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	<title>LAFOLOT &#187; lafolot</title>
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	<description>Live life! Laugh Often</description>
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		<title>Sunset and Evening Star</title>
		<link>http://www.lafolot.com/2012/02/02/sunset-and-evening-star/</link>
		<comments>http://www.lafolot.com/2012/02/02/sunset-and-evening-star/#comments</comments>
		<pubDate>Thu, 02 Feb 2012 16:30:15 +0000</pubDate>
		<dc:creator>admin2</dc:creator>
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		<guid isPermaLink="false">http://www.lafolot.com/?p=1852</guid>
		<description><![CDATA[I think we need to find a LESS MESSY way to BIRTH into this world and MAKE OUR STAGE EXIT ... maybe if we put the question out on Facebook?  *ba dump bump ...]]></description>
			<content:encoded><![CDATA[<p>SUNSET &#038; EVENING Star &#8211; I was showing my mom the beautiful sunset outside her Rehab/Hospice room window last evening.  She said: &#8216;Sunset and Morning Star &#8230; a good time to die&#8217; &#8230;  I searched the words on the net and found this Alfred, Lord Tennyson poem. I think this is what she was referencing.  <img src='http://www.lafolot.com/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' /> </p>
<p>Sunset and evening star,<br />
And one clear call for me!<br />
And may there be no moaning of the bar,<br />
When I put out to sea,<br />
But such a tide as moving seems asleep,<br />
Too full for sound and foam,<br />
When that which drew from out the boundless deep<br />
Turns again home.</p>
<p>Twilight and evening bell,<br />
And after that the dark!<br />
And may there be no sadness of farewell,<br />
When I embark;<br />
For tho&#8217; from out our bourne of Time and Place<br />
The flood may bear me far,<br />
I hope to see my Pilot face to face<br />
When I have crost the bar.</p>
<p>MEMORIZED Childhood memories carry with us into our twilight years. I&#8217;ve found this when doing laughter wellness programs for dimentia units.  I just focus on their MEMORIZED Childhood rhymes and they &#8216;flow and glow&#8217; right along with me! NO STRESS!  </p>
<p>A doctor told my mom she had 3 hours to 3 days to live, A YEAR AND A MONTH ago.  Gotta laugh!  It all worked out, because she was clearheaded and able to make all her requests and plans &#8211; one being that she go into Hospice.  She tends to ask &#8211; what am I doing in here? When I refresh her memory &#8211; we have a good chuckle over DOCTORS! *What do THEY know!  EveryBODY doesn&#8217;t follow what is &#8216;BOOK-LEARNED&#8217;.  LOL!  </p>
<p>She can chuckle, because she was a nurse trained around World War 2.   A tough cookie, with a sense of humor, who always wanted to be the next Shirley Temple!  She always talked about the fact that &#8216;others would stay away&#8217; from the hospital residents that were dying &#8230; but she chose to sit with them.  She wasn&#8217;t afraid of death.</p>
<p>So it&#8217;s easy to visit, because she knows and feels death is a part of life &#8211; and in the end &#8211; you JUST GOTTA LAUGH at the way it flirts with you and says &#8230; nope &#8211; NOT YET! &#8230; you&#8217;ve got another SUNSET!</p>
<p>Ha Ha Helen of LAFOLOT.com<br />
Outlook Shift Engineer! Hear! Here!<br />
&#8230; looking at LIFE and DEATH &#8230; as ALL A PART OF LIFE!  &#8230; same thing &#8230; just like the tides &#8230; in and out &#8230;a process&#8230;</p>
<p>I think we need to find a LESS MESSY way to BIRTH into this world and MAKE OUR STAGE EXIT &#8230; maybe if we put the question out on Facebook?  *ba dump bump &#8230;</p>
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		<title>Smile Networking Works!</title>
		<link>http://www.lafolot.com/2012/02/01/smile-networking-works/</link>
		<comments>http://www.lafolot.com/2012/02/01/smile-networking-works/#comments</comments>
		<pubDate>Thu, 02 Feb 2012 01:57:31 +0000</pubDate>
		<dc:creator>admin2</dc:creator>
				<category><![CDATA[Ha Ha Helen Blog]]></category>
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		<guid isPermaLink="false">http://www.lafolot.com/?p=1844</guid>
		<description><![CDATA[Working it and SPEADING SMILES BY THE MILES as I 'LIGHT THE WORLD WITH SMILE POWER!']]></description>
			<content:encoded><![CDATA[<p>I note at the top of my LAFOLOT website: &#8216;A little kindness goes a long way&#8230;&#8217;</p>
<p>I started a <a href="https://www.facebook.com/#!/pages/World-Challenge-Ha-Ha-Helen-Smile-Game/212422062179813">Facebook page</a> to make THE WORLD &#8216;AH! Ware&#8217; of my simple, healthy socialization, self-esteem booster, personal recognition and highlighting tool!</p>
<p><a href="http://www.lafolot.com/smile-campaign/ ">HA HA HELEN&#8217;S SMILE CAMPAIGN GAME</a>!  LIGHT THE WORLD WITH SMILE POWER!  SPREAD SMILES BY THE MILES!</p>
<p>When I was at a local SUBWAY for lunch, today; I happened to slightly turn to the right with a slight smile on my face, and a gentleman sitting at a table nodded to give me RECOGNITION!<br />
2 points! I thought! Wow! MADE MY DAY!   He had on a blue lab smock commonly worn in the medical profession.</p>
<p>After the Expert Sandwich Makers made my &#8216;MEAL DEAL&#8217;, I sat down in a booth.  I immediately got out one of my Yellow <a href="http://www.lafolot.com ">LAFOLOT.com </a>Bookmarks (with the SMILE GAME noted on the back) and walked over to his table.</p>
<p>I said: &#8216;Here! I&#8217;m a local Health &#038; Wellness professional, and I have a SMILE GAME I play.  I just wanted you to know, when you nodded and acknowledged me, you gave me ONE POINT! Thank you!&#8217;</p>
