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	<title>LAFOLOT &#187; mentors</title>
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		<title>Fruitcake Life Lessons</title>
		<link>http://www.lafolot.com/2011/12/22/fruitcake-life-lessons/</link>
		<comments>http://www.lafolot.com/2011/12/22/fruitcake-life-lessons/#comments</comments>
		<pubDate>Thu, 22 Dec 2011 15:19:46 +0000</pubDate>
		<dc:creator>admin2</dc:creator>
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		<guid isPermaLink="false">http://www.lafolot.com/?p=1788</guid>
		<description><![CDATA[These FRUITCAKE Life Lessons - give us the opportunity to look back at this time of year and be GREATFUL.   Even if we are FULL of FRUITCAKE and sick of it.  ]]></description>
			<content:encoded><![CDATA[<p>I have a beautifully witty, creative, kind friend who has shared the following story with me:</p>
<p>As a young child, in school, there was a holiday gift exchange.  After the class picked their gift packages, another girl in the glass announced to the teacher: &#8216;I GOT MY OWN GIFT! THE ONE THAT I BROUGHT!&#8217;   Without &#8216;skipping a beat&#8217;, &#8216;without asking&#8217; &#8211; the teacher told the girl to &#8216;JUST TRADE YOUR GIFT WITH (my friend&#8217;s name omitted).  My friend noted she opened her gift to find A FRUIT CAKE!  The girl who had FREELY given up the gift she brought in, got a wonderful, creative kit to play with and have fun!  </p>
<p>My friend notes that THAT moment (jokingly) defined her life.  My friend has a HIGHLY CREATIVE mind and EXCELLENT WIT!  </p>
<p>OUTLOOK SHIFT ENGINEERING, now starts &#8230;</p>
<p>As an adult &#8211; we wonder WHAT the teacher was thinking!? I often note, just because a person is of a certain age, doesn&#8217;t mean they are able to &#8216;act as an adult&#8217;.  Not always because of mental/emotional ability.  Was the teacher Frazzled? Exhausted? Just wasn&#8217;t thinking&#8230; ??? who knows?   Too bad we can&#8217;t ask &#8220;WHO&#8221; &#8230; BECAUSE   &#8220;WHO&#8221; seems to be the one WHO knows the answers &#8230; now that I think about it!  *smile  Wonder where &#8216;WHO&#8217; lives?  Gonna have to look into that.  Seems just like SANTA &#8211; maybe WHO lives at the South Pole?  </p>
<p>As an adult &#8211; we look back and see that the &#8216;Other Girl&#8217; might have known that her gift WAS the FRUITCAKE, and in no way wanted it!  Maybe not, maybe her parent didn&#8217;t tell her what had been wrapped and she was trying to BE HONEST?  Who knows &#8230;   (I&#8217;m being fair in my outlook shift engineering view.)</p>
<p>So we fast forward in life, you have the girl that gave up the fruitcake &#8230;<br />
you have my Creative-Minded, Beautiful, Witty ACTRESS friend who is GREAT with seeing life from an INTERESTING perspective, and being able to write and chuckle about it.  </p>
<p>We all play these roles in impacting one another&#8217;s lives.  I had MY instances, as a child, where &#8216;the other girl&#8217; got the good stuff.  I could share many stories.  One of those girls in MY childhood, who seemed to &#8216;have it all&#8217;, lost her older brother to drugs in College &#8211; so even though she was an Honors student, she went into a clerical field seeing that College does bad things to people.  Interesting how life turns out.  </p>
<p>These FRUITCAKE Life Lessons &#8211; give us the opportunity to look back at this time of year and be GRATEFUL.   Even if we are FULL of FRUITCAKE and sick of it.  </p>
<p>I&#8217;m thinking my friend DIDN&#8217;T NEED the CREATIVE FUN KIT &#8211; because she was already Witty, and Beautifully Creative!  Maybe the other girl needed the kit to boost her creativity?  Maybe it helped her parent to see a different take on a gift versus a cake for a kid.  Then again there are all the other scenarios that could come into play. I can think of MANY coming from a challenged family, with a mom who couldn&#8217;t drive, money being an issue, etc.  </p>
<p>Another way of looking at it &#8211; it&#8217;s not always so bad to KNOW what&#8217;s in the package!  This applies if you are the type to PREFER A SURPRISE be unwrapped!  </p>
<p>Here&#8217;s to a new year, a new you and FRUITCAKE LIFE LESSONS!    No matter WHAT you GET in LIFE; I think when you are able to do an OUTLOOK SHIFT ENGINEERING process on it all &#8211; in the end &#8211; you see it actually worked out perfectly!   </p>
<p>Ha Ha Helen of LAFOLOT.com<br />
Outlook Shift Engineer! Hear! Here!<br />
Live Life! Laugh Often!  </p>
]]></content:encoded>
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		<title>Kindness is Kontagious!</title>
		<link>http://www.lafolot.com/2011/08/04/kindness-is-kontagious/</link>
		<comments>http://www.lafolot.com/2011/08/04/kindness-is-kontagious/#comments</comments>
		<pubDate>Thu, 04 Aug 2011 18:14:56 +0000</pubDate>
		<dc:creator>admin2</dc:creator>
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		<guid isPermaLink="false">http://www.lafolot.com/?p=1748</guid>
		<description><![CDATA[You never know when THAT SMALL GESTURE is helping someone with BIG BURDENS in their life.]]></description>
			<content:encoded><![CDATA[<p>What a W.O.W. (World of Wonder!) couple of days!<br />
Needness to say, it&#8217;s been a SUPER challenging past week (mentally, emotionally, physically and spiritually!) &#8211;<br />
