LAFOLOT

Live Life! Laugh Often!

Posts Tagged ‘stereotype’

Letting Go LITELY

Wednesday, July 14th, 2010

I have been having a lot of people share with me lately:

1) I was sitting at a funeral for my mother. They started to play a church song that my mom, disliked. They reached one particular line that she especially hated – I BURST OUT LAUGHING!

2) I was in a very serious situation, I had not been dealing with it well, it’s not a situation where you would normally laugh; and I BURST OUT LAUGHING!

3) I was working on a mechanical problem, lying flat on my face, trying to unscrew a difficult nut and bolt and, suddenly, I BURST OUT LAUGHING UNCONROLLABLY!

As a trained, certified laughter leader – I am required to keep abreast of new studies on laughter and smiling benefits and impacts on the body and mind. I also do a lot of my own observations and testing when I am out and about in public. When I give my laughter wellness talks or motivational-inspirational speaking, I share information and experiences people have shared with me.

When my father was dying, I was blessed with being with him at his last coule breaths. I was also blessed to be from a large family. My mother or other siblings would be with him, at the hospital, during the day; then I would come in the evening. My dad LOVED to joke around, clown around, with kids as well as adults. He had his standard set of jokes. When a non-denominational minister came into intensive care to visit, she started out serious and my dad made a joke. She was so focused on the ‘Here’s a dying man with a family member, I better show respect…’ she didn’t realized he had joked with her. I let her know he was joking. She stopped and looked at me. I said, my dad loves to joke around, and I smiled. ‘WELL THEN, SHE SAID! I CAN STAY RIGHT IN THERE WITH THE BEST OF THEM!’ The rest of her visit was LITE and FLUFFY and my dad had a smile on his face at the end of her visit, giving her a thank you.

When my dad passed on, I went to tell the nurses. They were ready to console me. I said, ‘Oh No! I’m great! It was wonderful to be here, see him let go so peacefully.’ We started to talk about a funny fishing story where my dad had put a safety pin on the end of a string so I could FISH at the canal near our home. We were laughing out loud when my mother arrived. She was also at peace that he had been able to let go and pass on peacefully.

EVERYONE GRIEVES and LETS GO of their own life and of their loved one’s lives in a different way.

I have had more and more people tell me how they laugh and smile when they MISS and GRIEVE their loved ones. I have a minister friend tell me a woman said to her: ‘IF YOU’RE HERE TO HELP ME DIE, DON’T LET THE DOOR HIT YOU IN THE A** ON THE WAY OUT! IF YOU’RE HERE TO HELP ME ENJOY LIFE WHILE I’M STILL BREATHING, COME ON IN AND PULL UP A CHAIR!’

I had a representative of a Hospice, at a networking event, tell me yesterday (when I was at the event wearing my tinsel deely bobber headband): ‘YOU CAN’T WEAR THOSE AT THE HOSPICE!’ I was instantly shocked. I told her the story I noted above.

I respect everyone’s wishes and beliefs in grieving. Everyone’s wishes and beliefs are different and personal. I know MANY people that would be THRILLED to have me show up wearing Tinsel Deely Bobber Headbands if they were wanting to LET GO LITELY!

I heard of a family who lost their mentally/physically disabled son. They had a PARTY with BALLOONS at his viewing! Why? Because he LOVED PARTIES and BALLOONS! I wore PINK to a friend’s husbands funeral. He was a FUN LOVING FAMILY MAN and HUSBAND! He was KIND and CARING and FULL OF LIFE! He knew how to make you feel better when you were down, just by a kind word. I celebrated his LITENESS by wearing a LITE, BRIGHT COLOR to his funeral.

As for me – I want to LET GO LITELY and be seen with a SMILE on my face as I’m going to my next exciting adventure!

It’s OKAY to LAUGH at a funeral. Laughter isn’t all about responding to a joke. It’s OKAY to SMILE at a funeral. I tell people all the time – GRIEVING sometimes gets STUCK inside your body. Sometimes – planting a SMILE on your face or OPENING your MOUTH and LAUGHING allows the STUCK GRIEVING FEELINGS to SPILL OUT! I have had this happen to me on many occassions. When I feel STUCK – I open my mouth in a grin and sometimes start a tone to help my body let out, whatever it needs to process. Some cultures call this WHALING. It’s a healthy thing, to LET IT OUT and LET IT GO LITELY.

It may not be for everyone, but for those that wish – it should be allowed.

One of my favorite writings is by S.H. Payer: ‘Live each day to the fullest… be yourself, but be your best self… look forward with confidence and back without regrets…’

Another writer I like is: Don Miguel Ruiz who notes: Each day do you best. Each day your best is different, based on how you are feeling. So there are no regrets, because you are always doing your best.

