p>
<p>I signed: MY COUSIN IS DEAF (I use this opening line when approaching someone<br />
sho is signing, so they know I can speak, hear and that they may know my cousin<br />
from their community meetings, of which I&#8217;m aware.)</p>
<p>We &#8216;talked a little bit&#8217; &#8211; She knew I couldn&#8217;t sign MUCH. She helped me with a<br />
few signs. She showed me her &#8216;phone&#8217; &#8211; that there is a new APP known as TANGO<br />
that allows someone who is deaf &#8211; to get a FULL SCREEN conversation window &#8211; in<br />
order to communicate just as a speaking/hearing person would with a cell phone,<br />
etc.</p>
<p>She was very excited, as was I! We communicated with BIG FACIAL expressions and<br />
minimal signing &#8211; she read my lips as I spoke -</p>
<p>I agreed that I was AH! MAZED! Why? Prior to personal computers and e-mails -<br />
the deaf community had to use an oversized, bulky machine in the home known as a<br />
TTY. It limited communication; because of not being able to use phone for voice<br />
communication.</p>
<p>I KNEW INSTANTLY &#8211; WHY she was SO EXCITED!</p>
<p>HOW WONDERFUL! This DEVICE &#8211; courtesy of Steve Jobs and those in the wireless<br />
technology field &#8211; have now:</p>
<p>Brought the Deaf Community and the Hearing/Speaking community TOGETHER -<br />
HEALTHILY &#8211; SOCIALLY with this WONDERFUL, WONDERFUL DEVICE!</p>
<p>I had been concerned that cell phones, texting, etc. were creating an<br />
ANTI-SOCIAL atmosphere &#8211; taking away proper grammar, developing an entire new<br />
language of TEXTING &#8211; etc&#8230;</p>
<p>and &#8211; once again &#8211; I&#8217;m learning to BE FLEXIBLE and GROW ALONG WITH IT &#8211; seeing<br />
how these WONDERFUL CHANGES are BRINGING PEOPLE TOGETHER who would not have been able to communicate, before?</p>
<p>Since computers and e-mails &#8211; I can now &#8211; easily communicate with my cousin, NO<br />
PROBLEM!</p>
<p>and now &#8211; we can TANGO! DANCE! and communicate VISUALLY via wireless devices<br />
that allow the DEAF community to wirelessly communicate on the run!</p>
<p>I AM SO EXCITED BY ALL THIS! TALK ABOUT BRINGING THE WORLD TOGETHER!<br />
FEEL THE TINGLE AND THE EXCITEMENT!</p>
<p>Ha Ha Helen of LAFOLOT.com (Outlook Shift Engineer!) typing with a smile and a big laugh out loud in her heart &#8211; IMAGINE THE BEAUTY OF IT ALL!</p>
]]></content:encoded>
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		<title>The Power of the VOICE!</title>
		<link>http://www.lafolot.com/2011/10/02/the-power-of-the-voice/</link>
		<comments>http://www.lafolot.com/2011/10/02/the-power-of-the-voice/#comments</comments>
		<pubDate>Sun, 02 Oct 2011 19:51:40 +0000</pubDate>
		<dc:creator>admin2</dc:creator>
				<category><![CDATA[Ha Ha Helen Blog]]></category>
		<category><![CDATA[Highlighted Helen]]></category>
		<category><![CDATA[Life is a Song - Helen of Lafolot]]></category>
		<category><![CDATA[awareness]]></category>
		<category><![CDATA[brain empathy response]]></category>
		<category><![CDATA[Connecting]]></category>
		<category><![CDATA[Drive yourself happy]]></category>
		<category><![CDATA[Ha Ha Helen]]></category>
		<category><![CDATA[Healing]]></category>
		<category><![CDATA[health and wellness]]></category>
		<category><![CDATA[Helen Szollosy]]></category>
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		<category><![CDATA[lafolot]]></category>
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		<category><![CDATA[laughter coach]]></category>
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		<category><![CDATA[neuropsychology]]></category>
		<category><![CDATA[russel watson]]></category>
		<category><![CDATA[stress relief]]></category>
		<category><![CDATA[The Voice CD]]></category>
		<category><![CDATA[Word power]]></category>