luckily we have a &#8216;FAMILY TEAM&#8217; working to help my oldest, brain damaged sister &#8216;Dolly&#8217; (as a result of being hit by a drunk driver when she was 20 &#8211; now 63), as well as my 86 year old mom who is currently in hospice.</p>
<p>It&#8217;s been a year of challenges, frustrations, and dissapointment &#8211; HOLDING ON &#8211; knowing that SEEDS have been planted and are GERMINATING &#8211; ready to BLOSSOM and grow my LAFOLOT.COM business.  I AFFIRM THIS!</p>
<p>I have newly title myself:  OUTLOOK SHIFT ENGINEER!  If the TITLE fits, WEAR it!</p>
<p>Heres the AH! MAZING! NARRATIVE of KONTAGIOUS KINDNESS events and OUTLOOK SHIFTS since yesterday!</p>
<p>I had a dental appointment yesterday morning at which I received a coupon attached to an 8 1/2 inch sheet of paper.  I was &#8216;dissapointed&#8217; because I thought the dental hygenist said she would give me a coupon for anti-bacterial mouthwash &#8211; all I saw was a coupon for dental floss.  But I chose to be grateful.</p>
<p>OUTLOOK SHIFT:  I took the coupon sheet to the grocery store, and when I went to fold and tear the coupon at the perforation; I FOUND OUT THERE WAS PRINTING ON THE BACK &#8211; and THAT&#8217;s where the mouthwash coupon was! SILLY ME! It just took an OUTLOOK shift to discover THE GIFT!   When I used the coupon, the grocery store DOUBLED it&#8217;s value and the coupon maching SPIT OUT (no pun intended re: the mouthwash) &#8211; ANOTHER $1.00 off coupon for the same produce &#8211; not expiring for 3 months! Woo Hoo!</p>
<p>Last evening, after leaving my mom&#8217;s hospice room and having to help her eat (this is not easy for me emotionally nor physically) &#8211; I stopped at a local 7-11 Convenience store to pick up a Hotdog and Fritos for dinner.  The owner of the store knows me as a frequent customer.  HE GAVE ME THE HOTDOG FOR FREE!  What a kindness!  We never know what people are experiencing in their lives &#8211; that GESTURE was PRICELESS!</p>
<p>I got up this morning and sang my own made-up song, chants about everything I was grateful for.  The shower, the water, my hair-blow dryer, etc etc.</p>
<p>When I went to visit my sister in her nursing home I found an older couple sitting near the lobby front door. Even though it was 10 A.M. &#8211; he kept greeting everyone with GOOD AFTERNOON because he thought it was funny! I had my clown nose with me &#8211; so I put it on and he and his wife laughed!</p>
<p>When I went down the hall towards my sister&#8217;s room &#8211; the PHYSICAL THERAPY staff were helping a senior woman go through Plastic Cones &#8211; to learn how to maneuvre her walker.  They said: OH NO! YOU CAN&#8217;T JUST WALK BY! YOU HAVE TO GO THROUGH THE CONES!  I slipped my clown nose out of my pocket &#8211; put it on my face and OBLIGED! They laughed and thanked me.</p>
<p>I found my sister, relaxed, content and resting on her bed. She was happy to get her wristwatch back after a recent stay in the hospital. We had a nice visit.</p>
<p>On my way out, I told her PHYSIATRIST that I &#8216;VALUED&#8217; his intentions and actions in trying to assist my sister with her mobility, etc.  I hear THE HOKEY POKEY being played on a piano and followed the music into a senior/group event being held by two women (one singing, one playing the piano).  With my clown nose, I entered the event and they stopped and smiled.  They allowed me to join in and physically do the hockey pockey for them &#8211; while it was replayed.  </p>
<p>I left the building feeling good about having entered with a positive outlook shift &#8211; my family having been challenged recently re: my sister&#8217;s care.</p>
<p>When I got to the grocery store after that &#8211; I saw A FANTASTIC deal on a HUGE SIZE box of cat litter. I&#8217;m really hurting financially &#8211; so it would have been a good buy &#8211; but TOO HEAVY for me to lift.  I said that out loud in the aisle &#8211; JOKINGLY &#8211; and another woman shopper &#8211; without skipping a beat &#8211; LIFTED THE HUGE BOX OF LITTER INTO MY SHOPPING CART!  </p>
<p>I told her I have on my website: A LITTLE KINDNESS GOES A LONG WAY!  She had done a great service and unexpected kindness for me!  I gave her 3 LAFOLOT bookmarks. She was thrilled because she had just bought a book at a 2nd hand book store!   Since I work at this store, I mentioned HER KINDNESS to one of the management and they said they would offer her a discount coupon for having helped me!</p>
<p>KINDNESS IS KONTAGIOUS!<br />
You never know when THAT SMALL GESTURE is helping someone with BIG BURDENS in their life.</p>
<p>Thanks to ALL THE ANGELS that presented themselves to me this past week!  Sending thoughts of healthy laughter and smiles out to all!</p>
<p>Ha Ha Helen Szollosy of LAFOLOT.COM<br />
OUTLOOK SHIFT ENGINEER!</p>
]]></content:encoded>
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		<title>Especially Silly Series of Events</title>
		<link>http://www.lafolot.com/2010/10/30/especially-silly-series-of-events/</link>
		<comments>http://www.lafolot.com/2010/10/30/especially-silly-series-of-events/#comments</comments>
		<pubDate>Sat, 30 Oct 2010 17:48:03 +0000</pubDate>
		<dc:creator>admin2</dc:creator>
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		<guid isPermaLink="false">http://www.lafolot.com/?p=1387</guid>
		<description><![CDATA[Now I can go about my chores for the rest of the day with a smile on my face.
