LAFOLOT

Teaser: ‘…and as I was exiting the grocery store, a tall, model-like woman was browsing the flowers and balloons display in her 4 1/2 heels! WHAT A WORKOUT!’

I used to really dislike grocery shopping. Now, I PURPOSELY do ‘frequent’, ‘inefficient’ shopping so I HAVE to go back more frequently! Nuts? Oh, no! There’s a ‘madness to my method!’ HA HA!

Being a newly independent business owner, it give me more visibility! Since I work from home, it gets me out of the house for FUN socialization! Why? because I talk to people at the grocery store, joke and spread compliments and smiles!

Today, I was nearing the end of an aisle when a young woman stops her cart – OBLIVIOUS – blocking my exit. She didn’t notice me and proceeded to slowly walk around her mini-cart and reach on the bottom shelf for the plastic iced tea container. FUNNY PART WAS – the mini-cart was loaded with 6-packs of soda all around the top and bottom edges of the cart.

I ‘just stood there’ watching. I found it funny. She was moving in slow motion, oblivious. She finally noticed me, and apologized. I laughed, smiled and said “Oh! don’t worry – I do laughter wellness for a living and I was getting a kick out of watching the whole thing!” The HILARIOUS part was, she was double-checking that the iced-tea was INDEED sugar free! HAHAHAHA – she had tons of sugary soda in the cart! (I know – it could have been for several different people, it was just funny.) We talked about food carton labeling a few seconds and went on our merry way.

When I got over to the dairy aisle, I noticed a woman with beautiful, long, healthy, black, shiny hair! I have a cosmetology license, so I KNOW healthy hair when I see it! I said: ‘Excuse me, I don’t normally do this, but I have to tell you you have the most beautiful, shiny, black hair I’ve ever seen! What do you do to it?’ She was an woman possibly in her lat 30s or 40s. She said: ‘Oh! I’m getting it ALL CUT OFF for LOCKS OF LOVE!’ [I was impressed!] She said: ‘I never use hot blow dryers on it.’ It was amazing!

Besides making ‘frequent’ trips to the grocery store (on a daily basis), I also walk from one end of the store to the other – not in a down and up the aisle pattern. Why? It GETS ME MORE EXERCISE and I feel SILLY doing it! It’s fun! I make my Grocery List in my head by getting the first letter of each item needed and making a word out of it! For example, yesterday it was WAT or TWA (Trans World Airlines!) HA HA Water, Apples, Tea bags! I just remember the word or phrase and off to shop I go!

IT’S FUN, SILLY and puts a smile on my face as I remember my items without writing them down! It’s a GREAT EXERCISE for THE BRAIN, too!

As I checked out, I wished the Indian/American cashier attendant Hello! in HINDI (I know a couple Phillipine/American women there, also – so I get to with them Hello, Goodbye, Thank you in their languages, too!)

As I walked towards the exit, I see a TALL, Model-like young woman in Shoe Heels that were almost as tall as me! They must have been 4 1/2″ heels! Talk about A HEALTHY WORKOUT while BALANCING on those things! I left the store in my SENSIBLE SNEAKERS with a SMILE on my face!

Here’s to healthy, happy, inefficient, social grocery store shopping! HA HA HELEN of LAFOLOT style!

Spread those SMILES by the MILES!

and DRIVE YOURSELF HAPPY! to the grocery store!
www.lafolot.com
Live Life! Laugh Often!
Ha Ha Helen Szollosy of LAFOLOT

It’s a Ha Ha Helen Szollosy of LAFOLOT

‘DRIVE YOURSELF HAPPY!’ moment! HA HA!

I was heading out of my Mobile Park to turn onto the main road -
I looked at the first three letters of the license plate
in front of me.

GBL – Ha Ha Ha! That’s GOBBLE! for Thanksgiving! How appropriate!

I went to record my FIRST RADIO AD for a small local radio station- WOO HOO! It went well! I used my THEATRE VOICE! Ha Ha! [ fyi - it will air Monday Nov 29 7:41 AM each weekday before the Comedy minute through December 25, 2010 - 1230 AM Fortress - a local - southcentral PA radio station]

Afterwards, I headed out into Holiday shopping traffic to do some food shopping and head over to my favorite office supply store for my 2011 business wall calendar.

