Posts Tagged ‘redirecting’
Block? Pause, Be Mindfull, Redirect
Sunday, March 7th, 2010
This is a continuation of a recent blog talking about: Blocks? Make Building Blocks!
I had to laugh at myself the other day; actually, I do that most days! I was in a pleasant mood, driving home from lunch, thinking what a beautiful, crisp March day it was. I thought, ‘What a great day for a walk!’ I thought, ‘I’ll get out and take a walk as soon as a I get home!’
So, as I turn into my condo development, once again the same ‘chatty’ condo owner that blocks the condo development exit by stopping people in their cars to talk to them, was doing it again! My pleasant mood went immediately to pissed off, mood as I got stuck; with no way around her – as she sat in her car talking to another condo owner!
Well, this time, she actually started to drive forward after she saw me behind her. But, being me, the BLOCK annoyed me and my mind started. (gotta laugh at myself)
I park my car, (while stewing about BLOCK lady); [The comedian/actor Danny Thomas actually did an entire skit about this!]
I start to walk back to my condo unit (while stewing about block lady);
I get distracted (while stewing about block lady), and start to fix a landscaping ornament;
I open my condo unit door (while stewing about block lady);
I ‘sniff’ the pet litter box (while stewing about BLOCK lady);
I open the cat litter box door area to clean out the boxes (while stewing about BLOCK lady);
I then notice that I have tracked mud all over the living room carpet (due to being distracted stewing about BLOCK lady);
I think (no problem, I know Oxyclean will take that right out of the carpet) – (while stewing about block lady);
I remove my walking shoes to stop further tracking of the mud (gotten while stepping into the landscaping area to reposition a lawn ornament – while stewing about BLOCK lady);
Stop at my bathroom for a pit stop;
Do some other things;
Get on my computer;
See a note posted by a friend that SUDDENLY reminds me -
I FORGOT TO TAKE MY WALK! (due to allowing myself to be blocked, and stew about condo lady)!
HA HA had to laugh at myself and my mis-direction as a result of allowing my view of one, momentary event to throw me off the track.
So, this morning, I got up and had an enlightened moment! AH HA!
Next time I ‘feel’ I am being BLOCKED on a physical or mental path due to a distraction; rather than be annoyed, I made up this mantra: BLOCK? PAUSE, BE MINDFULL, RE-DIRECT
In this way, I can acknowledge what I see as the block -
CHOOSE to pause -
CHOOSE to take that moment to breathe, relax and be mindfull -
Allowing me to be open to new opportunities, new directions, and maybe set off in a new direction.
Maybe that block has a purpose?
So here’s to BLOCK, PAUSE, BE, REDIRECT
This has been a Highlighted, Ha Ha Helen of LAFOLOT moment -
May all your days, minutes, moments BE………..
www.lafolot.com
helenoflafolot@yahoo.com