If you need to LAUGH, laugh. If you need to CRY, cry. If you need to make a crack in your face with a smile to start a process, do it. No regrets – it’s your way of processing your feelings.

LIVE LIFE! LAUGH OFTEN! until your breath stops -
May you live till you LET GO LITELY with a smile on your face –
May you have the chance to make all your amends, forgive freely and know that you have done your best – and when you are ready to LET GO – LET GO LIGHTLY in the brightest of light with that smile emanating even after your spirit has left your body.

…with peace and a smile Ha Ha Helen Szollosy of LAFOLOT
Live Life in A-MAZE-MENT and make them wonder WHY you were smiling when you left.

[this blog can also be seen at VIBRANT NATION under blogger name: Helenoflafolot]

ok to LAUGH OUT LOUD

Monday, April 26th, 2010

I had the pleasure of being sat in a dining area filled with over 20 chirping cheerleaders, yesterday!

I like going out to eat on my own, which allows me to be open to meeting new people, and getting involved in interesting discussions. The Olive Garden Restaurant where I dine, has a complex design with 3 more intimate dining rooms vs the open seating area. I’ve been sat in one of those rooms, when it has been totally quiet, with just me BEing there. I’ve loved it because of the wide-high windows with the flowering trees outside. It’s fun to watch the birds fly in and out of the trees doing their ‘bird stuff’.

Well, yesterday, when I got sat in one of those dining areas, there was a couple at the table to my right and 20 or more beautiful young women excitedly talking about LIFE! I smiled as I started to review the menu. I had to look over at the couple to my right and smile – they smiled back. The room sounded FULL of CHIRPING BIRDS! I LOVED IT! It was abuzz with excited chatter!

It was wonderful to be amidst the beautiful, high energy of youth! I was so thrilled to be able to recognize that and soak it up! Around age 49, I had a big ‘Ah HA!’ moment which allowed me to let go of my fear of bears, spiders and other insects. I can now allow a bee to walk on my hand or face; explore this ‘interesting find’ and then buzz away without feeling threatened.

As a result, I was able to sit amidst the BUZZ of chatter from these lovely souls! I had to get up and walk over to the couple’s table and joke, ‘IT SOUNDS LIKE A BUNCH OF CHIRPING BIRDS!’ They nodded in agreement as they laughed.

Then, a wonderful thing happened; one of the girls a couple tables away LAUGHED OUT LOUD! It was so loud she actually followed with a giggle and put her hand over her mouth. It had FILLED the room! Well! I WAS GOING TO HAVE NONE OF THAT!

I quickly pulled an ‘appropriate’ LAFOLOT Smiley Face/Postive Statement bookmark out of my purse; jumped up out of my seat with a sly grin and ran it over to give to the girl. She looked up questioningly and accepted the bookmark with her friends looking on.

‘What does it say?’ they excitedly asked as I hurried back to my seat with my smile on my face. ‘YOU’VE GOT A GREAT LAUGH!’ the young woman announced! They smiled and laughed with her. Then, a wonderful thing happened; another girl at a table farther back LAUGHED OUT LOUD! Well! I dutifully jumped up out of my seat and ran a bookmark over to her! She smiled with pride as she graciously accepted the reward!

There was an adult woman with the Chirping Birds, so I quickly introduced myself and gave her one of my cards so she could feel safe knowing who had sprung into her flock of twittering birds, for whom she was responsible. She thanked me a couple times.
A couple other young women politely asked for a Smiley Bookmark, then we resumed our previous positions.

So often, young women are told to: SIT, LOOK PRETTY, DON’T WRINKLE YOUR DRESS, AND SPEAK SOFTLY. This type of behavior is carried into womanhood, into higher education, into the workplace and into their roles in relationships. Have we forgotten the song by Helen Reddy: ‘I am woman hear me roar, see me standing ‘cross the floor…’?

I am not into ROARING, but I AM into letting young women know it is OK TO LAUGH OUT LOUD! It’s OK to have a great idea and share it BOLDLY! It’s OK to EXPRESS your soul’s purpose that is yearning to get out and present itself to the world!

So to ALL the beautiful, spirited CHIRPING, BUZZING, LAUGHING OUT LOUD birds (I mean young women) out there in the world: LAUGH OUT LOUD and there’s no need to cover your mouth and shush, afterwards! Associate and mingle with Peers who embrace your passionate ideas; and SOAR TO THE SKY LIKE A BIRD spreading your ideas and laughter like SEEDS spread around by bustling chirping birds.