When leaving the parking lot to drive home – I looked at the car in front of me. The first 3 letters on the license plate were:

ELV

HA HA! ELVES! How appropriate for the Holiday Season!

Guess I’m ‘DRIVING MYSELF HAPPY!’

Have a Ha Ha Happy THANKSGIVING and Holiday Season! No matter your belief system or options for celebrating or not – just BE!
*Weeeeeee! *tee hee!

Ha Ha Helen Szollosy of LAFOLOT.COM
Live Life! Laugh Often! and DRIVE YOURSELF HAPPY!

I heard from the table back and to the left of me, ‘Why don’t you just say MAN HOT? ha ha He got his GIRLY HOT’.

‘OK!’ I said – from my booth; ‘Wait a minute. I’m going to have to chime in here.’ *smiling

I bet none of you can eat your Thai Food as HOT as I can! I get mine: ‘THAI HOT! HOT! HOT!’ …and I’m a WOMAN!

When the server came over to take my order, I let her know I had been messing with the 3 guys and I said: ‘I’ll have mine THAI HOT! HOT! HOT! (a bit louder than I ‘needed’ to say it). She laughed.

I know the owners of this particular Thai restaurant; I’ve known them for over 12 years! I’m practically an adopted member of the family – even being of Hungarian background. The previous owner, son-n-law who managed and cooked there, told me he had to wash his hands after cooking my food!

When I went to one of the family picnic/celebrations – for the birth of a new grandchild, one of the relatives recognized me. She had been an part-time server years back and remembered me. ‘CHICKEN W/ RED CURRY, THAI HOT!’ isn’t it? I laughed. She remembered my standard order. She said to her American husband ‘YOU COULDN’ TAKE HOW HOT HELEN GETS HER FOOD!’ AHAHAHAHa It was a bit embarrassing! I spoke up: It’s not sign of manhood or greatness to get Thai food super hot. I just happen to like it that way! It brings out the flavor and cleares my sinuses!

When I went to pay my bill, the 3 guys were leaving. The one put a smile on his face as he waved to me, exiting the door, saying: “SEE YA, HOT! HOT! HOT!” I laughed.

So, today, once again – I had to stand up for EQUALITY in regards to ‘being able to handle’ THAI HOT food -

it’s not GENDER-SPECIFIC! HA HA! It’s a matter of TASTE, not of muscle!

Only MEN should be able to eat THAI HOT food? SAYS WHO?

Ha Ha Helen Szollosy of LAFOLOT

Live Life! Laugh Often! and this WOMAN likes it HOT!

IT’S HA HA Helen of LAFOLOT’s TIME 2 LAUGH system!
… COMBINED with a Motivational-Inspiration Moment!

[ I like noticing the numbers on digital clock or calculator displays as numbers - especially upside-down and backwards or right-side up. They can spell words and give you a healthy break during your day - as healthy 'Triggers' or 'Purposeful Pause Moments' as I like to call them!]

This morning, I noticed it was: 7:27 AM ….hmmm L2L = Laugh 2 Laugh! I LAUGH for the sake of LAUGHING for HEALTH – in my profession!

Then I saw it was: 7:34 = hel – ut oh! I don’t like when I’m feeling like LIFE is Giving me a Hard Time!

So, what do I do?

Next it was: 7:35 = SEL [Sell THAT perception of how LIFE is going 'Buy-in' to a NEW way to look at it!]

7:36 - GEL – Now you can ‘LET IT GO’ and move on with a NEW OUTLOOK, just GELL and RELAX!

This has been a Highlighted Ha Ha Helen Szollosy of LAFOLOT – mini motivational moment!

Have a Great Day! Live Life in A-MAZE-ment and Take Time 2 Laugh!
www.lafolot.com

As an ENTERPRISING business woman, motivational speaker and certified laughter wellness facilitator, I couldn’t have asked for a nicer day to set up my RUSH HOUR – MOBILE – LAFOLOT – Healthy Happy Hour event, today!

I set my MOTOR-VATION and *Smile! YOU’RE GREAT! signs out -

tinsel deely bobbers on, clown nose in hand, and Smile Spatula!