<p>I told him more about the healthy socialization simple tools I give people as well as the motivational speaking I do.  I told him, they may seem fun, silly and a light-hearted &#8211; but there&#8217;s a REAL SCIENCE to it all, and it works!  I&#8217;m a professional OUTLOOK SHIFT ENGINEER!</p>
<p>He then told me how he recently opened <strong>LabSolutions Inc., on Hartzdale Drive in Camp Hill, PA 717 810-8030 ( labsolutions1@gmail.com )</strong>.  He said: I am passionate about my business, but I don&#8217;t have customers!   I told him I network a lot and belong to the Mechanicsburg Chamber of Commerce.</p>
<p>I asked  him if he had tried any marketing and advertising? I gave him some general ideas and tips and then I referred him to Ann Marie Brandt of <a href="http://www.teambrandt.net ">TEAM BRANDT Marketing</a>.  He looked it up on his smartphone.  </p>
<p>He was very passionate about his &#8216;family-oriented, friendly, casual environment and personalized approach to his Lab.  He even noted he &#8216;makes house calls!&#8217;  </p>
<p>I offered my servers as a &#8216;character-health and wellness event&#8217; promoter &#8211; such as a parking lot &#8211; tent event, to bring awareness to his Lab.  I noted maybe a bar-b-que and healthy laughter since it does the body good and makes for HEALTHIER BLOOD!  He liked the ideas!</p>
<p>He left SMILING, after he shook my hand and I said: WHERE are your BUSINESS CARDS?  He had to go out and get a business flyer from his vehicle.  </p>
<p>SMILING and NETWORKING works!  A LITTLE KINDNESS GOES A LONG WAY&#8230;<br />
What will come of it? WHO knows?  and &#8211; let me tell you &#8211; &#8220;WHO&#8221; &#8211; whoever &#8220;WHO&#8221; is &#8230; seems to KNOW A LOT!</p>
<p>Working it and SPEADING SMILES BY THE MILES as I &#8216;LIGHT THE WORLD WITH SMILE POWER!&#8217;</p>
<p>Ha Ha Helen of LAFOLOT.com<br />
Live Life! Laugh Often!<br />
PLAY the SMILE GAME &#8211; let me know how many points you&#8217;ve earned in a day!</p>
]]></content:encoded>
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		<title>Continuing the Martin Luther King Cause</title>
		<link>http://www.lafolot.com/2012/01/16/continuing-the-martin-luther-king-cause/</link>
		<comments>http://www.lafolot.com/2012/01/16/continuing-the-martin-luther-king-cause/#comments</comments>
		<pubDate>Mon, 16 Jan 2012 15:09:34 +0000</pubDate>
		<dc:creator>admin2</dc:creator>
				<category><![CDATA[Highlighted Helen]]></category>
		<category><![CDATA[Life is a Song - Helen of Lafolot]]></category>
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		<guid isPermaLink="false">http://www.lafolot.com/?p=1815</guid>
		<description><![CDATA[I wrote this book based on comparing LIFE to SHEET MUSIC!  That a prejudiced/biased world would sound MONOTONE!
]]></description>
			<content:encoded><![CDATA[<p>In honor of all the amazing work and awareness brought by MARTIN LUTHER KING, his family and others of his time period &#8211; </p>
<p>I wanted to Honor this day by bringing awareness of my book:  <a href="http://www.lafolot.com/books/">LIFE IS A SONG IN THE KEY OF LOVE or Growing Up With the Embarrassment of Prejudice</a></p>
<p>The &#8216;thought&#8217; for the book came to me back in 1999 during a New Year&#8217;s Church Service &#8211; &#8216;Start the New Year Fresh&#8217; &#8211; church prayer/meditation regarding &#8211; our New Year focus.   I was sitting quietly when the thought: &#8216;Growing Up With the Embarrassment of Prejudice&#8217; came to mind.  </p>
<p>I progressively started to write thoughts, notes, and quotes, etc. as I planned the book.  It took me 9 years to write the book &#8211; because I wanted it to come from a POSITIVE space and not seem whiny nor negative.   In my own growth and awareness &#8211; I found MY SINGING VOICE!  In the process of finding my voice &#8211; I discovered the song from the 30&#8242;s:  LIFE IS A SONG</p>
<p>There is a line in the song:  <strong><em>Let&#8217;s Take Our Hearts and Dip them in Rhyme</em></strong></p>
<p>THAT WAS IT!   I thought!  THAT&#8217;s how I can TURN THIS AROUND!</p>
<p>I wrote this book based on comparing LIFE to SHEET MUSIC!  That a prejudiced/biased world would sound MONOTONE!</p>
<p><em><strong>By Appreciating Life in ALL its forms of EXPRESSION (as well as showing RESPECT) &#8211; we can MAKE LIFE A SONG!</strong></em></p>
<p>My book is available at:  <a href="http://www.lulu.com/hszollosy">www.lulu.com/hszollosy</a>    or  locally from me at:  <a href="http://www.lafolot.com/books/">www.lafolot.com/books/</a><br />
It is also available on www.AMAZON.COM &#8211; books &#8211; search on Helen Marie Szollosy.     </p>
<p>I know some of you have already read it and given me WONDERFUL feedback! Thank you so much!</p>
<p>The book deals HEALTHILY and CREATIVELY with treating ALL LIFE Expression with respect &#8230;  noting my oldest sister with brain damage as a result of being hit by a drunk driver &#8230; or think of a child from a challenged household &#8211; with hygiene issues &#8211; being bullied at school for BEING DIFFERENT&#8230; or a person with dimentia &#8211; not aware of the present &#8230;  it&#8217;s more than just religion, culture, skin color, gender bias &#8230;   </p>
<p>IF YOU FEEL SO MOVED &#8211; PLEASE SHARE MY BLOG &#8230;  it&#8217;s OPTIONAL &#8230;  </p>
<p>I have seen so much in the news about racist comments, bullying, brain damage, and other bias.  I feel there is a stronger need for me to promote my book &#8211; and I don&#8217;t currently have the funds.   </p>