		<guid isPermaLink="false">http://www.lafolot.com/?p=1763</guid>
		<description><![CDATA[Music, Voice, Word, Facial Expressions have such POWER!  When I want to RESET, or have a personal OUTLOOK SHIFT - I often turn to MUSIC!  ART!  ENTERTAINMENT! SOCIALIZATION!]]></description>
			<content:encoded><![CDATA[<p>I was helping my younger sister, by taking my mom to a doctor&#8217;s appointment years back.  My mom, having reduced lung capacity, started to breathe heavily once getting back into the car.  Having a creative mind and strong instinct, I quickly put my Russel Watson &#8216;The Voice &#8211; ENCORE&#8217; CD into my car&#8217;s player.  </p>
<p>He opened with his pop-raspy voice intro to the first song; and then BURST FORTH into FULL OPERATIC VOICE! What a VOICE!  My mom exclaimed: &#8216;Wow! Buy me that CD!&#8217; and she handed me $20.00 to pay for it!  OH! &#8230;and her breathing started to calm!</p>
<p>I&#8217;m told my own singing voice can be very soothing, comforting, relaxing, and healing.  I&#8217;ve had people buy my CD <a href="http://www.lafolot.com/singing/ ">( A Night at the Piano Bar with Helen of LAFOLOT)</a> to give to freinds with health challenges.</p>
<p>The POWER of THE VOICE!  With tone, with a look, with a feeling behind a word or statement &#8211; we have THE POWER to instantly change a mood, a situation, become a negotiator, an instigator, etc.</p>
<p>The POWER of THE VOICE!   In Laughter Wellness and Outlook Shift Engineering talks, I share about &#8216;empathic response&#8217; studied by Neuropsychologists.  This is an area of the brain that receives WORD-VOICE and FACIAL-PHYSICAL transmissions from others with whom we are interracting.  AH! MAZING! I say!</p>
<p>WE, have THE POWER &#8211; to diffuse or use!  WE, have THE POWER to feel, assess, and SHARE-CARE due to the NATURAL empathy response of our AH! MAZING! BRAINS!   </p>
<p>WHAT A GIFT!</p>
<p>I&#8217;m listening to my Russell Watson &#8216;THE VOICE&#8217; CD as I type this.  I LOVE the male, tenor voice! </p>
<p>Music, Voice, Word, Facial Expressions have such POWER!  When I want to RESET, or have a personal OUTLOOK SHIFT &#8211; I often turn to MUSIC!  ART!  ENTERTAINMENT! SOCIALIZATION! LAUGHTER WELLNESS!</p>
<p>All these are received by the brain and have the power to:</p>
<p>MOTIVATE ME TO GET UP AND MOVE! CLEAN! Get OFF MY SEAT &#8211; and MOVE MY FEET!<br />
to, RELAX, INSPIRE, FEEL, HEAL and MEDITATE!</p>
<p>In a slump? Feeling jittery or agitated?  Need to relax and relieve stress?  Need to get up and move?</p>
<p>Think Music, Voice, Action (Acting) and watch yourself move in a different direction!</p>
<p>Highlighted Helen!  &#8216;Outlook Shift Engineer!&#8217;<br />
Living <strong>BOLD</strong> and in <em>ITALICS</em>!<br />
Live Life! Laugh Often!</p>
]]></content:encoded>
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		<title>Kindness is Kontagious!</title>
		<link>http://www.lafolot.com/2011/08/04/kindness-is-kontagious/</link>
		<comments>http://www.lafolot.com/2011/08/04/kindness-is-kontagious/#comments</comments>
		<pubDate>Thu, 04 Aug 2011 18:14:56 +0000</pubDate>
		<dc:creator>admin2</dc:creator>
				<category><![CDATA[Ha Ha Helen Blog]]></category>
		<category><![CDATA[Highlighted Helen]]></category>
		<category><![CDATA[angels]]></category>
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		<category><![CDATA[Camp Hill]]></category>
		<category><![CDATA[certified laughter leader]]></category>
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		<category><![CDATA[Drive yourself happy]]></category>
		<category><![CDATA[Good Hearted Living]]></category>
		<category><![CDATA[Ha Ha Helen]]></category>
		<category><![CDATA[Harrisburg]]></category>
		<category><![CDATA[Healing]]></category>
		<category><![CDATA[health and wellness]]></category>