Where else can a 51 yr old, overweight, menopausal woman get:

BEEPS, WAVES, and Hand/arm cranks and peace signs from some REAL STUDS driving by! ahahahahahaa How ‘em I doin’? ;o)

Feeling the Freedom and Fun of Being Over 50! ha ha

…afterwards, I met my younger sister for dinner, then stopped over to a GIANT’s Grocery Store on my way home. I was JOKING with the ‘bored’ male cashier clerk and older woman ‘bagger’.

I brought my ‘very light’ one item – up to the conveyor belt and said: Oh Oh !!! Could someone help me with this please …. the guy did a quick turnaround – ready to help! – and the woman laughed saying: ‘Would you like help out to your car with that?’ ;o)

in continuing to joke with them and giving them each a yellow, smiley LAFOLOT bookmark – one of the CART Rounder Uppers (who is my buddy ’cause he took a pair of my tinsel deely bobber headbands from me last Christmas and now calls me HONEY!) – came over – smiling – saying: HEY! HONEY! ahahhaaa

the Woman Grocery Bagger shouts out: ARE YOU THE WOMAN THAT STANDS DOWN BY THAI PALACE ALONG THE ROAD?

LOL! I’M OFFICIALLY FAMOUS! YAHOOOOO! Yipppeee! Hooray!

I ‘flashed’ my t-shirt emblem from out of my sweater that reads: FLASH Someone! …a Smile!

It’s ME, I said! Check out my website! and, no – I’m not crazy and I’m not homeless – just an enterprising business woman!

Once again, AMAZING! Beeps, waves, smiles, peace signs, hand-cranks from HUNKS and Smiles and HEY! HONEY!s ;o)

I’M HOT! (oh wait … must be a heat flash!)
LOL!

Ha Ha Helen Szollosy of LAFOLOT
WOW! WHAT A RIDE!
LIFE, THAT IS!Live Life! Laugh Often!

I had a big AH! HA! ha ha moment at age 49. At that point, I stopped EXISTING and HIDING and chose Life! I chose to start Living! Hence, my motto: Live Life! Laugh Often! [there's a lot more meat to my motto than meets the eye!]

I wrote a book called: ‘Life is a Song in the Key of Love!‘ It’s about appreciating life in ALL its forms of expression. I no longer have a fear of insects; where once I would have screamed and hit the person nearest me just to get away from a bee or spider – I can now allow a Bee to buzz near my ear, as I smile – and I can allow it to walk on me freely – to allow it to BE. I can rescue a spider or thank it and appreciate the work it is doing to remove other bugs from my home. I am in AWE of all Life! [keep in mind, I'm still human and still make a fool of myself on occassion!]

I awoke this morning and was inspired to write these words. May you be blessed this day and always with a life filled with Peace. Be Aware of the PRESENT, it’s a GIFT!

LIFE!

I am in AWE! RESPECT!

by: Helen Marie Szollosy 11/9/2010
Living Life in a-MAZE-ment!
Living BOLD and in Italics!
Live Life! Laugh Often!
www.lafolot.com

I go by the name HA HA HELEN – a persona I created for myself and now emulate on a daily basis in my role as a Speaker and Certified Laughter Therapist (Program Facilitator).

I AM – The Ha Ha Helen ;o) LOL! … what can I say? wherever I go, all I hear now is: It’s HA HA Helen!

Well, do you ever wonder if you are following the right path?
Making the right move?
Making the right choices? Wondering if I was right or wrong in giving up a 28 1/2 year State Government job – 5 years early – to take an early retirement and start a business?

hmm? LOL! I’m hearing a bunch of heads bobbing up and down to a laughter beat, on THOSE questions!

Well! This evening, when I parked and headed towards the door of my favorite THAI restaurant – Thai Palace –

I notice the first 3 letters of the license plate on the car to the RIGHT of the door are: HLN

I look at the car next to it – to the LEFT of the door; the license starts with: HHA
HaHA HeLeN !!!!! IT’S A SIGN! IT’S A SIGN!

A million WOWs! on the synchronicity!

I wasn’t even going to go out for dinner!
My computer was hanging up with it’s anti-virus and security software and I was getting sick of dealing with it –
so I hopped in my car and headed out – TO SEE THE SIGN!

STAY WITH THE ‘HA HA’ SPIRIT HELEN!