<p> Thank you for any support.  Again, it&#8217;s OPTIONAL &#8230;  whatever works for you!   IN ACCEPTANCE AND PEACE &#8230;</p>
<p>Highlighted Helen Marie Szollosy<br />
Living <strong>BOLD</strong> and in <em>ITALICS</em>!<br />
Make LIFE a SONG!<br />
Be in AWE of it ALL!</p>
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		<title>Fruitcake Life Lessons</title>
		<link>http://www.lafolot.com/2011/12/22/fruitcake-life-lessons/</link>
		<comments>http://www.lafolot.com/2011/12/22/fruitcake-life-lessons/#comments</comments>
		<pubDate>Thu, 22 Dec 2011 15:19:46 +0000</pubDate>
		<dc:creator>admin2</dc:creator>
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		<guid isPermaLink="false">http://www.lafolot.com/?p=1788</guid>
		<description><![CDATA[These FRUITCAKE Life Lessons - give us the opportunity to look back at this time of year and be GREATFUL.   Even if we are FULL of FRUITCAKE and sick of it.  ]]></description>
			<content:encoded><![CDATA[<p>I have a beautifully witty, creative, kind friend who has shared the following story with me:</p>
<p>As a young child, in school, there was a holiday gift exchange.  After the class picked their gift packages, another girl in the glass announced to the teacher: &#8216;I GOT MY OWN GIFT! THE ONE THAT I BROUGHT!&#8217;   Without &#8216;skipping a beat&#8217;, &#8216;without asking&#8217; &#8211; the teacher told the girl to &#8216;JUST TRADE YOUR GIFT WITH (my friend&#8217;s name omitted).  My friend noted she opened her gift to find A FRUIT CAKE!  The girl who had FREELY given up the gift she brought in, got a wonderful, creative kit to play with and have fun!  </p>
<p>My friend notes that THAT moment (jokingly) defined her life.  My friend has a HIGHLY CREATIVE mind and EXCELLENT WIT!  </p>
<p>OUTLOOK SHIFT ENGINEERING, now starts &#8230;</p>
<p>As an adult &#8211; we wonder WHAT the teacher was thinking!? I often note, just because a person is of a certain age, doesn&#8217;t mean they are able to &#8216;act as an adult&#8217;.  Not always because of mental/emotional ability.  Was the teacher Frazzled? Exhausted? Just wasn&#8217;t thinking&#8230; ??? who knows?   Too bad we can&#8217;t ask &#8220;WHO&#8221; &#8230; BECAUSE   &#8220;WHO&#8221; seems to be the one WHO knows the answers &#8230; now that I think about it!  *smile  Wonder where &#8216;WHO&#8217; lives?  Gonna have to look into that.  Seems just like SANTA &#8211; maybe WHO lives at the South Pole?  </p>
<p>As an adult &#8211; we look back and see that the &#8216;Other Girl&#8217; might have known that her gift WAS the FRUITCAKE, and in no way wanted it!  Maybe not, maybe her parent didn&#8217;t tell her what had been wrapped and she was trying to BE HONEST?  Who knows &#8230;   (I&#8217;m being fair in my outlook shift engineering view.)</p>
<p>So we fast forward in life, you have the girl that gave up the fruitcake &#8230;<br />
you have my Creative-Minded, Beautiful, Witty ACTRESS friend who is GREAT with seeing life from an INTERESTING perspective, and being able to write and chuckle about it.  </p>
<p>We all play these roles in impacting one another&#8217;s lives.  I had MY instances, as a child, where &#8216;the other girl&#8217; got the good stuff.  I could share many stories.  One of those girls in MY childhood, who seemed to &#8216;have it all&#8217;, lost her older brother to drugs in College &#8211; so even though she was an Honors student, she went into a clerical field seeing that College does bad things to people.  Interesting how life turns out.  </p>
<p>These FRUITCAKE Life Lessons &#8211; give us the opportunity to look back at this time of year and be GRATEFUL.   Even if we are FULL of FRUITCAKE and sick of it.  </p>
<p>I&#8217;m thinking my friend DIDN&#8217;T NEED the CREATIVE FUN KIT &#8211; because she was already Witty, and Beautifully Creative!  Maybe the other girl needed the kit to boost her creativity?  Maybe it helped her parent to see a different take on a gift versus a cake for a kid.  Then again there are all the other scenarios that could come into play. I can think of MANY coming from a challenged family, with a mom who couldn&#8217;t drive, money being an issue, etc.  </p>
<p>Another way of looking at it &#8211; it&#8217;s not always so bad to KNOW what&#8217;s in the package!  This applies if you are the type to PREFER A SURPRISE be unwrapped!  </p>
<p>Here&#8217;s to a new year, a new you and FRUITCAKE LIFE LESSONS!    No matter WHAT you GET in LIFE; I think when you are able to do an OUTLOOK SHIFT ENGINEERING process on it all &#8211; in the end &#8211; you see it actually worked out perfectly!   </p>
<p>Ha Ha Helen of LAFOLOT.com<br />
Outlook Shift Engineer! Hear! Here!<br />
Live Life! Laugh Often!  </p>
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		<title>Signature Laugh!</title>
		<link>http://www.lafolot.com/2011/10/27/signature-laugh/</link>
		<comments>http://www.lafolot.com/2011/10/27/signature-laugh/#comments</comments>
		<pubDate>Thu, 27 Oct 2011 13:32:16 +0000</pubDate>
		<dc:creator>admin2</dc:creator>
				<category><![CDATA[Ha Ha Helen Blog]]></category>
		<category><![CDATA[communication]]></category>
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		<category><![CDATA[gypsy rose lee]]></category>
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		<category><![CDATA[theatre laughter]]></category>

		<guid isPermaLink="false">http://www.lafolot.com/?p=1770</guid>
		<description><![CDATA[Just like with a written signature, a physical style, stance, tone of voice; we all have a signature laugh style!