		<category><![CDATA[healthy socialization]]></category>
		<category><![CDATA[Helen Szollosy]]></category>
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		<category><![CDATA[lafolot]]></category>
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		<category><![CDATA[mentors]]></category>
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		<guid isPermaLink="false">http://www.lafolot.com/?p=1748</guid>
		<description><![CDATA[You never know when THAT SMALL GESTURE is helping someone with BIG BURDENS in their life.]]></description>
			<content:encoded><![CDATA[<p>What a W.O.W. (World of Wonder!) couple of days!<br />
Needness to say, it&#8217;s been a SUPER challenging past week (mentally, emotionally, physically and spiritually!) &#8211;<br />
luckily we have a &#8216;FAMILY TEAM&#8217; working to help my oldest, brain damaged sister &#8216;Dolly&#8217; (as a result of being hit by a drunk driver when she was 20 &#8211; now 63), as well as my 86 year old mom who is currently in hospice.</p>
<p>It&#8217;s been a year of challenges, frustrations, and dissapointment &#8211; HOLDING ON &#8211; knowing that SEEDS have been planted and are GERMINATING &#8211; ready to BLOSSOM and grow my LAFOLOT.COM business.  I AFFIRM THIS!</p>
<p>I have newly title myself:  OUTLOOK SHIFT ENGINEER!  If the TITLE fits, WEAR it!</p>
<p>Heres the AH! MAZING! NARRATIVE of KONTAGIOUS KINDNESS events and OUTLOOK SHIFTS since yesterday!</p>
<p>I had a dental appointment yesterday morning at which I received a coupon attached to an 8 1/2 inch sheet of paper.  I was &#8216;dissapointed&#8217; because I thought the dental hygenist said she would give me a coupon for anti-bacterial mouthwash &#8211; all I saw was a coupon for dental floss.  But I chose to be grateful.</p>
<p>OUTLOOK SHIFT:  I took the coupon sheet to the grocery store, and when I went to fold and tear the coupon at the perforation; I FOUND OUT THERE WAS PRINTING ON THE BACK &#8211; and THAT&#8217;s where the mouthwash coupon was! SILLY ME! It just took an OUTLOOK shift to discover THE GIFT!   When I used the coupon, the grocery store DOUBLED it&#8217;s value and the coupon maching SPIT OUT (no pun intended re: the mouthwash) &#8211; ANOTHER $1.00 off coupon for the same produce &#8211; not expiring for 3 months! Woo Hoo!</p>
<p>Last evening, after leaving my mom&#8217;s hospice room and having to help her eat (this is not easy for me emotionally nor physically) &#8211; I stopped at a local 7-11 Convenience store to pick up a Hotdog and Fritos for dinner.  The owner of the store knows me as a frequent customer.  HE GAVE ME THE HOTDOG FOR FREE!  What a kindness!  We never know what people are experiencing in their lives &#8211; that GESTURE was PRICELESS!</p>
<p>I got up this morning and sang my own made-up song, chants about everything I was grateful for.  The shower, the water, my hair-blow dryer, etc etc.</p>
<p>When I went to visit my sister in her nursing home I found an older couple sitting near the lobby front door. Even though it was 10 A.M. &#8211; he kept greeting everyone with GOOD AFTERNOON because he thought it was funny! I had my clown nose with me &#8211; so I put it on and he and his wife laughed!</p>
<p>When I went down the hall towards my sister&#8217;s room &#8211; the PHYSICAL THERAPY staff were helping a senior woman go through Plastic Cones &#8211; to learn how to maneuvre her walker.  They said: OH NO! YOU CAN&#8217;T JUST WALK BY! YOU HAVE TO GO THROUGH THE CONES!  I slipped my clown nose out of my pocket &#8211; put it on my face and OBLIGED! They laughed and thanked me.</p>
<p>I found my sister, relaxed, content and resting on her bed. She was happy to get her wristwatch back after a recent stay in the hospital. We had a nice visit.</p>