... an maybe take 'a jump to the left and a step to the right' if I need recharged!]]></description>
			<content:encoded><![CDATA[<p>For starting out, Ho Hum, my Saturday turned out to be especially silly and Smile Provoking!</p>
<p>Headed out to DENNYS&#8217; for lunch. After parking and engaging my car alarm &#8211; WOOP WOOP WOOP! a car alarm (thinking it&#8217;s mine) is SCREAMING its head off. I pull the key fob out of my purse and proceed to press every button available, the alarm won&#8217;t stop. I look to see if the car lights are flashing, then realize it&#8217;s the vehicle next to mine.  Then it stops. WONDERING if someone in a nearby store was messing with me?</p>
<p>DENNYS&#8217; was packed, but I got a nice table. Heard the table behind me tell the server they had a birthday. When the server left, I got up (taking two SMILE Face, yellow, positive saying bookmark business cards with me) &#8211; excused myself to the 3, gray-haired &#8216;young folks&#8217; sitting there &#8211; said I overheard there was a birthday? The man and woman pointed to the man on the other side of the booth. I said: &#8216;If you don&#8217;t mind, IT&#8217;S FREE, I&#8217;ll sing the &#8216;Ha Ha Happy Birthday song to you?&#8217; They smiled in approval. I said: &#8216;Pay attention, the words are tricky!&#8217; &#8230;so I went on with the &#8216;ha ha ha ha ha Haaa&#8230;&#8217;  At the end, the woman asked how to pronounce my last name, as she looked at it on the card.  I said: &#8216;VERY CAREFULLY!&#8217; She laughed out loud, saying that was funny.  [I try.]</p>
<p>I went back to my table, and heard [from the very closely placed table of 6 college-age men &#038; women sitting directly to my right] &#8216;&#8230;yeah, he was laughing in his sleep!&#8217;  I reached in my purse and whipped out a Smile Face &#8216;Laugh Yourself Healthy&#8217; bookmark &#8211; gently passing it to the &#8216;accused laughing/dreaming guy&#8217;.  They looked at me a bit cautiously.  I said: &#8216;It&#8217;s OK, you don&#8217;t have to keep the bookmark if you don&#8217;t want to.&#8217; &#8211; and I smiled.  They kept it.  </p>
<p>About 5 minutes later, a woman stopped at my table as she was leaving.  She said: &#8216;You have a beautiful voice! That was lovely, what you did for his birthday!&#8217; I smiled and thanked her for mentioning it and being so kind.  She said: &#8216;You have an infectious smile!&#8217;  I said: &#8216;I want you to know how SPECIAL it was that you stopped to tell me this and I note &#8216;a little kindness goes a long way&#8217; &#8211; you&#8217;ve just made my day with your kindness.&#8217;   She smiled, and her &#8216;daughter?&#8217; smiled as they went up to pay their bill.</p>
<p>I drove up the road and beeped/waved as I passed the two CHIC-FILET fast food COW MASCOTS standing along side the road and waving at traffic.</p>
<p>When I got to A.C. MOORE crafts to make use of my 50% off coupon &#8211; I got in line behind a woman at the cash register.  I heard the song:  &#8216;THE TIME WARP&#8217; [Rocky Horror Picture Show] playing on the P.A. System</p>
<p>I couldn&#8217;t resist. It was just at the part:  &#8216;IT&#8217;S JUST A JUMP TO THE LEFT&#8217;<br />
so I &#8211;  JUMPED TO THE LEFT   (ha ha!)</p>
<p>The woman in front of me turned, smiled, laughed and DID THE SAME!</p>
<p>PRICELESS MOMENT! We both &#8211; standing one in line behind the other, continued the &#8216;time warp&#8217; dance steps as the instructions were sung in the song.<br />
SHE WAS GOOD! She knew it perfectly!  I was a beat behind, waiting for the instructions.</p>
<p>When it was done we had a chuckle.</p>
<p>This has been an &#8216;ESPECIALLY SILLY SATURDAY SERIES OF EVENTS!&#8217;</p>
<p>Now I can go about my chores for the rest of the day with a smile on my face.<br />
&#8230; an maybe take &#8216;a jump to the left and a step to the right&#8217; if I need recharged!</p>
<p>Ha Ha Helen Szollosy of LAFOLOT<br />
Living BOLD and in ITALICS!<br />
Live Life in a-MAZE-ment!<br />
Live Life! Laugh Often!<br />
www.lafolot.com<br />
ADDENDUM: forgot to add at the end of my Especially Silly Series of Events blog &#8211; posted earlier &#8230; after leaving A.C. Moore crafts &#8211; I passed an SUV in the parking lot with the glamour plate:  2NOTY4U  ;o)   LOL!</p>
]]></content:encoded>
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		<title>Cat-ercise &#8216;The Buddy Method&#8217;</title>
		<link>http://www.lafolot.com/2010/10/30/cat-ercise-the-buddy-method/</link>
		<comments>http://www.lafolot.com/2010/10/30/cat-ercise-the-buddy-method/#comments</comments>
		<pubDate>Sat, 30 Oct 2010 13:41:11 +0000</pubDate>
		<dc:creator>admin2</dc:creator>
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		<guid isPermaLink="false">http://www.lafolot.com/?p=1384</guid>
		<description><![CDATA[Ahhhh - WHAT A WORKOUT!  or is it a PLAY OUT - BUDDY METHOD STYLE?]]></description>
			<content:encoded><![CDATA[<p>As I write this, my loveable, Alpha Male cat, &#8216;Buddy&#8217; is happily meowing and playing with his collection of cat toys in the kitchen.  Brings a smile to my face!</p>
<p>My cat, Buddy, has many roles; one of them being Personal Workout Coach.</p>
<p>He has me TRAINED to toss toys to him, while he sits atop kitchen cabinets, or countertops so he can EXPERTLY (like YODA) bat the toy back at me to catch; or GO RUN, BEND and FETCH!</p>