BE

Ha Ha Helen of LAFOLOT
Living in AWE of it ALL! Living Life in A-MAZE-Ment!
Live Life! Laugh Often!
LAUGH OUT LOUD!
www.lafolot.com
[this blog can also be seen at Vibrant Nation under Blog Cirlcle name: Helenoflafolot]
Motivational-Inspirational video by Helen of LAFOLOT can be seen on You Tube at Channel: Helenoflafolot

Dominate and Educate Rap

Thursday, April 22nd, 2010

Friends and family have been encouraging me to put my creative characters and motivational/inspirational messages out on You Tube.

I talk about appreciating life in ALL its forms of expression; being in AWE of it ALL!

I have been hearing back from women, men and teens all over the world about their appreciation of my self-expression in video and blog form.

It’s funny, because I look at the videos and photos and see a short, fat, woman with no lips, a big menopausal abdomen, large forearms and gobble gobble neck –

BUT! When folks see me they say: YOU’RE BEAUTIFUL!

So I KEEP ON spreading my message of ACCEPT LIFE in ALL its forms of expression –

don’t crawl into a hole because you don’t FIT THE NORM.

GET OUT THERE AND BE THE ‘ME’ YOU WERE MEANT TO BE!

Here’s my Creative, Menopausal Woman over 50 video I submitted to The ELLEN Show for her: Write a World Domination Theme Song contest.

Not bad for a White Hungarian Rapper? My darker complected friends get a kick out of my rhythm and rapping abilities! I get it from my HUNGARIAN ANCESTORS!

http://www.youtube.com/watch?v=W2Gm37ku7zw

I hope you can get to the video link, above! If not, my channel on You Tube is HELENOFLAFOLOT – just type it in the search box and look for the video called: DomEducate

I’M VERY PROUD OF IT!

Helen Szollosy of LAFOLOT
Live Life! Laugh Often! (Live in AWE of it ALL! and Make Life a Song!)
www.lafolot.com
This blog can also be seen at Vibrant Nation under blog circle name: Helenoflafolot

SMILES by the MILES – shifting my view

Saturday, April 10th, 2010

I had my second book signing (‘Life is a Song in the Key of Love’), last evening. I strategically scheduled it at Lily Cafe’ in the heart of downtown Carlisle, PA (USA) near Dickinson College. Besides college staff and students, the area is very diverse. There is the Army War College as well as people from all cultures and backgrounds. I placed advertising in two different newpapers, information on my website, out on Facebook, distributed fliers around Dickinson Campus and elsewhere. I felt good about this location.

My first book signing was the previous Friday, Easter weekend. I looked at it like a test run for me, since I hadn’t realized the Holiday weekend when I scheduled the advertising. So I was READY FOR THE CROWDS last evening.

Once I set up ‘my space’, a slew of Emergency Response vehicles went flying by the Cafe’! I thought, Deja Vu, since an emergency vehicle had flown by last Friday when I was setting up. I immediately thought the worst. I went to the owner and said: ‘This is like the movie Ground Hog Day! Does this mean I’ll get no interest again, this week? I hope you’re not superstitious!’

Since the book signing was scheduled from 3:00-8:00pm (to allow time for students getting out of classes to stop in), I relaxed at my book signing sofa, watching passers by. I also had my daily meditation magazine with me. I re-read the line that had interested me earlier that day: ‘NEVER LIMIT YOUR VIEW OF LIFE BY ANY PAST EXPERIENCES.’ Ernest Holmes

I had to SMILE, I was EXPECTING the worst based on a previous experience! I then allowed my gaze to fall on the businesses across the street. First business: Emporium CONCEPTS; Second business: … Life Cafe’; Third business: UNIFORMLY Yours

I had to SMILE and LAUGH to myself! Never limit my view from past experiences … here’s a new CONCEPT … (switch the letters in Cafe around and get FACE) Life – FACE it! … it’s UNIFORMLY YOURS … to make of what you will!

So, once again, I was learning my lesson to: ‘See With New Eyes’, ‘Shift my Awareness’, ‘Shift my Perception’, move forward with my thinking in a new direction!

I step away from my book signing area to talk to the owner; and when I return a woman walking in the door stops to look at me. She asks: ‘Are you Helen?’ I respond affirmatively. She gives me her name and I realize she is the wife of a former coworker and friend whom I haven’t seen for about 10 years! OH, THE SYNCRONICITY! They saw my AD in the Carlisle Sentinel and clipped it for the book signing and 20% off Cafe’ dining purchase offer!

SHIFTING my awareness and perception of the event was now starting the Life Experience Dominoes falling in a different direction! I shared with my two friends, all the synchronicity that had been happening up until ‘Muriel’ had walked in the door. Her husband Rich had introduced me to the movie ‘Baghdad Cafe’ way back in the early 1990s. I referenced ‘Baghdad Cafe’ as a comparison to Lily Cafe’ in a blog I wrote a couple weeks ago! I had been thinking about Rich and Muriel and had even moved near their ‘neighborhood’ over 2 years ago!