<p>On my way out, I told her PHYSIATRIST that I &#8216;VALUED&#8217; his intentions and actions in trying to assist my sister with her mobility, etc.  I hear THE HOKEY POKEY being played on a piano and followed the music into a senior/group event being held by two women (one singing, one playing the piano).  With my clown nose, I entered the event and they stopped and smiled.  They allowed me to join in and physically do the hockey pockey for them &#8211; while it was replayed.  </p>
<p>I left the building feeling good about having entered with a positive outlook shift &#8211; my family having been challenged recently re: my sister&#8217;s care.</p>
<p>When I got to the grocery store after that &#8211; I saw A FANTASTIC deal on a HUGE SIZE box of cat litter. I&#8217;m really hurting financially &#8211; so it would have been a good buy &#8211; but TOO HEAVY for me to lift.  I said that out loud in the aisle &#8211; JOKINGLY &#8211; and another woman shopper &#8211; without skipping a beat &#8211; LIFTED THE HUGE BOX OF LITTER INTO MY SHOPPING CART!  </p>
<p>I told her I have on my website: A LITTLE KINDNESS GOES A LONG WAY!  She had done a great service and unexpected kindness for me!  I gave her 3 LAFOLOT bookmarks. She was thrilled because she had just bought a book at a 2nd hand book store!   Since I work at this store, I mentioned HER KINDNESS to one of the management and they said they would offer her a discount coupon for having helped me!</p>
<p>KINDNESS IS KONTAGIOUS!<br />
You never know when THAT SMALL GESTURE is helping someone with BIG BURDENS in their life.</p>
<p>Thanks to ALL THE ANGELS that presented themselves to me this past week!  Sending thoughts of healthy laughter and smiles out to all!</p>
<p>Ha Ha Helen Szollosy of LAFOLOT.COM<br />
OUTLOOK SHIFT ENGINEER!</p>
]]></content:encoded>
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		<title>I GOT ONE POINT! That&#8217;s the point!</title>
		<link>http://www.lafolot.com/2011/07/31/i-got-one-point-thats-the-point/</link>
		<comments>http://www.lafolot.com/2011/07/31/i-got-one-point-thats-the-point/#comments</comments>
		<pubDate>Sun, 31 Jul 2011 18:39:39 +0000</pubDate>
		<dc:creator>admin2</dc:creator>
				<category><![CDATA[Ha Ha Helen Blog]]></category>
		<category><![CDATA[angels]]></category>
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		<category><![CDATA[Carlisle PA]]></category>
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		<category><![CDATA[Connecting]]></category>
		<category><![CDATA[Drive yourself happy]]></category>
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		<category><![CDATA[ha ha helen's smile campaign]]></category>
		<category><![CDATA[Harrisburg]]></category>
		<category><![CDATA[Healing]]></category>
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		<category><![CDATA[healthy socialization]]></category>
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		<category><![CDATA[kathy george]]></category>
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		<category><![CDATA[subway]]></category>
		<category><![CDATA[subway windsor park pa]]></category>

		<guid isPermaLink="false">http://www.lafolot.com/?p=1743</guid>
		<description><![CDATA[Join HA HA HELEN'S SMILE CAMPAIGN!  E-MAIL ME AND TELL ME ABOUT YOUR RESULTS!]]></description>
			<content:encoded><![CDATA[<p>What a W.O.W. (World of Wonder!) moment I had at lunch! </p>
<p>I had stopped into a local SUBWAY owned by a business connection, Kathy George.  For a Sunday, there was a crowd!  I frequent this SUBWAY because Kathy&#8217;s manager, Alicia, put my HA HA HELEN of LAFOLOT picture on an 8 1/2 x 11 poster to help promote HEALTHY LAUGHTER along with SUBWAY&#8217;s Healthy Eating!</p>