]]></description>
			<content:encoded><![CDATA[<p>As I walked through the automatic opening doors at my parttime job; I made a humorist comment to a customer leaving the building.  It&#8217;s been raining here, so much, that I like to say to people when it&#8217;s downpouring:  &#8216;THINK IT&#8217;S GONNA RAIN?&#8217;  *LOL!</p>
<p>I think the customer responded, without missing a beat: &#8216;DON&#8217;T KNOW! BUT THEY&#8217;RE CALLING FOR IT!&#8217;  *LOL!   &#8230;the humor comes from the conversational exchange in the middle of the downpour!</p>
<p>So, I let out a BIG LAUGH, as is natural for me.</p>
<p>As I entered the store, both the Shift Supervisor and Cashier, who were stocking shelves, popped out from their aisles, almost exclaiming in unison:  &#8216;YEP! I KNEW IT, IT&#8217;S HELEN&#8217;S LAUGH!&#8217;   </p>
<p>It&#8217;s the HA HA Helen SIGNATURE LAUGH, a freely expressed LAUGH OUT LOUD!</p>
<p>Just like with a written signature, a physical style, stance, tone of voice; we all have a signature laugh style!</p>
<p>It&#8217;s nice to be noticed for my signature laugh!  </p>
<p>In theatre and television sitcoms, &#8216;signature laughs&#8217; made some characters famous!<br />
Think about the character LAVERNE from &#8216;Laverne and Shirley&#8217; &#8211; her slow, nasal laugh.<br />
Think about Arnold from &#8216;Welcome Back Kotter&#8217;.<br />
Think about ERKEL&#8217;s also famous, nasal laugh!</p>
<p>Just like from the silver screen era movie about GYPSY ROSE LEE.  There&#8217;s a song in the movie: YA&#8217; GOTTA HAVE A GIMMICK!</p>
<p>Having a signature laugh is a good thing.  It AUTOMATICALLY announces you before you enter a room.</p>
<p>One of the best comments I ever got at a Laughter Club was from a woman who had a very dry wit. She said: &#8216;My laugh is basically  &#8216;HA!&#8217;  I said: &#8216;That&#8217;s a great laugh! It reminds me of a Shakespearean actor, stepping haughtily out on the stage with a broad stride, raising one arm into the air and announcing:  &#8216;I LAUGH! &#8230;.  HA!&#8217;    She responded: I LOVE IT!</p>
<p>This has been HA HA Helen of LAFOLOT.COM, OUTLOOK SHIFT ENGINEER!<br />
Living Life! Laughing Often! &#8230; Living Life in AH! MAZEMENT!<br />
and LAUGHING OUT LOUD! Why? Because it&#8217;s a healthy stress reliever.</p>
]]></content:encoded>
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		<title>The Power of the VOICE!</title>
		<link>http://www.lafolot.com/2011/10/02/the-power-of-the-voice/</link>
		<comments>http://www.lafolot.com/2011/10/02/the-power-of-the-voice/#comments</comments>
		<pubDate>Sun, 02 Oct 2011 19:51:40 +0000</pubDate>
		<dc:creator>admin2</dc:creator>
				<category><![CDATA[Ha Ha Helen Blog]]></category>
		<category><![CDATA[Highlighted Helen]]></category>
		<category><![CDATA[Life is a Song - Helen of Lafolot]]></category>
		<category><![CDATA[awareness]]></category>
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		<category><![CDATA[The Voice CD]]></category>
		<category><![CDATA[Word power]]></category>

		<guid isPermaLink="false">http://www.lafolot.com/?p=1763</guid>
		<description><![CDATA[Music, Voice, Word, Facial Expressions have such POWER!  When I want to RESET, or have a personal OUTLOOK SHIFT - I often turn to MUSIC!  ART!  ENTERTAINMENT! SOCIALIZATION!]]></description>
			<content:encoded><![CDATA[<p>I was helping my younger sister, by taking my mom to a doctor&#8217;s appointment years back.  My mom, having reduced lung capacity, started to breathe heavily once getting back into the car.  Having a creative mind and strong instinct, I quickly put my Russel Watson &#8216;The Voice &#8211; ENCORE&#8217; CD into my car&#8217;s player.  </p>
<p>He opened with his pop-raspy voice intro to the first song; and then BURST FORTH into FULL OPERATIC VOICE! What a VOICE!  My mom exclaimed: &#8216;Wow! Buy me that CD!&#8217; and she handed me $20.00 to pay for it!  OH! &#8230;and her breathing started to calm!</p>
<p>I&#8217;m told my own singing voice can be very soothing, comforting, relaxing, and healing.  I&#8217;ve had people buy my CD <a href="http://www.lafolot.com/singing/ ">( A Night at the Piano Bar with Helen of LAFOLOT)</a> to give to freinds with health challenges.</p>
<p>The POWER of THE VOICE!  With tone, with a look, with a feeling behind a word or statement &#8211; we have THE POWER to instantly change a mood, a situation, become a negotiator, an instigator, etc.</p>
<p>The POWER of THE VOICE!   In Laughter Wellness and Outlook Shift Engineering talks, I share about &#8216;empathic response&#8217; studied by Neuropsychologists.  This is an area of the brain that receives WORD-VOICE and FACIAL-PHYSICAL transmissions from others with whom we are interracting.  AH! MAZING! I say!</p>
<p>WE, have THE POWER &#8211; to diffuse or use!  WE, have THE POWER to feel, assess, and SHARE-CARE due to the NATURAL empathy response of our AH! MAZING! BRAINS!   </p>
<p>WHAT A GIFT!</p>
<p>I&#8217;m listening to my Russell Watson &#8216;THE VOICE&#8217; CD as I type this.  I LOVE the male, tenor voice! </p>