<p>He developed this PLAY routine so that I wouldn&#8217;t realize I was exercising (CAT-ERCISING).  </p>
<p>*he&#8217;s now doing his daily RUN and DASH across the house.  I think he&#8217;s trying to get me to learn to sprint.  I&#8217;m playing dumb &#8230;</p>
<p>Anyway &#8211; I digress &#8230;</p>
<p>So, this morning &#8211; I start to pick up ALL the cat toys from the floor so that I can vacuum.  Oh, I guess this is another BUDDY METHOD &#8211; CAT-ERCISE routine; making me walk, bend and stretch to pick up the toys! </p>
<p>I gather them all, and place them on the kitchen table to clear the vacuuming area.  SILLY ME!  CAT-ERCISE time!  Alpha Bud &#8211; Personal Cat Trainer Coach starts to pick up each piece, shake it around in his mouth and TOSS it back onto the kitchen floor.</p>
<p>FA-GED-A-BOUD the vacuuming!  I spend the next ten minutes BENDING, RUNNING, FETCHING, LAUGHING as he tosses EVERY toy back onto the floor!</p>
<p>Ahhhh &#8211; WHAT A WORKOUT!  or is it a PLAY OUT &#8211; BUDDY METHOD STYLE?</p>
<p>*MEOW! HOW he worked my muscles, today &#8211; with play!</p>
<p>Ha Ha Helen Szollosy of LAFOLOT<br />
Live Life! Laugh Often!<br />
Live Life in a-MAZE-ment<br />
www.lafolot.com</p>
]]></content:encoded>
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		<title>a.k.a. Phun Ridingweather</title>
		<link>http://www.lafolot.com/2010/09/24/a-k-a-phun-ridingweather/</link>
		<comments>http://www.lafolot.com/2010/09/24/a-k-a-phun-ridingweather/#comments</comments>
		<pubDate>Fri, 24 Sep 2010 18:45:08 +0000</pubDate>
		<dc:creator>admin2</dc:creator>
				<category><![CDATA[Ha Ha Helen Blog]]></category>
		<category><![CDATA[Highlighted Helen]]></category>
		<category><![CDATA[act as if]]></category>
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		<category><![CDATA[donald trump]]></category>
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		<category><![CDATA[fake it till you make it]]></category>
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		<category><![CDATA[Healing]]></category>
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		<guid isPermaLink="false">http://www.lafolot.com/?p=1307</guid>
		<description><![CDATA[Feeling mousy? Imagine yourself taller, in a power business suit and taking on Donald Trump! Then go in and talk to your boss about that raise!  For example.]]></description>
			<content:encoded><![CDATA[<p>OK &#8211; so if you take acting classes &#8211; you learn to find personal thoughts, feelings, and mannerisms to take on an &#8216;on stage&#8217; persona to make the character believable to the audience.</p>
<p>Many performers, sportsmen/women, singers, actors all do this to bring about the best enjoyment for their audiences.  Think of Mohammed Ali and most recently Beyonce&#8217; who noted: &#8216;takes on the persona of a character known as Sasha Fierce&#8217; when on stage.</p>
<p>Well, there is a positive, healthy way to make use of this in everyday life.  I&#8217;m not talking about denying your feelings and not being in touch with reality.  There are just times when &#8216;ACTING AS IF&#8217; can help to take you from Gloomy Gus mode to a more positive outlook mode.</p>
<p>I LOVE LOVE LOVE bicycle riding, the challenge of conquering a steep hill and then WHOOOOOSH! feeeeeeling the reward by flying down the other side of the hill; especially on country roads with little traffic.</p>
<p>I was driving up, down, up, down a curvy, fun road today &#8211; it&#8217;s a BEAUTIFUL weather day in late September.  Car windows open, breeze flowing in through the windows, sun shining &#8211;  I was DRIVING MYSELF HAPPY!</p>
<p>Then, I thought of a FUN Name! and Alternate Persona to FIT the moment!</p>
<p>PHUN RIDINGWEATHER!  At that moment, in the car, with a smile on my face, in my heart and in my soul &#8211; I WAS &#8211; PHUN RIDINGWEATHER!</p>
<p>So to add a new pitch to the ACT AS IF or FAKE IT UNTIL YOU MAKE IT philosophy &#8211; take it a step further and get in touch with your:  James Bond, Sasha Fierce, Alice Cooper or whoever you wish to dream up and let out!</p>
<p>On a cold, winter day &#8211; wanting a beautiful Spring or Summer drive &#8211; without even leaving my home &#8211; I can get in touch with the PHUN PHEELINGS AND PHABULOUS HEART AND SOUL WARMING character known as PHUN RIDINGWEATHER. </p>
<p>&#8216;Go on and take a free ride&#8230;yeah yeah yeah yeah &#8230;&#8217;  It&#8217;s all in how you choose to FEEL.  It&#8217;s all about CHOICE.   You know, you can also use this method for dealing with overpowering personalities in the workplace or other areas of everyday life!</p>
<p>Feeling mousy? Imagine yourself taller, in a power business suit and taking on Donald Trump! Then go in and talk to your boss about that raise!  For example.</p>
<p>Just THINK of all the ways you can apply it in your life!  </p>
<p>Feeling groovy &#8230; just kickin&#8217; back on the cobblestones&#8230;<br />
<a href="http://www.youtube.com/Helenoflafolot#p/a/u/0/NM6GHDE5xTw">PHUN RIDINGWEATHER </a> [see her in action, at this You Tube video!]<br />
a.k.a. Highlighted, Healthy, Hollywood, Healing, Happenin&#8217;, Ha Ha Helen Szollosy of LAFOLOT<br />
Stay Sweet!<br />
Live Life! Laugh Often!<br />
Live Life in AMazement!<br />
Live <strong>BOLD</strong> and in <em>ITALICS</em>!<br />
www.lafolot.com</p>
]]></content:encoded>
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		<title>My invisible dog, Blank</title>
		<link>http://www.lafolot.com/2010/09/19/my-invisible-dog-blank/</link>