So, here I am, waiting for folks to show at Lily Cafe’ (Baghdad Cafe’) and they arrive! I end up having a wonderful conversation about my book topic with Muriel as well as an artistic young man who had stopped in with his brother. The young man told me he grew up in a farming family, was expected to stay in the ‘family business’, when in his heart and soul, he knew he was an artist! The conversation was priceless!

When Muriel’s husband Rich arrived, we caught up on 10 years of stuff, discussed the book and they stayed to dine at the Thai Cafe’. Antonio Anacan, the master jazz musician and featured performer, allowed me to sing for Muriel and Rich. They got to dance while I sang and Tony took a break.

I also got the chance to sell my book (way below cost) to a wonderful young couple I had met at the Cafe’ on another occassion. They are always ALL SMILES, having eachother, and a positive outlook; even though life hasn’t graced them with more than limited income. They WANTED to pay for the book, so I talked with Danielle who shyly negotiated the price they could handle. I gave them a couple ‘Life is a Song’ canvas shopping bags, a couple Pinback buttons and they promised they would help me advertise! They were ALL SMILES as they left the Cafe’!

I sold two books! YES! What a priceless evening! I left exhausted and found a UPS package on my doorstep when I arrived at home. I was so tired, I placed all my stuff in the living room and prepared for bed. After I awakened this morning, had a healthy breakfast and started to go through my items left in the living room, I RE-discovered the package. WHAT A SURPRISE!

Thoughtful SmileI start to dig through all the foam peanuts. What did I find? A YELLOW SMILEY SPATULA! I was ALL SMILES! My laughter leader buddy, Barb G. had sent me a SMILE spatula! I read the card, the beautiful note as well as the check donation she sent me for helping with Marketing/Advertising bookmarks. I SMILED even broader, as I felt the WARMTH of HAVING BEEN THOUGHT OF in a kind way!

I laughed when she noted in the card that she knew I didn’t cook, but perhaps I could display it in my kitchen to bring me smiles! I immediately used the chain to hang it on my plant rack at my kitchen window. My cat Buddy, was enjoying the open window, the sun shining in, and the smile spatula! I took a photo.

 Dotted Rainbow Smile
Peek a Boo!Then, as I continued preparing for a health faire at a local Senior Center, today; I started to find Smiles ALL OVER MY HOME! If you read my blog about having to bring my birdbath into my home; it now reflects rainbows all over my ceiling! I took a photo of the RAINBOW SPOTS smile created by the sun reflecting through the glass votive candles sitting in the water. I went into my living room to find a SHADOW SMILE peaking at me from the Cathedral ceiling; as a result of the sun going through the SMILE SPATULA! I walked out of my home office, looking up to find a WINKING SMILE on my smoke alarm mounted on the wall. Wink SmileSmiling PearlsI entered my bathroom to find a ‘Pearl Necklace’ SMILE made by having hung the necklace on a bathroom shelf!

I was ALL SMILES! I was SURROUNDED by SMILES! My home was filled with SMILES BY THE MILES!

It’s the THOUGHT that counts – friends from years past THINKING of me and supporting me at my book signing.
New friends, Danielle and David, RICH in love and friendship but not in money, showing me support!
Master Jazz musicians allowing me to share my gift of song with friends while they dance.
A distant laughter / Virtual Buddy thinking of me and sending me a smile; and
ALL THESE SMILES being REFLECTED back at me to warm my home space, heart and soul.

Highlighted Ha Ha Helen Szollosy of LAFOLOT
Live Life! Laugh Often!
Live Life in Amazement!
Share your SMILES by the MILES!
www.lafolot.com

[this blog can also be seen at Vibrant Nation under blog circle name: Helenoflafolot ]

Invasion of the Body Snatchers!

Tuesday, April 6th, 2010

I conduct laughter wellness programs and am often complimented on the ‘safe/comfortable’ environment that is created.

I was trained to create a non-perfectionistic, optional participation, non-physically invasive environment. A man shared openly: ‘I really appreciate the guidelines you stated at the beginning of the program, about respecting people’s space!’

I just tried to pick up my Alpha Male cat and give him a hug, he squirmed and jumped away. I respected that he didn’t want interaction at this time; he had just wanted a little recognition and a rub around the ears. I appreciated that he let me know, in a gentle way, his wishes at this time.

In my book, ‘Life is a Song in the Key of Love’, I talk about respecting life in ALL its forms of expression. We all have our own wishes and comfort levels when interacting with one another on a daily basis. Watch how animals approach one another. Dogs, cats, birds, insects; they all have a system of approach. They use site, physical movement, and sense of smell to gently approach and ask: ‘Is it OK for me to enter your space?’ They have a way of letting echother know: ‘This is what I am allowing and accepting at this time.’