<p>Music, Voice, Word, Facial Expressions have such POWER!  When I want to RESET, or have a personal OUTLOOK SHIFT &#8211; I often turn to MUSIC!  ART!  ENTERTAINMENT! SOCIALIZATION! LAUGHTER WELLNESS!</p>
<p>All these are received by the brain and have the power to:</p>
<p>MOTIVATE ME TO GET UP AND MOVE! CLEAN! Get OFF MY SEAT &#8211; and MOVE MY FEET!<br />
to, RELAX, INSPIRE, FEEL, HEAL and MEDITATE!</p>
<p>In a slump? Feeling jittery or agitated?  Need to relax and relieve stress?  Need to get up and move?</p>
<p>Think Music, Voice, Action (Acting) and watch yourself move in a different direction!</p>
<p>Highlighted Helen!  &#8216;Outlook Shift Engineer!&#8217;<br />
Living <strong>BOLD</strong> and in <em>ITALICS</em>!<br />
Live Life! Laugh Often!</p>
]]></content:encoded>
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		<title>Kindness is Kontagious!</title>
		<link>http://www.lafolot.com/2011/08/04/kindness-is-kontagious/</link>
		<comments>http://www.lafolot.com/2011/08/04/kindness-is-kontagious/#comments</comments>
		<pubDate>Thu, 04 Aug 2011 18:14:56 +0000</pubDate>
		<dc:creator>admin2</dc:creator>
				<category><![CDATA[Ha Ha Helen Blog]]></category>
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		<guid isPermaLink="false">http://www.lafolot.com/?p=1748</guid>
		<description><![CDATA[You never know when THAT SMALL GESTURE is helping someone with BIG BURDENS in their life.]]></description>
			<content:encoded><![CDATA[<p>What a W.O.W. (World of Wonder!) couple of days!<br />
Needness to say, it&#8217;s been a SUPER challenging past week (mentally, emotionally, physically and spiritually!) &#8211;<br />
luckily we have a &#8216;FAMILY TEAM&#8217; working to help my oldest, brain damaged sister &#8216;Dolly&#8217; (as a result of being hit by a drunk driver when she was 20 &#8211; now 63), as well as my 86 year old mom who is currently in hospice.</p>
<p>It&#8217;s been a year of challenges, frustrations, and dissapointment &#8211; HOLDING ON &#8211; knowing that SEEDS have been planted and are GERMINATING &#8211; ready to BLOSSOM and grow my LAFOLOT.COM business.  I AFFIRM THIS!</p>
<p>I have newly title myself:  OUTLOOK SHIFT ENGINEER!  If the TITLE fits, WEAR it!</p>
<p>Heres the AH! MAZING! NARRATIVE of KONTAGIOUS KINDNESS events and OUTLOOK SHIFTS since yesterday!</p>
<p>I had a dental appointment yesterday morning at which I received a coupon attached to an 8 1/2 inch sheet of paper.  I was &#8216;dissapointed&#8217; because I thought the dental hygenist said she would give me a coupon for anti-bacterial mouthwash &#8211; all I saw was a coupon for dental floss.  But I chose to be grateful.</p>
<p>OUTLOOK SHIFT:  I took the coupon sheet to the grocery store, and when I went to fold and tear the coupon at the perforation; I FOUND OUT THERE WAS PRINTING ON THE BACK &#8211; and THAT&#8217;s where the mouthwash coupon was! SILLY ME! It just took an OUTLOOK shift to discover THE GIFT!   When I used the coupon, the grocery store DOUBLED it&#8217;s value and the coupon maching SPIT OUT (no pun intended re: the mouthwash) &#8211; ANOTHER $1.00 off coupon for the same produce &#8211; not expiring for 3 months! Woo Hoo!</p>
<p>Last evening, after leaving my mom&#8217;s hospice room and having to help her eat (this is not easy for me emotionally nor physically) &#8211; I stopped at a local 7-11 Convenience store to pick up a Hotdog and Fritos for dinner.  The owner of the store knows me as a frequent customer.  HE GAVE ME THE HOTDOG FOR FREE!  What a kindness!  We never know what people are experiencing in their lives &#8211; that GESTURE was PRICELESS!</p>
<p>I got up this morning and sang my own made-up song, chants about everything I was grateful for.  The shower, the water, my hair-blow dryer, etc etc.</p>
<p>When I went to visit my sister in her nursing home I found an older couple sitting near the lobby front door. Even though it was 10 A.M. &#8211; he kept greeting everyone with GOOD AFTERNOON because he thought it was funny! I had my clown nose with me &#8211; so I put it on and he and his wife laughed!</p>
<p>When I went down the hall towards my sister&#8217;s room &#8211; the PHYSICAL THERAPY staff were helping a senior woman go through Plastic Cones &#8211; to learn how to maneuvre her walker.  They said: OH NO! YOU CAN&#8217;T JUST WALK BY! YOU HAVE TO GO THROUGH THE CONES!  I slipped my clown nose out of my pocket &#8211; put it on my face and OBLIGED! They laughed and thanked me.</p>
<p>I found my sister, relaxed, content and resting on her bed. She was happy to get her wristwatch back after a recent stay in the hospital. We had a nice visit.</p>
<p>On my way out, I told her PHYSIATRIST that I &#8216;VALUED&#8217; his intentions and actions in trying to assist my sister with her mobility, etc.  I hear THE HOKEY POKEY being played on a piano and followed the music into a senior/group event being held by two women (one singing, one playing the piano).  With my clown nose, I entered the event and they stopped and smiled.  They allowed me to join in and physically do the hockey pockey for them &#8211; while it was replayed.  </p>
<p>I left the building feeling good about having entered with a positive outlook shift &#8211; my family having been challenged recently re: my sister&#8217;s care.</p>