<p>There was a couple with their daughter and her friend, in the line in front of me.  The &#8216;girls&#8217; were having fun picking out their sandwhich combinations.  The daughter had on fun toe nail polish and had painted one foot!  They were fun, free spirits!  I loved it!   They were SO POLITE! The daughter took time to &#8216;apologize&#8217; to me for holding up the line!  WHAT A GREAT SOUL! A TEENAGER!   I said: &#8216;No problem! I&#8217;m in no hurry! Besides &#8211; THAT&#8217;S MY PHOTO UP THERE ON THE SIGN BY THE DOOR!  </p>
<p>I pulled a couple bright yellow, LAFOLOT bookmarks out of my purse and gave one to the girl and her friend.  I noted: I&#8217;m HA HA HELEN and on the back of the bookmark, it explains my SMILE CAMPAIGN!  I told them: Whenever I give a smile and someone smiles back, I GIVE MYSELF A POINT!  They smiled/laughed/thanked me and moved on.</p>
<p>After they paid, I made sure to tell &#8216;the mom&#8217; I had given them bookmarks and gave her one so she would know where they got theirs, etc.  </p>
<p>They family sat down to finish their sandwhiches.  As they got up to leave, I smiled at the girl who smiled back.  Her friend was directly behind her.  The young girl stated loudly: I GOT ONE POINT!</p>
<p>W.O.W!!!  My whole world lit up!  My whole day had been turned around!  I sat there in AH! MAZEMENT! with the BRIGHTEST SMILE ON MY FACE!</p>
<p>Without going into detail &#8211; I and other members of my family are very stressed at the moment dealing with a mom in hospice as well as an older, brain damaged sister in crisis.  </p>
<p>This PRICELESS, SPECIAL MOMENT TURNED IT AROUND!  I just SAT there in AWE!</p>
<p>I sometimes question, struggling financially at the moment, whether I should just CHUCK it all and go back to a cubicle job to pay off debt, bills, etc.  </p>
<p>Then &#8211; something like this happens and I realize I&#8217;m following my PURPOSE!</p>
<p>As I walked to my car (LAFOLOT MOBILE) &#8211; I had to walk past the family&#8217;s SUV as &#8216;the mom&#8217; was getting in the vehicle.  I saw &#8216;the dad&#8217;s&#8217; face and I SMILED!  He smiled back.   The back windows were open where the two girls were sitting.</p>
<p>I ANNOUNCED:  ONE POINT!</p>
<p>As I made my way around the vehicle to get to my car &#8211; the back window rolled down and the daughter smiled at me announcing:  I&#8217;M UP TO FIVE POINTS!</p>
<p>What can I say!  I HAD SOLD HER ON THE BEAUTY OF THE IDEA!  SHE APPROVED OF THE HA HA HELEN SMILE CAMPAIGN &#8211; POINTS GAME!  </p>
<p>I told her: Do you want to know what I do with all my points?  On a day when I can&#8217;t find my smile; and someone smiles at me first &#8211; KA CHING! I CASH THEM IN!    She smiled broadly at the idea as they drove away.</p>
<p>ONE POINT! I THOUGHT!   &#8211; and I let out a loud YES! YAHOO! YEAHHHH!  WITH A BIG SMILE &#8211; AS I DROVE AWAY!</p>
<p>HA HA HELEN Szollosy of LAFOLOT.COM  &#8211; OUTLOOK SHIFT ENGINEER!<br />
Live Life! Laugh Often!<br />
Lighting up the world &#8211; ONE SMILE AT A TIME!<br />
Join HA HA HELEN&#8217;S SMILE CAMPAIGN!  E-MAIL ME AND TELL ME ABOUT YOUR RESULTS!<br />
IT DOESN&#8217;T COST ANYTHING! JUST SHARE YOUR SMILES!</p>
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		<title>&#8216;Talking&#8217; with DAD!</title>
		<link>http://www.lafolot.com/2011/06/19/talking-with-dad/</link>
		<comments>http://www.lafolot.com/2011/06/19/talking-with-dad/#comments</comments>
		<pubDate>Sun, 19 Jun 2011 22:25:25 +0000</pubDate>
		<dc:creator>admin2</dc:creator>
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		<guid isPermaLink="false">http://www.lafolot.com/?p=1720</guid>
		<description><![CDATA[I think - like my dad - sometimes - we just need to SIT IN THE SILENCE and ponder life - through fishing - even if it's with a safety pin.]]></description>