For example, try hugging a beehive! But, you may say, I LOVE that bee hive!; I want to give it a hug! Well, listen to the agitated buzzing of the bees, observe, sense and LET THE BEES GO!

Try picking up a cat after it has ‘gently’ let you know that it doesn’t want to be held. The signal will get stronger with an open claw or gentle nip of the teeth. Watch an Alpha cat with an Omega cat when the Omega isn’t listening to ‘I don’t want to be bothered at the moment;’ you will hear a quick NYEH! signal sometimes followed by a quick touch of the paw to the pestering Omega cat.

We need to learn from animals, insects. People have this same system of letting one another what they will allow or not allow as far as ‘getting into their space.’ We need to be aware of the subtle signals, that sometimes have to grow to stronger signals.

I am grateful that I got to attend a variety of 12-Step programs as well as one-on-one and group counseling. I loved learning about:

1) Respecting a person’s space
2) Using ‘I’ statements or ‘I feel’ statements when discussing a personal need or wish
3) The word ‘NO’, without an explanation, is acceptable and should be acknowledged and respected.
4) My body is MY personal space and I have a right to allow or not allow permission to enter my personal zone.

I am blessed to have learned these social skills; but the frustration comes from daily interactions where they are not respected.

In my laughter programs, people are told if they don’t want to shake a person’s hand (for whatever reason: cold/flu season for example) they can just keep their hands at their side as an idicator.

Another example is, if a person does not want a hug, they can put their hand forward to indicate a handshake is acceptable. Another suggestion is to ASK. Openly ask a person, ‘would you like a hug?’ If the recipient extends a hand or says, no – then that request needs to be honored. Think again, about the animal and insect kingdoms. Learn from their examples.

I CRINGE when an adult ORDERS or INSTRUCTS a child to: GIVE HER A HUG! What if the child isn’t COMFORTABLE with the adult they are being TOLD to hug? What if the adult they are telling to hug, isn’t comfortable?

Here’s a suggestion: ASK the child IF they would LIKE a hug? Respect the body space of one another.

I recall, as a child, how SCARY or DIFFERENT the adults around me seemed. Just the HEIGHT and EXPRESSIONS could be very scary and intimidating. Children are in the mode of Learning, Experiencing, Discovering the world. I recall being told to ‘Go Say Hello to your Grandfather!’ Now my grandfather was a kind man, but he was big, stocky, dark hair and blurry eyeglasses. I recall being very fearful, taking the quarter he offered and running away. *pfew!

I recall having being dropped off at a woman’s home so I could be safely watched during the day. My mom was a nurse, my dad worked and an older sister was STUCK with the duty of dropping me off to be baby sat. I Screamed and Kicked and Yelled at the doorway, refusing to let go of my sister’s hand. I didn’t want to go into this STRANGE home with the PERSON I didn’t know. I screamed and cried and yelled. I recall sitting at the kitchen table ALL day until I got retrieved by my sister. No matter what the woman did, I sat there with my head down. She was a scary, strange adult. (As I got older, I got to know this kind, smiling woman who ran the library at my school – Marie M.)

Think from the mind of a child. Think from your own mind. Would you want to be pushed to get physically, full body close to a person you weren’t comfortable with?

Because I am so AWARE of respecting my own personal space and other’s personal space, I CRINGE when I go to church and am told ‘IT’S TIME FOR HUGS AND HANDSHAKES!’. With everyone being seated in the pews, there’s no escape!

I have nicknamed this time: INVASION OF THE BODY SNATCHERS! The FULL-BODY INVASIVE huggers start their SLOW – ARMS WIDE OPEN ascent on any body they find! I start to practice all the healthy social skills I’ve been taught.

1) I give a smile and wave! – didn’t work… they’re still approaching!
2) I extend my hand! – didn’t work … they GRAB my hand and PULLLLL me into THEIR ZONE – invading my ZONE!
3) I verbally express – I DON’T WANT A HUG! – didn’t work, they respond: BUT I LIKE HUGS! (I guess I don’t count?)
4) NO turns out to NOT be an acceptable answer! I guess the 12-Step programs and psychologists were wrong after all! I am then PUMPED FOR INFORMATION … “but WHY? but WHY?” – I feel like I’m talking to a 2 year old with the why? why? why?
Then the ultimate: There must be something wrong with you, I’m going to FIX you! YOU WILL SUBMIT, YOU WILL COMPLY!

Ohhhh Noooooo! The body snatchers are going to ASSIMILATE me! Ahhhhhhhhh!

So, ASK if the person wants a handshake or a hug
RESPECT the person’s personal space
ACCEPT the answer
and, maybe – like the LEARNED cats, dogs, bees, birds, etc. You will WIN OVER their trust and respect and they’ll step over the line into your zone, one day and FREELY offer the hug or handshake you have expressed that you like. Just like the Alpha cat that eventually allows the Omega cat into its space. Just like the bee that realizes you aren’t going to harm it.