*big GRIN *big SMILE

DRIVING MYSELF HAPPY! and feeling MOTOR-VATED to ‘keep on keepin’ on!’

In the HA HA Spirit of things …. I AM …. HA HA HELEN

Live Life! Laugh Often
Living Life in A-MAZE-MENT!
Living BOLD and in Italics!
www.lafolot.com

Even with the collllld, chilllly, brrrrrr 50 degree F and below weather – I set up my LAFOLOT MOBILE HEALTH-HAPPY-HOUR event
along the road from 4-6pm – rush hour traffic

PURPOSE: HA HA Helen’s DRIVE YOURSELF HAPPY Campaign – to motivate/inspire and UPLIFT folks driving by. To bring drivers ‘back into the PRESENT moment’ as they drive home after a busy day at work. To SHARE A SMILE or LAUGH; because of the silliness of the moment and the signs that read: MOTOR-VATION and *SMILE! YOU’RE GREAT!

Well! I’ve been doing this for a couple weeks now –

WOW! I HAD A WAY! MOTOR-VATED DAY!

From the START at 4:00pm – just starting to put out my SMILEY balloon and signs – I got BEEP! BEEP! WAVE! from several vehicles driving by!

I have a buddy who drives by in his sports car every time – keeps his face straight ahead and limply waves at me as he drives by. MAKES ME LAUGH OUT LOUD! He’s consistent! ahahahahaa

I even had several Lonnnng Beeeeeeps and Waaaaves from vehicles driving by on the OPPOSITE side of the road! One guy gave a LOUD BEEEP BEEEEP! AND a *hand crank! ahahhahaa

Wow! How em I doin’? HA HA!

About 5:15pm – I heard a voice call from behind me: THANK YOU!
I had on a scarf and earmuffs; but could still hear her.
I got up out of my chair and saw she had pulled into the parking lot.
I went back to talk to her.
She wanted to THANK ME for what I was doing to MAKE PEOPLE’S DAYS!
She is a nurse, had formerly done hospice work.
She gave me a DONATION towards my LAFOLOT Roadside Ministry ;o)
….people keep telling me I have a ministry. I THINK it’s because I’m not making any money! AHAHAHAHAHAA

She said she’s noticed me several times and purposely came by today. She wants to drive by next time and ‘give me more’. She was sorry she didn’t have more to give today! I SAID: YOU’VE GIVEN ME MUCH MORE THAN YOU KNOW!

I told her about GOOD HEARTED LIVING (Steve Wilson) and the gift of KINDNESS and COMPLIMENTS. I gave her my:
TIME 2 LAUGH and HA HA HELEN’S SMILE CAMPAIGN sheet (which also has Steve Wilson’s Good Hearted Living noted on it)

I gave her a couple smiley bookmarks.

SO – It was an ABUNDANTLY PROSPEROUS DAY! Filled with SMILES, WAVES, BEEPS and APPRECIATION!

Ha Ha Helen Szollosy of LAFOLOT
www.lafolot.com
Live Life! Laugh Often!
Live BOLD and in ITALICS!

For starting out, Ho Hum, my Saturday turned out to be especially silly and Smile Provoking!

Headed out to DENNYS’ for lunch. After parking and engaging my car alarm – WOOP WOOP WOOP! a car alarm (thinking it’s mine) is SCREAMING its head off. I pull the key fob out of my purse and proceed to press every button available, the alarm won’t stop. I look to see if the car lights are flashing, then realize it’s the vehicle next to mine. Then it stops. WONDERING if someone in a nearby store was messing with me?

DENNYS’ was packed, but I got a nice table. Heard the table behind me tell the server they had a birthday. When the server left, I got up (taking two SMILE Face, yellow, positive saying bookmark business cards with me) – excused myself to the 3, gray-haired ‘young folks’ sitting there – said I overheard there was a birthday? The man and woman pointed to the man on the other side of the booth. I said: ‘If you don’t mind, IT’S FREE, I’ll sing the ‘Ha Ha Happy Birthday song to you?’ They smiled in approval. I said: ‘Pay attention, the words are tricky!’ …so I went on with the ‘ha ha ha ha ha Haaa…’ At the end, the woman asked how to pronounce my last name, as she looked at it on the card. I said: ‘VERY CAREFULLY!’ She laughed out loud, saying that was funny. [I try.]