			<content:encoded><![CDATA[<p>My dad passed on in August 2000.  He worked 42 years for the Bethlehem Steel Corporation. In addition, he was a &#8216;jack of all trades.  One of his favorite things was gardening. I &#8216;tagged around&#8217; with my dad a lot and learned Electrical Fix stuff, carpentry, brick laying, tile laying, wall papering, how to fix a zipper, how to make toys out of wooden spools, dried gourds and walnut shells.  He was VERY PROUD of his 2/2/22 birth date!</p>
<p>I also learned how to Entertain &#8211; by watching my dad do &#8216;silly Vaudeville act&#8217; and &#8216;slapstick&#8217; moves and phrases. </p>
<p>In honor of DAD&#8217;s day, I recalled a priceless moment. I used to like to go &#8216;fishing&#8217; with my dad.  The funny this is, we never caught any fish.  The ONE time I caught a fish, I brought it home and put it in a bucket and watched it swim around.  I COULD NEVER HAVE KILLED IT!  My dad knew this and &#8216;took care of it&#8217; when I wasn&#8217;t looking.  I think my mom cooked it for him.</p>
<p>Because of the above, one time, when WE WENT FISHING, he just put an OPEN, Large Safety Pin on the end of a string attached to a stick.  He let me sit on a bridge in Highspire/Middletown area &#8211; over the CANAL.  He knew I &#8216;just liked the ACT of fishing and sitting&#8217;.  Well, a man came walking towards us across the bridge at one point.  The man inquired:  &#8216;catch anything?&#8217;  I naturally started to pull the &#8216;makeship fishing apparatus&#8217; out of the water.</p>
<p>NO! NO! my dad said.  Just keep it in there.  The man looked oddly after we said, &#8216;no&#8217; and kept on walking.   I realized, later &#8211; my dad KNEW I didn&#8217;t care to catch anything &#8211; so just to keep me happy &#8211; he rigged a fake fishing line and JUST LET ME SIT.</p>
<p>I would JUST SIT a lot &#8211; with my dad &#8211; there was no need for words.  It was VERY EFFECTIVE communication.  When he was &#8216;passing on&#8217; &#8211; I would go to the hospital and JUST SIT.  It&#8217;s how we communicated.  Sometimes &#8211; there isn&#8217;t a need for words.</p>
<p>I was driving today and saw the personalized bumper display:  1AMB1C 1   (IAMBIC 1)   Per Wikipedia: Iambic rhythms come relatively naturally in English. Iambic pentameter is the most common meter in English poetry; it is used in many of the major English poetic forms, including blank verse, the heroic couplet, and some of the traditional rhymed stanza forms. William Shakespeare used iambic pentameter in his plays and sonnets.  [I notice these things and started a:  DRIVE YOURSELF HAPPY! campaign via LAFOLOT.com by 'getting people to enjoy the GIFT of the PRESENT moment - by noticing interesting license plates while driving.  This was ANOTHER GAME I learned from MY DAD!  He would make funny words out of the 3 letters in the beginning of license plates.]</p>
<p>I figured the driver was announced that they were A POET!  Another form of Communication in ART.</p>
<p>Sometimes, ACTing or ACTions speak louder than words &#8211; such as in a play or a relationship between a father and daughter.<br />
Sometimes, adding a LITTLE RYTHM with an IAMBIC Pentameter or RAP beat helps to get the message across.  When my dad passed on, I was the only one in his hospital room, and I told the young nurse on duty &#8211; the story about the SAFETY PIN FISHING LINE.  It makes me smile &#8211; it has DAD written all over it!  </p>
<p>I personally feel, the way to bring PEACE to the WORLD is to put an EMPHASIS on: THE ART OF COMMUNICATION</p>
<p>Whether it&#8217;s WRITING, SPEAKING, SINGING, POETRY, ACTING, JOURNALING &#8211; communicating with one&#8217;s self or with others.  But, I feel there is a REAL NEED for THE WORLD to EXPRESS its needs, feelings, wants, desires &#8211; IN A HEALTHY WAY.</p>
<p>I think &#8211; like my dad &#8211; sometimes &#8211; we just need to SIT IN THE SILENCE and ponder life &#8211; through fishing &#8211; even if it&#8217;s with a safety pin.</p>