<p>When I got to the grocery store after that &#8211; I saw A FANTASTIC deal on a HUGE SIZE box of cat litter. I&#8217;m really hurting financially &#8211; so it would have been a good buy &#8211; but TOO HEAVY for me to lift.  I said that out loud in the aisle &#8211; JOKINGLY &#8211; and another woman shopper &#8211; without skipping a beat &#8211; LIFTED THE HUGE BOX OF LITTER INTO MY SHOPPING CART!  </p>
<p>I told her I have on my website: A LITTLE KINDNESS GOES A LONG WAY!  She had done a great service and unexpected kindness for me!  I gave her 3 LAFOLOT bookmarks. She was thrilled because she had just bought a book at a 2nd hand book store!   Since I work at this store, I mentioned HER KINDNESS to one of the management and they said they would offer her a discount coupon for having helped me!</p>
<p>KINDNESS IS KONTAGIOUS!<br />
You never know when THAT SMALL GESTURE is helping someone with BIG BURDENS in their life.</p>
<p>Thanks to ALL THE ANGELS that presented themselves to me this past week!  Sending thoughts of healthy laughter and smiles out to all!</p>
<p>Ha Ha Helen Szollosy of LAFOLOT.COM<br />
OUTLOOK SHIFT ENGINEER!</p>
]]></content:encoded>
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		<title>Something to Crow About!</title>
		<link>http://www.lafolot.com/2011/06/16/something-to-crow-about/</link>
		<comments>http://www.lafolot.com/2011/06/16/something-to-crow-about/#comments</comments>
		<pubDate>Thu, 16 Jun 2011 16:30:42 +0000</pubDate>
		<dc:creator>admin2</dc:creator>
				<category><![CDATA[Ha Ha Helen Blog]]></category>
		<category><![CDATA[Highlighted Helen]]></category>
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		<category><![CDATA[bird communication]]></category>
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		<guid isPermaLink="false">http://www.lafolot.com/?p=1716</guid>
		<description><![CDATA[May you have a day filled with ART-full, Kind, Free-ly given beautiful communication; 
and while 'THE MASSES' may not HEAR you nor I  - perhaps, like me - being the only one noticing the CROW 'CAWING' out its message - you, too - will have 'one special soul' with whom to share your message.]]></description>
			<content:encoded><![CDATA[<p>I was just sitting at a busy intersection, and observed a Crow &#8216;CALLING OUT&#8217; &#8211; while sitting atop a power line.  I had my car windows open, but even though I was near the crow, due to the loudness of a tractor trailer truck and other vehicle engines flying by, the Crow&#8217;s &#8216;CAW!&#8217; could not be heard.</p>
<p>I thought, &#8216;how sad&#8217; &#8211; this Crow has &#8216;something to crow about&#8217; and no one &#8211; not even another crow, is able to hear.</p>
<p>I then thought, how many times in life do we have &#8216;something to crow about&#8217; and WE aren&#8217;t heard nor noticed.</p>
<p>I am passionate about what I do, &#8216;Outlook Shift Engineer!&#8217;, Laughter Wellness (Healthy Socialization) and Healthy interaction through smiling and kindness &#8211; but so many times &#8211; I feel like this Crow &#8211; in the middle of a busy intersection, not being heard nor noticed.</p>
<p>I was cleaning my office this morning and noticed all the &#8216;THANK YOU NOTES&#8217; and &#8216;NOTES OF APPRECIATION&#8217; I have &#8216;salt and peppered&#8217; around my desk.  These &#8216;PRICELESS FORMS OF COMMUNICATION&#8217; are highly cherished!  I keep them around to &#8216;keep me going&#8217; when I &#8216;FEEL LIKE THE CROW WHO WAS NOT HEARD.&#8217;</p>
<p>The ART of communication is a wonderful, priceless thing!<br />
The ART of listening.<br />
The ART of a kind word, a smile, a simple FREE-ly giving gesture.</p>
<p>I was driving along the road and saw a woman in the lane to the right of me, her window halfway down &#8211; and a cigarette in her hand.  Normally, I would get very annoyed, because of not wanting to breathe in the smoke and I would be judgemental.</p>
<p>I did an OUTLOOK SHIFT at that moment, put on my CLOWN NOSE &#8211; looked to the right in the woman&#8217;s direction (my car window was up) and I WAVED and SMILED!</p>
<p>The woman instantly waved and smiled back at me.  I felt good that I had &#8216;changed my outlook&#8217; and chosen to SHARE A HEALTHY SMILE AND A WAVE with this soul &#8211; traveling on the same road of life as I.</p>
<p>May you have a day filled with ART-full, Kind, Free-ly given beautiful communication -</p>
<p>and while &#8216;THE MASSES&#8217; may not HEAR you nor I  &#8211; perhaps, like me &#8211; being the only one noticing the CROW &#8216;CAWING&#8217; out its message &#8211; you, too &#8211; will have &#8216;one special soul&#8217; with whom to share your message.</p>
<p>Ha Ha Helen Szollosy of LAFOLOT.com<br />
Outlook Shift Engineer!<br />
Live Life! Laugh Often!</p>
]]></content:encoded>
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		<title>Comedy and Tragedy of Life</title>
		<link>http://www.lafolot.com/2011/06/02/comedy-and-tragedy-of-life/</link>
		<comments>http://www.lafolot.com/2011/06/02/comedy-and-tragedy-of-life/#comments</comments>