I went back to my table, and heard [from the very closely placed table of 6 college-age men & women sitting directly to my right] ‘…yeah, he was laughing in his sleep!’ I reached in my purse and whipped out a Smile Face ‘Laugh Yourself Healthy’ bookmark – gently passing it to the ‘accused laughing/dreaming guy’. They looked at me a bit cautiously. I said: ‘It’s OK, you don’t have to keep the bookmark if you don’t want to.’ – and I smiled. They kept it.

About 5 minutes later, a woman stopped at my table as she was leaving. She said: ‘You have a beautiful voice! That was lovely, what you did for his birthday!’ I smiled and thanked her for mentioning it and being so kind. She said: ‘You have an infectious smile!’ I said: ‘I want you to know how SPECIAL it was that you stopped to tell me this and I note ‘a little kindness goes a long way’ – you’ve just made my day with your kindness.’ She smiled, and her ‘daughter?’ smiled as they went up to pay their bill.

I drove up the road and beeped/waved as I passed the two CHIC-FILET fast food COW MASCOTS standing along side the road and waving at traffic.

When I got to A.C. MOORE crafts to make use of my 50% off coupon – I got in line behind a woman at the cash register. I heard the song: ‘THE TIME WARP’ [Rocky Horror Picture Show] playing on the P.A. System

I couldn’t resist. It was just at the part: ‘IT’S JUST A JUMP TO THE LEFT’
so I – JUMPED TO THE LEFT (ha ha!)

The woman in front of me turned, smiled, laughed and DID THE SAME!

PRICELESS MOMENT! We both – standing one in line behind the other, continued the ‘time warp’ dance steps as the instructions were sung in the song.
SHE WAS GOOD! She knew it perfectly! I was a beat behind, waiting for the instructions.

When it was done we had a chuckle.

This has been an ‘ESPECIALLY SILLY SATURDAY SERIES OF EVENTS!’

Now I can go about my chores for the rest of the day with a smile on my face.
… an maybe take ‘a jump to the left and a step to the right’ if I need recharged!

Ha Ha Helen Szollosy of LAFOLOT
Living BOLD and in ITALICS!
Live Life in a-MAZE-ment!
Live Life! Laugh Often!
www.lafolot.com
ADDENDUM: forgot to add at the end of my Especially Silly Series of Events blog – posted earlier … after leaving A.C. Moore crafts – I passed an SUV in the parking lot with the glamour plate: 2NOTY4U ;o) LOL!

As I write this, my loveable, Alpha Male cat, ‘Buddy’ is happily meowing and playing with his collection of cat toys in the kitchen. Brings a smile to my face!

My cat, Buddy, has many roles; one of them being Personal Workout Coach.

He has me TRAINED to toss toys to him, while he sits atop kitchen cabinets, or countertops so he can EXPERTLY (like YODA) bat the toy back at me to catch; or GO RUN, BEND and FETCH!

He developed this PLAY routine so that I wouldn’t realize I was exercising (CAT-ERCISING).

*he’s now doing his daily RUN and DASH across the house. I think he’s trying to get me to learn to sprint. I’m playing dumb …

Anyway – I digress …

So, this morning – I start to pick up ALL the cat toys from the floor so that I can vacuum. Oh, I guess this is another BUDDY METHOD – CAT-ERCISE routine; making me walk, bend and stretch to pick up the toys!

I gather them all, and place them on the kitchen table to clear the vacuuming area. SILLY ME! CAT-ERCISE time! Alpha Bud – Personal Cat Trainer Coach starts to pick up each piece, shake it around in his mouth and TOSS it back onto the kitchen floor.

FA-GED-A-BOUD the vacuuming! I spend the next ten minutes BENDING, RUNNING, FETCHING, LAUGHING as he tosses EVERY toy back onto the floor!

Ahhhh – WHAT A WORKOUT! or is it a PLAY OUT – BUDDY METHOD STYLE?

*MEOW! HOW he worked my muscles, today – with play!

Ha Ha Helen Szollosy of LAFOLOT
Live Life! Laugh Often!
Live Life in a-MAZE-ment
www.lafolot.com