		<comments>http://www.lafolot.com/2010/09/19/my-invisible-dog-blank/#comments</comments>
		<pubDate>Sun, 19 Sep 2010 21:33:26 +0000</pubDate>
		<dc:creator>admin2</dc:creator>
				<category><![CDATA[Ha Ha Helen Blog]]></category>
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		<category><![CDATA[invisible dog]]></category>
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		<category><![CDATA[Woofstock]]></category>

		<guid isPermaLink="false">http://www.lafolot.com/?p=1293</guid>
		<description><![CDATA[As I got to the entrance, about 6 teenage kids were sitting on a cement wall.  I said: 'Would you like to meet my invisible dog, 'BLANK?' ]]></description>
			<content:encoded><![CDATA[<p>I decided to head out to Harrisburg PA&#8217;s riverfront park for the WOOFStock festival.  It&#8217;s &#8216;Gone To The Dogs!&#8217; I tell ya&#8217;!  HA HA  </p>
<p>I started to joke around with people as I walked up the riverfront path towards the festival.  I held my arm out in front of me and said:  &#8216;I&#8217;m walking my invisible dog, &#8216;BLANK.&#8217;  One woman said, as she walked by with her miniature dogs, &#8216;You&#8217;ll have a lot less trouble handling YOUR dog!&#8217;  LOL!</p>
<p>As I got to the entrance, about 6 teenage kids were sitting on a cement wall.  I said: &#8216;Would you like to meet my invisible dog, &#8216;BLANK?&#8217;  </p>
<p>The one girl said: &#8216;Get him off me! Get him off me! He&#8217;s trying to bite me!&#8217;  (Jokingly, of course)<br />
One boy said: &#8216;Hey! He&#8217;s trying to take my food!&#8217;  LOL!</p>
<p>I laughed, and smiled and said: &#8216;GEEZ! Isn&#8217;t he doing anything positive or fun?&#8217;  LOL!</p>
<p>So I got my LAFOLOT Smiley face, positive statement bookmarks out and asked them if they&#8217;d each like one?  I figured if they&#8217;re in school, they could use them.  </p>
<p>They excitedly jumped up and each wanted one! One particular &#8216;young man&#8217;  *smile -<br />
came right up to me to get one!</p>
<p>The one girl was so nice, she said: &#8216;Oh, I got two!&#8217;  I said: &#8216;That&#8217;s OK you can give one to someone else!&#8217; She decided to keep it and smiled.   I then asked the others if they wanted another one, THEY ALL DID!<br />
Gotta LOVE thise bunch of TEENS! They were FUN, PLAYFUL, AND POLITE!  As well as OPEN to interacting in a fun, healthy way!  Very creative minded!</p>
<p>So then I told them I was a laughter leader and asked them how to say HELLO in Hawaiian?  We did the ALOOOOHAAAAAA laugh!  They did it freely and easily with me!  I thanked them for &#8216;laughing and playing&#8217; with me and continued walking my invisible dog: &#8216;BLANK&#8217;   LOL!</p>
<p>Ha Ha Helen Szollosy of LAFOLOT and her laughing dog &#8211; BLANK<br />
out and about at WOOFStock -<br />
Live Life! Laugh Often!  and as they say:  WAG MORE &#8211; BARK LESS<br />
www.lafolot.com</p>
]]></content:encoded>
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		<title>Higher power Andy Griffith?</title>
		<link>http://www.lafolot.com/2010/09/15/higher-power-andy-griffith/</link>
		<comments>http://www.lafolot.com/2010/09/15/higher-power-andy-griffith/#comments</comments>
		<pubDate>Wed, 15 Sep 2010 20:09:02 +0000</pubDate>
		<dc:creator>admin2</dc:creator>
				<category><![CDATA[Highlighted Helen]]></category>
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		<guid isPermaLink="false">http://www.lafolot.com/?p=1258</guid>
		<description><![CDATA[Mentally sitting on my porch, rocking and widdling and singing the Mayberry R.F.D. theme song ...]]></description>
			<content:encoded><![CDATA[<p>I made the choice of taking an early, early retirement and living off a very limited income in February of 2008.  I decided to start my own business due to my SCHOOL OF LIFE lessons and big AH HA! moment causing me to SHIFT my Perception of my Life and Personal Awareness.  </p>
<p>Part of my growth, for the 10 years prior, was to get familiar with 12 Step Programs which involved letting go of anger and frustration with my personal awareness of a GOD.  Suggestions came at me to &#8216;pick my own name&#8217; for my higher power.  At one point it was G.U.S. (Guidance, Understanding and Support), it then grew to WILSON (named after the friendly, kind-hearted, always ready with the helpful advice) neighbor on the sitcom HOME IMPROVEMENT.  You never saw his face, but he always helped worked out their questions and problems &#8211; even if they had trouble interpreting what he was conveying.</p>
<p>Fastforward to September 2010.  I am now into MOSEY-ING (is that a word) at my MOBILE Park.  I&#8217;ve chosen over the years to release more and more material possessions, downsize and release physical as well as emotional baggage.  </p>
<p>Lately, I&#8217;ve been jokingly saying I&#8217;m taking my lifestyle from the ANDY GRIFFITH show.  As I was out in the beautiful weather, blue sky, upper 70s (fahrenheit), crickets chirping &#8216;Weed Whacka HA HA HAing&#8217; my mini-lawn &#8211; I thought:  I think I&#8217;ll rename my higher power ANDY GRIFFITH. HAHAHAHa</p>
<p>What did Andy do when &#8216;car thieves&#8217; came to Mayberry R.F.D?  Well the crooks didn&#8217;t know there was only one main road in and out of town.  Andy just got in his patrol car, took a back road &#8211; and while the car thieves were racing to get out of town &#8211; Sherriff Andy was just Sitting on the hood of his car &#8211; waiting for them to come to him &#8211; since it was the only way out of town.  </p>