Let people BE – approach them with ACCEPTANCE and RESPECT of their PERSONAL SPACE.
START with a SMILE
ADD a WAVE and see where it FLOWs.

This has been a Highlighted, Ha Ha Helen Szollosy of LAFOLOT moment.
Live Life! Laugh Often!
LIVE and LET LIVE!
Be in AWE of it ALL and Make Life a Song!
www.lafolot.com/books
[this blog can also be seen at VIBRANT NATION under blog circle name: Helenoflafolot]

Too, what?

Monday, April 5th, 2010

This is not a whiny blog about pity me childhood stuff; but a discussion on personal-awareness of views placed on new lives/souls being born into this world. ‘Life is a Song in the Key of Love’ – be in AWE of it all, respect life in all its forms of expression; and make life a song!

Labels I’ve heard:

Your head is BIG! – You can’t wear your hair short – Your eyes are too close set. [I felt bad about my looks.]
You’re big boned – you wear a size X. [When I see my childhood photos, I look very thin?]
You have a Wide foot, D-width. [I picked clunky, boring shoes.]
You don’t want to dress like those snobby girls. [when given the chance to pick a flower print or plain-striped dress - I chose the plain-striped dress - which I really disliked.]
Oh! You got placed in those honors classes – that’s where all the snobby kids are. [As a result, I asked to be placed in the next lower level, so I wouldn't be seen as snobby - rather than challenging my mind.]
You’re too quiet, cat got your tongue? [as a result, I talked less!]

I CRINGE when I hear new parents tell me:
My child or my grandchild is in the Such-and-Such National Percentile.
The ‘Doctor’ says he/she is TOO short, TOO tall, TOO small etc COMPARED TO other children at that age.

I hear these labels announced loudly and clearly in FRONT OF toddlers (I remember comments made about me at age 4!)

I understand the need to be aware of certain physical and mental development issues in order to provide treatment or education at an early age, where it is available; to improve the quality of life.

At WHAT point do we let the child know: YOU’RE OKAY JUST THE WAY YOU ARE!

When we keep hearing, as children, everything that is WRONG with us; that we don’t fit the NORM – our self-esteem goes crashing into the ground or never gets developed.

Someone sent me an e-mail of groups of people from all over the world. I think it had to do with wealth. What I noticed. The people I was taught appeared to be poorest and lacking; HAD THE BIGGEST SMILES AND BRIGHTEST LIGHT in their eyes!

I am not saying to not get your teeth straightened or eyes or hearing corrected, or anything else that may improve the quality of your life! Good hygiene makes for a happier, healthier life. Just don’t do this because you want to FIT IN with the NORM, the AVERAGE.

I went to a hairstylist about 10 years ago and said: ‘I was told I can’t wear my hair short with my ears cut out; because my head is big and my ears are too big.’ She said: ‘I don’t think that’s true at all, let’s try it.’ Well, check out my photo on my website, I think she was right! My head is just PERFECT as well as my ears!

DON’T WORRY, BE HAPPY and tell a beautiful new soul that’s recently arrived in this world; YOU’RE BEAUTIFUL, YOU’RE PERFECT – JUST THE WAY YOU ARE! Children observe, hear and hold onto what they are told from a very early age – fill them with thoughtful words not of judgement, but of acceptance. Share this philosophy with their siblings. Compliment them on their uniqueness, and perhaps we’ll start growing some healthy, self-loved teens and adults.

There’s no need for a world of clones. I’m 5 feet 2 inches; when I go grocery shopping, I openly ask anyone taller than me for help with reaching items on the top shelves. After the kindness is done for me, I tell them to come and get me if they need anything from the lower grocery shelves, since I don’t have to reach down as far!

VARIETY is the SPICE of Life! Don’t LABEL and JUDGE rather APPRECIATE the DIVERSITY! This allows us to be of more HELP to one another, due to our differences in mental, physical, and emotional ability.

There’s a story of the difference between heaven and hell. Hell is a bunch of people with very long arms with spoons as hands, all sitting around a bowl of soup, starving; because they can’t put the soup in their mouths due to the long arms.

Heaven is a bunch of people with very long arms with spoons as hands, all sitting around a bowl of soup, healthy and happy; because they are feeding one another.

Let’s feed one another with appreciation, acceptance, tolerance, respect and Make Life a Song!

