LAFOLOT

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Posts Tagged ‘relaxation’

Peace Brrrrrrinnnnng-er

Tuesday, March 30th, 2010

A Ha Ha Helen Szollosy, happy I got myself to this place, moment!

I’ve shared many ways to ‘turn the beat around’ in run on thought and emotional, thinking – out on on website blog. I’ve shared about turning negative worrisome thoughts to affirming/positive/repetitious thoughts; seeing negative blocks as ‘building blocks’ etc.

So …

I received a letter on my door (as did all the other condo owners) this afternoon. My first thought was, don’t open it, it’s another crazy letter from the Board!

Of course, the more I focused on NOT opening it, the BIGGER THE PROBLEM WITH THE LETTER appeared in my mind. Ha Ha! I ‘could’ see this and LAUGH at myself (this was a great growth moment!)

So, I approached the letter, took a deep relaxing breath and opened it. *pfew (such power this letter had over my emotions and mental health!)

Must have been printed on HEAVY BOND WEIGHT CARD STOCK, ya think?

So, it was an announcement of the newly elected Board members and a reviewing of the basic condo rules, yadda yadda yadda. I was familiar with a majority of them, but they threw in a few new ones.

Without going into details, this condo association has been a whirlwind of emotional, high flying activity for the past two years. Being a new owner and condo member, I was disappointed to have moved into such an emotionally unstable environment. Doorbell ringing due to board member resignations, two petitions going around with more doorbell ringing; condo neighbors coming to my door to tell me about parking space rules when it wasn’t me or my company in their spaces, etc etc

I renamed the place: Loony-fields Condominiums! (Hey! It makes me LAUGH to relieve the stress!)

So, I resolved the stress from my body being JARRED everytime one of the Loonie-field petitioners or board members would come BRINNNG BRRRRINNNNGING at my door bell. (They don’t seem to comprehend these are small, 2 bedroom units and the bell can be heard quite easily the first ring, thank you very much!) I started to place a little piece of paper between my screen/storm door lapping over the door bell button. It read: Please do not disturb.

Ahhhhh! Sweet peace! For the entire winter, I finally had a peaceful home environment. Well – LAUGH OUT LOUD here – they included in the new rules: No signs are to be placed on or near the units (AH HA HA HA). I’m thinking they were going through door bell ringing and petition ringing withdrawal. Maybe they need a mindfulness meditation group or Prozac?

So, I went out and dutifully took down my PEACE BRRRRRINGER. *smile

The other new note was: Please remove birdbaths from patios. Yep – I had a birdbath and was enjoying watching a fat Robin splashing around in it yesterday. So, out I went to remove the bird bath from my patio.

I should note here, prompt attention was needed due to a threat of a $50 fine for non-compliance.

WELL! How did I practice what I preach? I brought the beautiful, metalic-chip lined birth bath bowl into my home and thoroughly washed and disinfected it. The base is heavy wrought iron. The edge of the bowl is a rusty metal look. This all went very well with my Interior Design scheme.

I set the birthbath near my sliding glass door, filled it with water to create a reflective pool, and placed a large vanilla candle in the middle with five smaller candles encircling the larger.

As I sit here typing this blog, I am relaxed, smiling, and enjoying the candlelit, reflective, peaceful focal point I have created.

Ahhhhhh….*sigh and smile. THANK GOODNESS I ‘turned my thinking around’, let go of my fear of the enormous, monstrous letter and read it!

I NOW HAVE A BEAUTIFUL ACCENT to my home interior!

Glad I practiced what I preach!

Ha Ha Helen Szollosy of LAFOLOT
Living in the moment … of peace… for the moment *smile
LIVE LIFE! LAUGH OFTEN!
It’s not just FOR THE BIRDS!
www.lafolot.com
helenoflafolot@yahoo.com
[this blog may also be seen at Vibrant Nation under blog circle name: Helenoflafolot]