<p>No stress, no worry, just calm, collected easy-going thinking &#8211; addressing the problem (was there a problem to him?) head on.</p>
<p>So, as I weed-whacka-ha ha ha&#8217;d my yard and started to clean up.  I&#8217;ve started to sit on my freshly mowed/whacked lawn, I slowly, easily, no stress start to coil the verrrrry long, outdoor extension cord.  I love that everytime I go to reuse it, it unravels easily.</p>
<p>When I did technical support, I saw how FAST technology was progressing.  I feel there is good to technology; but that NOW &#8211; it&#8217;s nice to &#8216;take the Andy Griffith&#8217; approach and kick back, slowly doing a task like winding the power cord neatly back into place.</p>
<p>I am enjoying doing things MORE SLOWLY and METHODICALLY &#8211; SMILING as I do them &#8211;<br />
grateful for my mind which helps me to untangle the cord when it does get tangled.<br />
grateful for the ability to weed whack my own yard -<br />
grateful for the mind and physical ability to UNPLUG and work at untangling the weed wacking cord if I haven&#8217;t put it back together properly when checking the line feed.</p>
<p>Just like washing dishes by hand, and getting to watch the birds and butterflies outside my kitchen window, little tasks can take on CALMING effects and help to take a break from the FAST PACED technology zooming by us, today.</p>
<p>Just like ANDY GRIFFITH on Mayberry R.F.D. &#8211; taking time to SMILE at another driver at an intersection and DRIVE MYSELF and OTHERS happy &#8211; helping to deal with road rage, and getting them to get off a cell phone or stop texting &#8211; </p>
<p>ANDY GRIFFITH, WILSON, or whatever/whoever you call your Higher Power would enjoy MOSEY-ING at my mobile park, too &#8211; I&#8217;d like to think.   *smile</p>
<p>Have a pleasant day, turn off the cell phone, toss it in the back seat while you drive, and stop and smile at someone at a large, traffic light intersection.  </p>
<p>Mentally sitting on my porch, rocking and widdling and singing the Mayberry R.F.D. theme song &#8230;</p>
<p>Highlighted Ha Ha Helen Szollosy of LAFOLOT<br />
Stay Sweet!<br />
Live life in A-MAZE-Ment &#8211; it&#8217;s how it&#8217;s meant to be lived &#8211; I think&#8230;<br />
What do YOU think?<br />
www.lafolot.com</p>
]]></content:encoded>
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		<title>Grey Day but &#8216;WAY OKAY!&#8217;</title>
		<link>http://www.lafolot.com/2010/08/24/grey-day-but-way-okay/</link>
		<comments>http://www.lafolot.com/2010/08/24/grey-day-but-way-okay/#comments</comments>
		<pubDate>Tue, 24 Aug 2010 19:40:06 +0000</pubDate>
		<dc:creator>admin2</dc:creator>
				<category><![CDATA[Ha Ha Helen Blog]]></category>
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		<guid isPermaLink="false">http://www.lafolot.com/?p=1145</guid>
		<description><![CDATA[So I always tell people I am a person of opposites.  It may have been a GREY, OVERCAST, COOL DAY - BUT IT WAS 'WAY OKAY'!  It was totally FLIPPED around from the previous day!]]></description>
			<content:encoded><![CDATA[<p>All I have to say is yesterday was the total opposite of today!  After having a &#8216;challenging&#8217; morning, I discovered one of my &#8216;HA HA Helen on a STICK&#8217; &#8211; &#8216;Stick With Laughter!&#8217; promotional items had been defaced, or used as a VooDoo Doll at the restaurant AD board I frequent!  </p>
<p>Someone had painstakingly taken the time to wrap a clear plastic straw cover around my head/mouth area and used red sauce to indicate blood dripping out of my neck.  Then they had put it back on the AD board ledge.  It was upsetting to say the least!  The restaurant owner threw it out.  We were meeting to organize a FULL BELL LAUGHTER &#8211; Food Bank collection event.</p>
<p>Well! Today was the opposite!  After a FLUKE of a WONDERFUL opportunity to promote myself with a laughter wellness demo and 5 minute talk to my fellow chamber of commerce members at an A.M. Strategies meeting &#8211; the day just kept getting better!</p>
<p>I finished some of the FULL BELLY LAUGHTER promotional items (Press Release and POSTER) to take to THAI Palace and meet with the owner.  When I pulled into the parking lot, I noticed there were at least 5 grey/silver cars parked in a row.  As I parked ANOTHER grey/silver car had just pulled in!</p>
<p>Two women and a man got out.  The one woman was wearing an ALL GREY dress! The guy had a grey/print shirt on!  I said:  What&#8217;s with all these GREY cars and GREY clothes, today!  They laughed and nodded in agreement.</p>
<p>I have to note: Today is a GREY, overcast day but I LOVE IT! I haven&#8217;t had to run my A/C, the windows are open and the temp is a comfortable low 70s.   At my meeting in the morning, TWO women both showed up with Black Shirts and Grey Pants!</p>
<p>Once I got into the restaurant, I noticed the owner/server was wearing a Black shirt and GREY pants!  ANOTHER customer was wearing a BLACK shirt and GREY pants!  I didn&#8217;t know if the weather had inspired the colors of the day, or lack, thereof!</p>
<p>AMAZINGLY!  Remember the VooDoo HA HA Helen on a STICK? Well! Let me tell, ya!   As I entered the restaurant, the one guy from the &#8216;grey&#8217; car held the door open for me (THANK HIM VERY MUCH!).  As I passed him, he called out:  &#8216;IS THIS YOU!?&#8217; He was pointing to another of my &#8216;untarnished&#8217; HA HA Helen&#8217;s on a STICK&#8217;  AHAHAHA  It is a printed photo of me wearing my tinsel deely bobber headband and holding a cheering flag.  I&#8217;m wearing my LAFOLOT, Live Life! Laugh Often! t-shirt.</p>