<p>The ART of Communication and NON-Communication &#8211; a priceless gift/skill to HONE.</p>
<p>Ha Ha Helen Szollosy of LAFOLOT.com<br />
Living Life! and Laughing Often!<br />
Living in AH! Mazement of it all!  &#8230; and LEARNING A LOT &#8211; from DAD!</p>
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		<title>Something to Crow About!</title>
		<link>http://www.lafolot.com/2011/06/16/something-to-crow-about/</link>
		<comments>http://www.lafolot.com/2011/06/16/something-to-crow-about/#comments</comments>
		<pubDate>Thu, 16 Jun 2011 16:30:42 +0000</pubDate>
		<dc:creator>admin2</dc:creator>
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		<guid isPermaLink="false">http://www.lafolot.com/?p=1716</guid>
		<description><![CDATA[May you have a day filled with ART-full, Kind, Free-ly given beautiful communication; 
and while 'THE MASSES' may not HEAR you nor I  - perhaps, like me - being the only one noticing the CROW 'CAWING' out its message - you, too - will have 'one special soul' with whom to share your message.]]></description>
			<content:encoded><![CDATA[<p>I was just sitting at a busy intersection, and observed a Crow &#8216;CALLING OUT&#8217; &#8211; while sitting atop a power line.  I had my car windows open, but even though I was near the crow, due to the loudness of a tractor trailer truck and other vehicle engines flying by, the Crow&#8217;s &#8216;CAW!&#8217; could not be heard.</p>
<p>I thought, &#8216;how sad&#8217; &#8211; this Crow has &#8216;something to crow about&#8217; and no one &#8211; not even another crow, is able to hear.</p>
<p>I then thought, how many times in life do we have &#8216;something to crow about&#8217; and WE aren&#8217;t heard nor noticed.</p>
<p>I am passionate about what I do, &#8216;Outlook Shift Engineer!&#8217;, Laughter Wellness (Healthy Socialization) and Healthy interaction through smiling and kindness &#8211; but so many times &#8211; I feel like this Crow &#8211; in the middle of a busy intersection, not being heard nor noticed.</p>
<p>I was cleaning my office this morning and noticed all the &#8216;THANK YOU NOTES&#8217; and &#8216;NOTES OF APPRECIATION&#8217; I have &#8216;salt and peppered&#8217; around my desk.  These &#8216;PRICELESS FORMS OF COMMUNICATION&#8217; are highly cherished!  I keep them around to &#8216;keep me going&#8217; when I &#8216;FEEL LIKE THE CROW WHO WAS NOT HEARD.&#8217;</p>
<p>The ART of communication is a wonderful, priceless thing!<br />
The ART of listening.<br />
The ART of a kind word, a smile, a simple FREE-ly giving gesture.</p>
<p>I was driving along the road and saw a woman in the lane to the right of me, her window halfway down &#8211; and a cigarette in her hand.  Normally, I would get very annoyed, because of not wanting to breathe in the smoke and I would be judgemental.</p>
<p>I did an OUTLOOK SHIFT at that moment, put on my CLOWN NOSE &#8211; looked to the right in the woman&#8217;s direction (my car window was up) and I WAVED and SMILED!</p>
<p>The woman instantly waved and smiled back at me.  I felt good that I had &#8216;changed my outlook&#8217; and chosen to SHARE A HEALTHY SMILE AND A WAVE with this soul &#8211; traveling on the same road of life as I.</p>
<p>May you have a day filled with ART-full, Kind, Free-ly given beautiful communication -</p>
<p>and while &#8216;THE MASSES&#8217; may not HEAR you nor I  &#8211; perhaps, like me &#8211; being the only one noticing the CROW &#8216;CAWING&#8217; out its message &#8211; you, too &#8211; will have &#8216;one special soul&#8217; with whom to share your message.</p>
<p>Ha Ha Helen Szollosy of LAFOLOT.com<br />
Outlook Shift Engineer!<br />
Live Life! Laugh Often!</p>
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