		<pubDate>Thu, 02 Jun 2011 10:39:26 +0000</pubDate>
		<dc:creator>admin2</dc:creator>
				<category><![CDATA[Highlighted Helen]]></category>
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		<category><![CDATA[acceptance]]></category>
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		<guid isPermaLink="false">http://www.lafolot.com/?p=1705</guid>
		<description><![CDATA[Thank you, little black bird with orange accents on its wings, for CREATIVELY INSPIRING me!  This one was FOR THE BIRD.]]></description>
			<content:encoded><![CDATA[<p>Little bird, little bird<br />
Did you know it was me<br />
Who set you by the tree<br />
When your spirit flew free?</p>
<p>Little bird, little bird<br />
did you hear me<br />
as I thanked you<br />
for having blessed this Earth with your presence?</p>
<p>Little bird, little bird<br />
Little bird, little bird<br />
I&#8217;m sure you heard.  Peace.</p>
<p>As I walked towards SUBWAY at Windsor Park shopping center, today &#8211; I thought I saw a dark rag or paper on the ground.  As I got closer, I realized it was a little black bird, with orange accents on its wings.  It was about 2 feet from the sidewalk curb, perfectly in tact.  I reached down to nudge it, it didn&#8217;t respond.  It looked like it was asleep on its side.  I slowly started to reach around it &#8211; in the event it was alive.  There was no movement.  I realized it was dead. </p>
<p>I didn&#8217;t want the beautiful creature&#8217;s body to be run over by a vehicle.  I slowly, gently picked it up and took it over to a small cement-curbed island in the parking lot.  It had a tree and two spirea bushes on either side.  I placed the bird gently in the shade of the one spirea bush and said in my mind a little prayer:  &#8216;Thank you little bird, for having graced this Earth with your presence.&#8217;</p>
<p>I felt the bird deserved a proper burial.  A woman was walking towards me and asked, &#8216;Is it a bird?&#8217;  I let her know it had died.  She immediately started to tell me how her children had been upset to find a dead bird in their driveway, and they had decided to give it a proper burial to make them feel better.</p>
<p>When I was taking a photo after feeling I wanted to write about it &#8211; another woman came over to ask what was up?  I let her know I had found the bird and placed it by the bush, and was going to write a story about it.  She said: &#8216;That was SO NICE of you to pick it up and bring it over here.  She reached out to gently touch my shoulder.&#8217;  I told her I had said a blessing for it.  </p>
<p>Just then, a young couple came walking by and asked what was going on.  The woman told them and the guy called over: &#8216;Make sure you say a prayer for it!&#8217;</p>
<p>AH! MAZING! how much attention &#8216;little black bird with orange accents on its wings&#8217; was getting.  The 2nd woman that talked to me had noted: &#8216;ISN&#8217;T IT SUCH A PRETTY BIRD! What kind is it?&#8217;  I let her know I wasn&#8217;t aware, but also thought it to be so pretty.</p>
<p>It&#8217;s said that LIFE imitates ART.  I say ART and ENTERTAINMENT imitates LIFE!  Songs, plays, paintings are all done from FEELINGS about LIFE; about EXPERIENCES and HOW we VIEW Life situations!    Life and Death are written and sung about all the time.  Sometimes it&#8217;s a COMEDY, sometimes it&#8217;s written as a Tragedy.  Sometimes, the audience is caught off-guard and feels AWKWARD that they are LAUGHING about the play topic of Life or Death.  Isn&#8217;t it interesting?</p>
<p>Death, itself can bring up awkward feelings.  I met a woman while working at a parttime job, yesterday.  She was looking for a card to celebrate an elderly couple&#8217;s wedding anniversary &#8211; but the problem was &#8211; they had just lost a 2nd daughter to Lupus!  The comedy/tragedy of the situation was &#8211; the daughter had been found dead in the garden.  The wonderful thing was &#8211; the daughter did not have to go into a nursing home; she died doing what she loved, gardening.  Can you see this scene in a play?  Can you see and feel the awkwardness of the audience?  Can you see how it could be done as an awkward-dark comedy or a tragedy &#8211; depending on how it is written?</p>
<p>A woman shared with me, that she was at her mother&#8217;s funeral. Her mother really HATED one particular song often sung at church. So WHAT did they play at her mother&#8217;s funeral? THAT SONG!  What happend?  The woman said she could HEAR her mother talking about it and the woman started to shake so strongly from laughing (at her mother&#8217;s funeral), that those around her thought she was CRYING and tried to console her, which made her laugh more!  </p>
<p>The comedy and tragedy of life!   I went to see the show SYLVIA at Little Theatre of Mechanicsburg, last Sunday.  I sat there with my JAW DROPPED as I realized: &#8216;THIS PLAY IS EXACTLY HOW I&#8217;VE BEEN DEALING WITH MY LIFE THESE LAST FEW YEARS &#8211; with menopause and change of life!&#8217;  I sat in shock and laughed at the same time!</p>