<p>I tilted my head sideways and put on a big smile like in the photo.  He said, is it you?  I laughed and said: &#8216;WHADAYA THINK?&#8217;  He was thrilled!  I gave him a Yellow, Smiley Face LAFOLOT Bookmark.  I said: &#8216;Didn&#8217;t know you&#8217;d meet a local celebrity when you showed up here, today? Did ya?&#8217;  He said no, and laughed.  I told him about the &#8216;defaced&#8217; item from yesterday.</p>
<p>When I was getting read to leave, he and the woman in grey said: &#8216;YOU&#8217;RE NOT LEAVING ALREADY?&#8217;  I laughed.  The &#8216;woman in grey&#8217; said: I HAVE to tell you!  Whenever my daughter and I come in here, I have to look and see what NEW items LAFOLOT has out on the AD board! She said they always make her smile, laugh and brighten her day.  </p>
<p>I said: &#8216;THANK YOU SO MUCH! YOU&#8217;VE MADE MY DAY!&#8217;  I told her about my motto: &#8216;A little kindness goes a long way.&#8217;  I said: &#8216;You&#8217;ve shown me a kindness today and BLOCKED out all the negative stuff from yesterday!</p>
<p>I told her about the &#8216;defaced&#8217; HA HA Helen on a STICK &#8211; </p>
<p>She asked me my name.  I jokingly said:  HA HA HELEN!  She said: I guess that makes me:  SH SH SHERYL!   I said: &#8216;OH! You have the QUIET LAUGH name!&#8217; I then demonstrated the Quiet Laugh and told her what a great laugh it was to be named after!  I told her it was very isometric and toning!    She laughed and smiled and I gave her a Yellow, Smiley Face LAFOLOT bookmark.</p>
<p>So I always tell people I am a person of opposites.  It may have been a GREY, OVERCAST, COOL DAY &#8211; BUT IT WAS &#8216;WAY OKAY&#8217;!  It was totally FLIPPED around from the previous day!</p>
<p>A little kindness goes a long way &#8230;<br />
LIVE LIFE! LAUGH OFTEN!<br />
HA HA Helen Szollosy of LAFOLOT &#8211; &#8216;Stick with Laughter!&#8217;<br />
www.lafolot.com</p>
]]></content:encoded>
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		<title>Twenty Points! WOW! Big SMILE!</title>
		<link>http://www.lafolot.com/2010/07/31/twenty-points-wow-big-smile/</link>
		<comments>http://www.lafolot.com/2010/07/31/twenty-points-wow-big-smile/#comments</comments>
		<pubDate>Sun, 01 Aug 2010 00:40:09 +0000</pubDate>
		<dc:creator>admin2</dc:creator>
				<category><![CDATA[Ha Ha Helen Blog]]></category>
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		<guid isPermaLink="false">http://www.lafolot.com/?p=1066</guid>
		<description><![CDATA[So that's how it all started! I went from a skeptic, to knowledgeable as far as book-learning to FEEEEEELING the POWER of a SHARED SMILE and seeing how it UPLIFTS
ENLIGHTENS
LIGHTENS THE LOAD of a weary traveler
EASES a day full of frustration and burdens
ERASES a bad day or mood
ERADICATES aloneness 
having the POWER to LIFT a persons shoulders, INCREASE their height and - like the GRINCH - grow their heart 10 times bigger by being FILLED with warmth, love and light due to RECOGNITION and ACKNOWLEDGEMENT that you and I are worth being recognized!
]]></description>
			<content:encoded><![CDATA[<p>As a Certified Laughter Leader (Laughter Therapy/Laughter Wellness), I came to know the value of a SMILE from the physical health benefits; and grew to appreciate the emotional and personal benefits for me and everyone I encounter!</p>
<p>I used to be ORDERED to SMILE! by coworkers. It would bother me or make me angry, since I was JUST BEING ME.  I would be in an average mood, thinking, just being, walking &#8211; then someone would come towards me and order: SMILE!  This didn&#8217;t help.   </p>
<p>Once I became a Laughter Wellness Program facilitator and started to read and learn about the scientific, medical, emotional, mental benefits of smiling I was skeptical.  So, I started my OWN experiment!  I needed PROOF!  I started to SMILE a closed-mouth smile at everyone I encountered.  I made a game of it!  If someone smiled back; I gave myself one point! If someone smiled and said Hello! I gave myself 2 points!  If I got a smile THROUGH GLASS &#8211; like a car or window of a store &#8211; I gave myself 5 points for the POWER BOOST SMILE!</p>
<p>A funny thing happened!  It no longer was a scientific experiment; it became socially and emotionally heart-warming and uplifting!  It was like the Holiday Cartoon:  THE GRINCH THAT STOLE CHRISTMAS  &#8230; &#8216;his heart grew 10 times that day!&#8217;  The same thing happened to me!  </p>
<p>I would smile, and people not only smiled back; they&#8217;d stop and TALK TO ME! I would just stand there, smiling and they would have an entire conversation with me!  I would then let them know about my SMILE CAMPAIGN, experiment.  I would give them a SMILEY FACE LAFOLOT Bookmark with a positive statement on it.  They would SMILE and thank me!  WOW! ANOTHER POINT!</p>
<p>So, thus began the HA HA HELEN OF LAFOLOT &#8211; SMILE CAMPAIGN!  This started in about May of 2008 after I was certified as a Laughter Therapy Leader.</p>
<p>Fast forward:  Tonight I earned 20 POINTS!  HA HA HAAAA! How &#8216;em I doin&#8217;?</p>
<p>I smiled through the Patio Glass of a local restaurant &#8211; an older woman smiled back!  5 points! YES!<br />