Highlighted Helen of LAFOLOT
Live life in a-MAZE-ment!
Make Life a Song!
www.lafolot.com
[this blog may also be read at Vibrant Nation under Blog Circle name: Helenoflafolot]

“You TOO, can sing!” Ilonka Szollosi

Thursday, April 1st, 2010

Meet my alter ego and distant distant Hungarian cousin: Ilonka Szollosi (pronounced: Szeu-leu-shee)

I didn’t start singing until age 40. I have a lower, torch singing voice. When I would go to church or other events; the key of the music didn’t fit my voice. I thought I sounded odd when I heard the higher female voices around me. One day, my church announced they were performing GODSPELL and needed ‘players’. I got brave and showed up! Due to a fluke, I got the role of Sonia. LUCKY ME! Sonia sings a saloon-style, lower range song called: Turn Back Oh Man!

A star was born! The song range fit my voice perfectly! My vocals came out clearly, without strain! WOW! I thought, I can sing! The rest is history! I got fellow, piano playing church members to use the electronic keyboard to adjust the key to fit my voice. These folks played and recorded to tape, music I could learn in MY KEY! I eventually performed a torch singing show at our church coffee house.

Yes, I was ‘rusty’, and the audience was loving and forgiving. I went on to take voice lessons to hone my skills. I also started to collect songs that fit my voice. Thank goodness for karaoke machines with key/pitch adjustments, I was able to start singing a wider variety of music! Thanks to a friend named, Vicki, I got to practice my singing by going to nursing homes and singing! The folks loved my voice and ERA of music that fit my voice. I found the silver screen era music fit beautifully!

I evolved into singing on stage in the role of DOMINA (A Funny Thing Happened on the Way to the Forum). The music for this character fit my voice! I got to sing: Dirty Old Man (what a thrill!)

So if anyone has ever told you, YOU CAN’T SING! Step away from the PEER PRESSURE and JUDGEMENT. Step away from that label. Tell your friends to be: PEER POSITIVES and be supportive.

As my friend Ilonka Szollosi says in her youtube video: REPEAT ME! YOU, TOO, CAN SING! LET ME HEAR YOU!

Seriously! Make your soul happy! ‘Sing out loud, sing out strong – don’t worry that it’s not good enough, for anyone else to hear, just sing, sing a song!) Neil Diamond

In laughter clubs, we PURPOSELY SING BADLY because it’s more fun. So sing along – BADLY IF YOU WISH – with Ilonka Szollosi as she encourages you to make your soul happy and SING!

http://www.youtube.com/Helenoflafolot#p/a/u/0/ByEz_H3uUR0

Have a beautiful, song filled day!
Put a song in your heart, a smile on your face and a glimmer in your eye!
Live Life! Laugh Often!
Live Life in Amazement! and be a PEER POSITIVE not a PEER PRESSURE NEGATIVE
ENCOURAGE YOUR FRIENDS TO BE ALL THEY CAN BE – WITHOUT JUDGEMENT!
Highlighted Ha Ha Helen Szollosy of LAFOLOT
www.lafolot.com
[this blog can also be viewed at Vibrant Nation under blog circle name: Helenoflafolot]

What IS perfect, anyway? Bea Gaude’

Tuesday, March 30th, 2010

Allow me to introduce a character I created called: Bea Gaude’ (pronounced Gaw-day), Fashion Consultant.
Bea was created when Ha Ha Helen was invited to a Halloween party and she didn’t have a costume. Helen threw together mismatched items from her closet, put on cat glasses, created business cards went to the party. Bea was a big hit!

Perhaps it was her floral print skirt, with her plaid jacket and woven tapestry print purse. Either way, Bea came to BE!

Bea is PURE PERFECTION!

What IS perfect, anyway? Bea is here, in my latest video blog, to set you on the path to BEing the YOU, you were meant to be.

If someone approaches and tells you, ‘You Don’t Fit In!’ respond: THANK YOU!

Be a trend setter, be yourself! P-E-R-F-E-C-T, perfect is what it means to ME, says BEA!

If needed, copy and paste this web link: http://www.youtube.com/Helenoflafolot#p/a/u/0/SRmvc6RtxoY
Otherwise, just click HERE to watch it!

BE with BEA and BE FREE…
“STAY SWEET!” Mary C. [one empowered business woman of integrity with a free spirit!]

Ha Ha Helen of LAFOLOT
Live Life! Laugh Often!
Living Life in a-MAZE-ment!
www.lafolot.com
[this blog can also be seen at Vibrant Nation under Blog Circle name: Helenoflafolot ]

Focus! Focus! …ha ha

Friday, March 26th, 2010

Are you having a little trouble staying focused?
Does your mind wander?
Are thoughts flying in and out of your head due to your Busy Bee schedule?

Well, try; I said TRY to get centered and focus on this day’s Highlighted Helen of LAFOLOT Motivational Moment video:

FOCUS ME.mp4

Inspired by the likes of: Professor Irwin Corey, Lily Tomlin and Robin Williams

SEE, if you can, THE MESSAGE – wrapped within the collage of movement, rambling and messiness. Stay focused, now!