<p>I&#8217;m GLAD that I was there today, to remove little black bird with orange wing accents from the road, before an unknowing vehicle would remove its identifiable form from site.  I&#8217;m glad I got to see this beautiful creature, take it to a proper final resting place; and say a blessing of appreciation.  I had just read a meditation magazine moments before; about appreciating everyone and everything I would encounter this day &#8211; and then &#8211; there it was LITTLE BLACK BIRD!</p>
<p>So little black bird inspired me to take its photo (ART), to WRITE a BLOG, and to WRITE a little poem at the beginning of this BLOG.  What an INSPIRATIONAL Life and Death this little bird had on this Earth!</p>
<p>Thank you, little black bird &#8211; for CREATIVELY INSPIRING me!  This one was FOR THE BIRD.</p>
<p>Helen Szollosy of LAFOLOT.com</p>
<p>Living Life! Laughing Often! and always remembering &#8230; &#8216;a little kindness goes a long way&#8217;  *tweet</p>
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		<title>Are you a Picasso or &#8230;</title>
		<link>http://www.lafolot.com/2011/05/31/are-you-a-picasso-or/</link>
		<comments>http://www.lafolot.com/2011/05/31/are-you-a-picasso-or/#comments</comments>
		<pubDate>Tue, 31 May 2011 12:51:27 +0000</pubDate>
		<dc:creator>admin2</dc:creator>
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		<description><![CDATA[Just as music, sculpture, oil paintings, pencil sketches or any other creative expression can take many forms; so does LIFE!]]></description>
			<content:encoded><![CDATA[<p>I wrote a book called:  <strong><a href="http://www.lafolot.com/books/">&#8216;Life is a Song in the Key of Love&#8217;</a></strong>.  It&#8217;s ultimately about &#8216;appreciating life in ALL its forms of EXPRESSION.&#8217;  It&#8217;s about &#8216;being in AWE of it ALL!</p>
<p>What type of art do you like?  Traditional, Impressionistic &#8230;</p>
<p>What type of music?  Classical, Jazz, Contemporary, Rap&#8230;</p>
<p>Just as music, sculpture, oil paintings, pencil sketches or any other creative expression can take many forms; so does LIFE!</p>
<p>I mention, in my book, that I was talking to a woman at Bethany Towers one day.  I encountered her in the lobby.  She was having a little trouble opening a jar lid.  She also happened to be in a wheelchair.  She also happened to be fairly young.  I smiled and started a conversation with her.   I was there to conduct my HEALTHY HAPPY HOUR &#8211; Laughter Club.</p>
<p>I told her that &#8216;if she wanted help opening the jar&#8217; &#8211; I would certainly try to assist &#8211; but that I was also AWARE to &#8216;allow her to ask for help&#8217; rather than my ASSUMING that she needed it, just because we were physically diffierent in our abilities.</p>
<p>She smiled, we talked a bit &#8211; then she gave me the jar to see if I could open the lid. </p>
<p>I was talking to her about a Star Trek &#8211; Next Generation episode where:  One of the crew had &#8216;fallen for&#8217; an alien woman who was wheelchair bound.  The reason she was in a wheelchair on their spaceship, was because her planet had no gravity; hence the occupants had no muscle mass.   So, when he went to her &#8216;cabin&#8217; &#8211; HE BECAME PHYSICALLY CHALLENGED, because she had no gravity in her cabin quarters &#8211; to suit HER needs.   HE became AWKWARD  &#8211; floating around awkwardly.  On the OTHER hand &#8211; she became GRACEFUL &#8211; floating FREELY in air space &#8211; moving easily about.</p>
<p>It was an interesting episode &#8211; causing awareness in &#8211; &#8216;what is normal&#8217;?  &#8216;what is average?&#8217; &#8216;what is accepted as handicap or different?</p>
<p>As I talked to this woman who expressed life with physical and speech limitation in &#8216;our world&#8217; &#8211; I told her I considered her A PICASSO.</p>
<p>I told her I feel we all express life SOMEWHAT LIKE ART!  Some people are Traditional paintings</p>
<p>i.e.,  2 arms, 2 legs, 1 head, all the basic body parts that we consider THE AVERAGE or THE NORM.</p>
<p>Then &#8211; there are those who express life as:  PICASSOS!  Daring TO BE DIFFERENT!   Some folks &#8216;fade into the background&#8217; as IMPRESSIONIST paintings, and it takes a BIT to FOCUS in on them.  Some express as WATER COLORS, living a quiet, soft existence.  Some are POP ART &#8211; with BRIGHT, LOUD COLORS &#8211; saying: I&#8217;M HERE! I&#8217;M ALIVE, NOTICE ME!</p>
<p>So what are you?  How do YOU express life?   I don&#8217;t need to know.  I don&#8217;t need or mean to label -</p>
<p>my point is:  It&#8217;s ALL just LIFE EXPRESSION &#8211; and we are ALL &#8216;magnificently, created WORKS OF ART!&#8217;</p>
<p>Step back, let go of the instant judgement and take a gander at the GALLERY OF ART walking around you today.</p>
<p>BEAUTIFUL! isn&#8217;t it?</p>
<p>Helen M Szollosy &#8211; expressing herself as Singer, Writer, Speaker, Author, <strong>OUTLOOK SHIFT ENGINEER</strong>!, Laughter Wellness Facilitator</p>
<p>Author:  &#8216;Life is a Song in the Key of Love&#8217; or Growing Up With The Embarrassment of Prejudice <a href="http://www.lafolot.com/books/ ">www.lafolot.com/books/</a></p>
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