I smiled at a young girl driving her car into the parking lot, as I was leaving; she smiled back! 5 points! YES!<br />
I smiled at another young mom, singing in her drivers seat and talking to her toddler in the back seat, while she waited for the left turn signal to turn green.  I was wearing my clown nose.  She looked up and SMILED! and Laughed!  5 points! YES!<br />
I went to the self-serve Gas Pumps and smiled at the Attendant behind the Cashier Window &#8211; he smiled back!  5 POINTS! YES!</p>
<p>WOW! 20 POINTS in an hour! HA HA HAAAA!</p>
<p>When I told the gas pump cashier attendant about the SMILE CAMPAIGN and offered him a LIVE LIFE! LAUGH OFTEN! bookmark with a SMILEY face on it &#8211; he said:  &#8216;Welcome?????&#8217;  HA HA HA HA  &#8211; I smiled and laughed.  He smiled back.  Another point! </p>
<p>So that&#8217;s how it all started! I went from a skeptic, to knowledgeable as far as book-learning to FEEEEEELING the POWER of a SHARED SMILE and seeing how it UPLIFTS<br />
ENLIGHTENS<br />
LIGHTENS THE LOAD of a weary traveler<br />
EASES a day full of frustration and burdens<br />
ERASES a bad day or mood<br />
ERADICATES aloneness<br />
having the POWER to LIFT a persons shoulders, INCREASE their height and &#8211; like the GRINCH &#8211; grow their heart 10 times bigger by being FILLED with warmth, love and light due to RECOGNITION and ACKNOWLEDGEMENT that you and I are worth being recognized!</p>
<p>View the Levity Project&#8217;s One World-One Smile video at: www.youtube.com/thelevityinstitute   [see if you notice anyone familiar at the 38 second mark]</p>
<p>SPREAD THOSE SMILES BY THE MILES!</p>
<p>Ha Ha Helen Szollosy of LAFOLOT<br />
Join my SMILE CAMPAIGN &#8211; earn those points &#8211; and on a bad day &#8211; when someone smiles at you FIRST &#8211; ka ching &#8211; cash them in!<br />
[this blog can also be seen at <a href="http://www.vibrantnation.com/">VIBRANT NATION </a>under blog name: HELENOFLAFOLOT]</p>
]]></content:encoded>
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		<title>Drive Yourself Happy! &#8216;Dad&#8217;s Game&#8217;</title>
		<link>http://www.lafolot.com/2010/07/18/drive-yourself-happy-dads-game/</link>
		<comments>http://www.lafolot.com/2010/07/18/drive-yourself-happy-dads-game/#comments</comments>
		<pubDate>Sun, 18 Jul 2010 17:30:20 +0000</pubDate>
		<dc:creator>admin2</dc:creator>
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		<guid isPermaLink="false">http://www.lafolot.com/?p=1049</guid>
		<description><![CDATA[Turn off your cell phone, focus on the road, and SEE HOW MANY FUN WORDS you can make out of the license plates driving by you!]]></description>
			<content:encoded><![CDATA[<p>WOW! I just LOVE &#8216;Magical Synchronicity&#8217;!</p>
<p>It is a HOT, HUMID, MUGGY 90 degrees fahrenheit outside today! One of those oppressive type days! Sun beating down relentlessly! The kind that makes you grateful to have air conditioning, shelter, etc.</p>
<p>So, by now, you can imagine how I was feeling when I left a restaurant and was walking back out to my car, thinking &#8220;OH MY GOSH! I&#8217;M GOING TO PASS OUT! THIS HEAT IS SOMETHING ELSE!&#8221;   I am grateful to have air conditioning in my car as well as to have a car.  I start driving down the road after making a second stop at the grocery store &#8211; the heat/sun was beating through the windshield.  I look at the license plate on the vehicle in front of me:</p>
<p>OHMEOMY</p>
<p>I laughed out loud!  My sentiments, exactly!  I was finally able to RELEASE a LAUGH about the weather!<br />
What synchronicity! What Magic! Some ANGEL or FLUKE put that license plate in front of me to express what I was holding in about the weather!  OH! ME! OH! MY! </p>
<p>Then, a car drives by in the lane on my left and I see the license plate:</p>
<p>MY3STRZ</p>
<p>I think, God, the Universe, Spirit, Angels, who knows &#8211; were REALLY starting to mess with me!  I laughed out loud!</p>
<p>MY STARS! IT WAS HOT!   OH! ME! OH MY! WAS IT HOT!</p>
<p>Then, I got another laugh and smile, remembering how my dad used to make words out of interesting license plates he would see while driving.  This was WAY before PERSONALIZED license plates got popular!</p>
<p>I recall him saying, when I bought a new Subaru JUSTY and the license plate was:   BYZ  (he walked out to the car to give his nod of approval and announced   BE WISE!  BE WISE!)  ha ha ha   </p>
<p>The year he died (August 11, 2000), I got a new car/license plate and the first 3 letters were:    DAD      [how appropriate!]  I kept the license plate, even though I have since upgraded my vehicle and now have a HA-HAHA license plate; of which I feel he would approve!</p>
<p>So, in all this heat and humidity, I once again was reminded how to:  DRIVE MYSELF HAPPY!</p>
<p>You can read more about my new DRIVE YOURSELF HAPPY! Campaign at my website. </p>
<p>Too HOT? Too much traffic? Too agitated about life&#8217;s challenges while driving?</p>
<p>Turn off your cell phone, focus on the road, and SEE HOW MANY FUN WORDS you can make out of the license plates driving by you!</p>
<p>DRIVE YOURSELF HAPPY! and KEEP SPREADING THOSE SMILES BY THE MILES!<br />
Stay Sweet!<br />
Ha Ha Helen Szollosy of LAFOLOT<br />
Live Life! Laugh Often!<br />
www.lafolot.com<br />
[this blog can also be seen at <a href="http://www.vibrantnation.com/">VIBRANT NATION </a>under blogger name:  Helenoflafolot]</p>
]]></content:encoded>
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