I’ll bet the message will work itself into your busy thoughts, and at some point in the day, come out as a laugh or a giggle. Then, you’ll get focused!

My video motivational messages are MEANT to be imperfect. IMPERFECTIONS are remembered!
Think about LIFE in general. Don’t people look for the 4 Leaf Clover vs. all the 3 Leaf Clovers?

Do you stay FOCUSED on a Picasso painting trying to figure it out vs a landscape that gives a feeling of ahhhh.

My intention is to motivate and inpsire others – MY METHOD is with messiness, mayhem and getting you to remember the thougth due to the imperfections.

HAVE FUN STAYING FOCUSED!

Live life in A-MAZE-ment … even if it’s a little out of focus!
Live Life! Laugh Often!
Highlighted Ha Ha Helen of LAFOLOT
www.lafolot.com

Wave Bye Bye or Let it go!

Wednesday, February 24th, 2010

WAVBYBY (…a Highlighted – HA HA Helen moment)

Oh goodie! Another life lesson to learn!

Upon leaving my house for an appointment, this morning, I noticed there was a vehicle parked in another condo owner’s numbered space, knowing it wasn’t theirs. Why would this catch my attention? While I am mindful of other condo owner’s numbered spaces, making sure I tell visitors to either park in my spot or an unnumbered spot I have not had the same courtesy offered to me. I have even had a fellow condo owner come knocking on my door, making an assumption my company was in her space, when it was from one of 54 plus other units in our development.

I know, it’s like a bad sitcom, becoming obsessed with parking spaces! (Gotta Laugh!) So, what did I do? YES! I allowed it to bother me and make me buggy and irritable! That’s so Ha Ha Helen of me!

After my appointment, I headed to lunch at my favorite Thai Palace restaurant. There was only one other car in the parking lot. The car had the license plate: WAVBYBY I had to smile as I saw it, thinking of the toddler phrase.

When I entered the restaurant, I saw a woman getting her takeout order. I asked: ‘Is that your WAVBYBY license plate out there?’ She smiled, saying ‘yes’. I said, as I did a toddler wave: BYE BYE, BYE BYE. She laughed, saying: ‘THAT’s what most people do!’ So I had a nice, tasty lunch.

As I was heading back home, driving past a store parking lot, a couple was loading their child into their car when a helium balloon had gotten loose and was flying away, into the sky. Wave Bye Bye! I thought, and smiled as I continued to drive.

Just then, at an intersection, a Human Waste Collection/Disposal truck had just pulled out ahead of me. It’s one of those trucks that maintains Porto Potties on job sites, etc. I was driving down the road for about a half-mile till I smiled and started to laugh out loud! A vehicle used to remove WASTE, ELIMINATION! AH HA HA HA HA – Wave Bye Bye! I laughed out loud. The number was 1-877-RESTROOM! HA HA

I thought! Wow! What a funny way to get a life-lesson or spiritual message to me, for the day! Was I being told to: LET IT GO! ELIMINATE unnecessary, obsessive thinking? A WAVBYBY license plate, a fly-a-way helium balloon and a human waste collection truck; I guess when you become a certified laughter leader, your life lesson synchronistic messages come to you with a sense of humor!

As I got farther down the road, I saw a sign at a gas station that had in bold, black letters: PERFECTION! Ah! I thought! Okay, I got it! Then, as traffic was paused for a traffic light a block away from me; I saw a woman sitting on her front porch. I rolled down the car window, put on my clown nose, she looked, looked away, then looked back again. She laughed! I ‘waved bye bye’ as traffic started to move due to the light changing.

So, did I learn my lesson? NOooooooo way! I’m not laughing at myself. When I got home, my neighbor’s first visitor had moved out of another neighbor’s parking space, and guess what; she had a new visitor now conveniently parked in MY space! So I parked in an unnumbered spot and placed a nicely worded note card on the car under the wiper blade. I just noted that the condo owner they were visiting should let them know to park in the unnumbered spots.

Well, I just couldn’t get the message and LET IT GO. The neighbor’s visitor came out and I tried explaining that the woman she was visiting had lived there for nine years and should let her know where to park. Things got ugly. She moved the car. What can I say – I am not happy with my handling of the situation. Like I said, makes for good sitcom material!

I guess I need more WAVBYBY license plates, fly-a-way balloons and 1-877-RESTROOM trucks till I get the gist of it! Maybe I need a truckload of waste to dump on me before I let go of the parking space obsession. CAREFUL WHAT I WISH FOR!

Live and learn.
LIVE LIFE! LAUGH OFTEN!
Always in the process of learning… Helen
www.lafolot.com
[this blog can also be seen at Vibrant Nation - a networking website for women over 50.]